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Exercise with the assisted calf stretch

How to exercise with the assisted calf stretch Learn how to exercise by doing the assisted calf stretch. EXERCISE DETAILS: Primary Muscle Group: calves Training Type: stretching assisted Level of Difficulty: 1 Position: face up Plane of Motion: sagittal Joint Action: dorsi flexion

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How to exercise with the assisted calf stretch

Fitness • Body Sculpting

Learn how to exercise by doing the assisted calf stretch.
EXERCISE DETAILS:
Primary Muscle Group: calves
Training Type: stretching assisted
Level of Difficulty: 1
Position: face up
Plane of Motion: sagittal
Joint Action: dorsi flexion

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Length 0:15

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