Wonder How To

Every How To Video that Exists

The 2008 WonderHowTo Video Awards: watch and vote!

There are 1682 people online

Vote right now, for the Best Prank Video of 2008

Everyone welcome newbie, cresol!

Snag a T-shirt. Get your friends to watch and vote

Vote today for the Best World War III Video of 2008

The 2008 WonderHowTo Video Awards

Only search in this category

Login | Join the Community

How To Video Awards 2008

All Categories > Fitness > Pilates

Do the single leg plank hold

Do the single leg plank hold

How to do the single leg plank hold This exercise targets the core, focusing on your balance, and strengthening your abs.

Wonder How To Do the single leg plank hold

All Videos In Subcategory - Pilates

How to do a 30 second plank hold

Do a 30 second plank hold 1:42 (B) 96 How to do the plank to knee core exercise

How to do the plank to knee core exercise

Do the plank to knee core exercise 3:01 (B+) 97 How to do the single leg plank hold

How to do the single leg plank hold

Do the single leg plank hold 2:15 (B+) 98 How to do the plank peel with a push-up

How to do the plank peel with a push-up

Do the plank peel with a push-up 3:09 (B+) 99 How to do the 100's pilates technique

How to do the 100's pilates technique

Do the 100's pilates technique 3:02 (B+) 100

96 - 100 of 252 videos

Email Favorite

Create/Add To Playlist

Create New Playlist

Video Information

How to do the single leg plank hold

Fitness • Pilates

This exercise targets the core, focusing on your balance, and strengthening your abs.

you haven't graded this video yet click below to grade

A+

A

A-

B+

B

B-

C+

C

C-

D+

D

D-

F

Average Grade B

Length 2:15

Views 136

Format Flash

report broken link report mature content suggest a correction

comment on it not a how-to

Creator's Site: www.studio4fitness.com
Open Video on studio4fitness.tv

Curated 4 months ago by

s4f1

Start the Discussion

Add your comment:

National Lampoon

Funny Videos and Pictures National Lampoon

All Things Neat

Neatorama All Things Neat