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How To Do a headstand or topsy-turvy yoga posture

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How To Do a headstand or topsy-turvy yoga posture

Fitness • Yoga

How to do a headstand or topsy-turvy posture in hatha yoga. This posture is used to observe celibacy and preserve energy and vitality.

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Average Grade B+
Length 1:55
Views 244
Format Flash
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Submitted 4 months ago by rhei222
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