Yoga
HOW TO USE YOGA FOR MUSICIANS In this interview, Mia Olson, a Professor of Woodwinds at Berklee College of Music, discusses her practice of yoga, the Yoga For Students class that she teaches, and the benefits that students report from taking the class. She also goes into depth about the importance of breathing to yoga, and how musicians can use yoga breathing in conjunction with relaxation and physical techniques to improve their musicianship.
