Exercise with the reciprocal cable front raise
How to exercise with the reciprocal cable front raise Learn how to exercise by doing the reciprocal cable front raise.
EXERCISE DETAILS:
Primary Muscle Group: shoulders
Secondary Muscle Group: biceps, levator scapulae, traps - upper
Base Movement: front raise
Equipment: cable
Training Type: weight training
Level of Difficulty: 5
Sport Specific: volleyball
Position: standing
Movement Variation: reciprocal
Plane of Motion: sagittal
Joint Action: shoulder flexion, shoulder girdle ...more
