Exercise with the shoulder front raise with tubing
How to exercise with the shoulder front raise with tubing Learn how to exercise by doing the shoulder front raise with tubing.
EXERCISE DETAILS:
Primary Muscle Group: shoulders
Secondary Muscle Group: biceps, levator scapulae, traps - upper
Base Movement: front raise
Equipment: tubing
Training Type: weight training
Level of Difficulty: 3
Sport Specific: volleyball
Position: standing
Movement Variation: bilateral
Plane of Motion: sagittal
Joint Action: shoulder flexion, shoulder girdle ...more
