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All Categories > Fitness > Exercise Equipment

Do bicep curls on a swiss ball

Do bicep curls on a swiss ball

How to do bicep curls on a swiss ball Bicep Curls using the Swiss Ball are a great option for anyone who wants to do a little arm work but who doesn't have the time or equipment for regular curls with barbells or dumbbells.

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How to do bicep curls on a swiss ball

Fitness • Exercise Equipment

Bicep Curls using the Swiss Ball are a great option for anyone who wants to do a little arm work but who doesn't have the time or equipment for regular curls with barbells or dumbbells.

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Average Grade B

Length 1:26

Views 173

Format Flash

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Creator's Site: www.youtube.com/watch?v=HGOyF5dNzAU
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Curated 7 months ago by

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