Pilates

Pilates

HOW TO DO THE PLANK WITH LEG LIFTS PILATES EXERCISE Katherine and Kimberly Corp show you how to do the short plank with leg lifts pilates exercise. This exercise is used to develop core stability and balance as well as build a strong foundation for proper push-ups.

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How To Do the plank with leg lifts pilates exercise

FitnessPilates

Katherine and Kimberly Corp show you how to do the short plank with leg lifts pilates exercise. This exercise is used to develop core stability and balance as well as build a strong foundation for proper push-ups.

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Average Grade B+
Length 1:35
Views 225
Format QuickTime
Submitted 6 months ago by cwiltz
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