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How To Do the side leg lifts series

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How To Do the side leg lifts series

Fitness • Pilates

Katherine and Kimberly Corp show you how to do the side leg lifts series or the banana pilates exercise. This exercise is used for strengthening your obliques, inner thigh, and glutes to help improve stability and balance.

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Average Grade A-
Length 1:36
Views 196
Format Flash
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Submitted 6 months ago by cwiltz
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