Body Sculpting Fitness

Spotlight in Body Sculpting

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Get ripped abs in three moves

How to get ripped abs in three moves

Get gorgeous abs with 3 basic exercises. These are all at-home style and allow for maximum washboard status. This man's physique also helps keep your attention.

B+ 2:48
Slim and tone your legs

How to slim and tone your legs

First hand experience: A+. This is a saddle bag blaster. Saddlebag what you say? The area of fat right below your butt that widens you out. Yes, that can be eliminated. Just quit eating cookies and practice ...

B+ 1:06
Laugh away your abs

How to laugh away your abs

These people are serious. And so are the results. Laughing does make you work out that tummy. Try it out. At worst, you creep out your family, friends and neighbors. Then you won't have to worry bout the pudge.

B+ 1:16
Do a killer bicep & tricep bodybuilding workout

How to do a killer bicep & tricep bodybuilding workout

Scooby's got killer biceps. Learn from the master and start pumping some iron.

A 6:43
Shape your legs and butt with squats

How to shape your legs and butt with squats

The most common problem spot for women is glutes, abductors and hamstrings. This is the cure. Running, swimming, elliptical machines, none of them really solve your wide butt issue. This workout works. It's ...

B 1:35
13 how-to articles
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How To Build Forearm Muscles

Build Forearm Muscles

Muscles are a great part of your body. They work together with the skeletal system. Anyways, ever wanted to get the attention of the girl of ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 439

How To Choose Which Gym to Join

Choose Which Gym to Join

There are many gyms out there. So how do you choose the right one? Find out what gyms are around you . Make sure the gyms you are looking ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 108

How To Do a Full Body Workout in Less Than 5 Minutes

Do a Full Body Workout in Less Than 5 Minutes

Do as many push-ups as you can in 20 seconds. It works the chest ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 1,391

How To Get a Bikini Worthy Body

Get a Bikini Worthy Body

It's summertime again and everyone's hanging out in the latest bikini except for you. If you want to join the crowds but feel like you need ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 269

How To Get Big, Masculine Legs

Get Big, Masculine Legs

To have masculine legs, you don't always have to resort to bodybuilding. But here are a few ideas, but these are in no particular order ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 738

How To Get Fit for Free

Get Fit for Free

If you’d love to get fit but don’t have any funds just now to join a gym or buy the latest fitness equipment, don’t despair - you can still ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 113

How To Get Flat Abs With No Neck Strain

Get Flat Abs With No Neck Strain

It's almost time for bikini season, and do you know what that means? Ab exercise time!!! Everyone, young and old, boys and girls, can ...more

C Article
Written 5 months ago by WikiHow | Comments 0
Views 749

How To Get Rid of a Fat Chest for Guys

Get Rid of a Fat Chest for Guys

Unfortunately, it is impossible to target diet. You simply cannot only strive for fat loss in a particular area. Men have a tendency to gain ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 772

How To Make Your Butt Bigger

Make Your Butt Bigger

While some people want a smaller butt , some want one a little larger and more shapely, especially with the attention that celebrities like ...more

C Article
Written 3 months ago by WikiHow | Comments 1
Views 4,339

How To Stay in Shape

Stay in Shape

Fitness isn't so easy. That's why there's this page to guide you through nutrition and health tips. The key to staying in shape isn't just ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 197

How To Strengthen Your Core

Strengthen Your Core

Strengthening your core is one of the best ways to get fit and is very helpful in many sports, like football and Parkour . Your core muscles ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 89

How To Tone Your Bod

Tone Your Bod

Getting rid of the stray pounds and toning from a military girl. This is for anyone who just wants to get up and just do it. Drink lots of ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 202

How To Use Exercise to Help You Lose Weight

Use Exercise to Help You Lose Weight

Use exercise wisely as a tool to help you lose weight . It is very difficult to lose weight through exercise alone. When coupled with a ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 662

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Pyro-Spirograph-Drawings

Rosemarie Fiore is badass. She makes art with pyrotechnics, amusement park rides, Atari, guns, and pinball machines. Though all of her work is cool, I have to say my favorite piece is Fiore's larger ...

Who Needs Jump Rope When You Have a Flexible Friend

Breakdancing. Acrobatics. Gymnastics. Human jump roping fits in all. And why not? It's frickin' awesome. (Image credit: Flickr user envycleopatra.)

Indian Spiderman Defies Gravity (and Death)

Real life spiderman, Jyothi Rai of India, spends his time entertaining tourists by scaling walls of the Chitradurga Fort. The daredevil works completely harness free. Inspired? WonderHowTo's Climbing ...

Creepy Crawler Ant Robot

Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos ...

Remote Control Your Lawn Mower

Time to make those lazy Sunday afternoons even lazier. Instructables member johndavid400 has posted a full HowTo on modding your lawn mower to operate via remote control. " ...How to make your ...

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