Body Sculpting

Body Sculpting

Staying fit is an important part of staying healthy. For beginners and fitness gurus alike, these videos will help you achieve a hotter and healthier body. Whether it be body sculpting, cardio, pilates, weight training, running, walking, spinning, kickboxing or yoga, you will soon be exercising with expertise and skill. So practice some breathing techniques and get a workout with these how-to videos.

All Videos   >  Fitness   >  Body Sculpting (2060)
Views 133
Added 4 months ago
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MaggieMotion
How to exercise with the assisted it band stretch on table
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Exercise with the assisted it band stretch on table

Learn how to exercise by doing the assisted it band stretch on table. EXERCISE DETAILS: Primary Muscle Group: outer thighs Equipment: ...more

Views 178
Added 4 months ago
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MaggieMotion
How to exercise with it band self massage with foam roller
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Exercise with it band self massage with foam roller

Learn how to exercise by doing the it band self massage with foam roller. EXERCISE DETAILS: Primary Muscle Group: outer thighs ...more

Views 89
Added 4 months ago
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MaggieMotion
How to exercise with the it band self stretch with yoga strap
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Exercise with the it band self stretch with yoga strap

Learn how to exercise by doing the it band self stretch with yoga strap. EXERCISE DETAILS: Primary Muscle Group: outer thighs Equipment: ...more

Views 133
Added 4 months ago
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MaggieMotion
How to exercise with the side lying hip abduction with weight
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Exercise with the side lying hip abduction with weight

Learn how to exercise by doing the side lying hip abduction with ankle weight. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base ...more

Views 156
Added 4 months ago
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MaggieMotion
How to exercise with side lying hip abduction with body bar
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Exercise with side lying hip abduction with body bar

Learn how to exercise by doing the side lying hip abduction with body bar. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base ...more

Views 90
Added 4 months ago
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MaggieMotion
How to exercise with the standing cable hip abduction
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Exercise with the standing cable hip abduction

Learn how to exercise by doing the standing cable hip abduction. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base Movement: hip ...more

Views 175
Added 4 months ago
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MaggieMotion
How to exercise with standing cable hip abduction w/ rotation
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Exercise with standing cable hip abduction w/ rotation

Learn how to exercise by doing the standing cable hip abduction with hip rotation. EXERCISE DETAILS: Primary Muscle Group: outer thighs ...more

Views 95
Added 4 months ago
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MaggieMotion
How to exercise with the standing hip abduction on bosu
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Exercise with the standing hip abduction on bosu

Learn how to exercise by doing the standing hip abduction on bosu flat down. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base ...more

Views 121
Added 4 months ago
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MaggieMotion
How to exercise with the standing hip abduction on bosu
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Exercise with the standing hip abduction on bosu

Learn how to exercise by doing the standing hip abduction on bosu flat down with ankle weight. EXERCISE DETAILS: Primary Muscle Group: ...more

Views 61
Added 4 months ago
Comments 0
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Curated By:
MaggieMotion
How to exercise with the standing hip abduction with weights
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Exercise with the standing hip abduction with weights

Learn how to exercise by doing the standing hip abduction with ankle weight. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base ...more

Views 127
Added 4 months ago
Comments 0
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Curated By:
MaggieMotion
How to exercise with the standing hip abduction with tubing
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Exercise with the standing hip abduction with tubing

Learn how to exercise by doing the standing hip abduction with tubing. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base ...more

Views 102
Added 4 months ago
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MaggieMotion
How to exercise with the assisted lying neck stretch
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Exercise with the assisted lying neck stretch

Learn how to exercise by doing the assisted lying neck stretch. EXERCISE DETAILS: Primary Muscle Group: neck Training Type: stretching ...more

Views 69
Added 4 months ago
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MaggieMotion
How to exercise with the assisted lying neck stretch on bench
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Exercise with the assisted lying neck stretch on bench

Learn how to exercise by doing the assisted lying neck stretch on bench. EXERCISE DETAILS: Primary Muscle Group: neck Equipment: bench ...more

Views 140
Added 4 months ago
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Curated By:
MaggieMotion
How to exercise with the assisted lying neck stretch on table
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0:15

Exercise with the assisted lying neck stretch on table

Learn how to exercise by doing the assisted lying neck stretch on table. EXERCISE DETAILS: Primary Muscle Group: neck Equipment: table ...more

Views 144
Added 4 months ago
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MaggieMotion
How to exercise with lying sternocleidomastoidus stretch
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Exercise with lying sternocleidomastoidus stretch

Learn how to exercise by doing the assisted lying sternocleidomastoidus stretch. EXERCISE DETAILS: Primary Muscle Group: neck Training ...more

Views 61
Added 4 months ago
Comments 0
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MaggieMotion
How to exercise with the assisted seated neck stretch
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Exercise with the assisted seated neck stretch

Learn how to exercise by doing the assisted seated neck stretch. EXERCISE DETAILS: Primary Muscle Group: neck Training Type: stretching ...more

Views 130
Added 4 months ago
Comments 0
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Curated By:
MaggieMotion
How to exercise with assisted seated neck stretch on bench
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0:15

Exercise with assisted seated neck stretch on bench

Learn how to exercise by doing the assisted seated neck stretch on bench. EXERCISE DETAILS: Primary Muscle Group: neck Equipment: bench ...more

Views 145
Added 4 months ago
Comments 0
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Curated By:
MaggieMotion
How to exercise with assisted sternocleidomastoideus stretch
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0:15

Exercise with assisted sternocleidomastoideus stretch

Learn how to exercise by doing the assisted sternocleidomastoideus stretch on bench. EXERCISE DETAILS: Primary Muscle Group: neck ...more

Views 36
Added 4 months ago
Comments 0
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Curated By:
MaggieMotion
How to exercise with assisted sternocleidomastoideus stretch
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0:15

Exercise with assisted sternocleidomastoideus stretch

Learn how to exercise by doing the assisted sternocleidomastoideus stretch on table. EXERCISE DETAILS: Primary Muscle Group: neck ...more

Views 110
Added 4 months ago
Comments 0
Format Flash
Curated By:
MaggieMotion
How to exercise with the alternating cable pullover
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Exercise with the alternating cable pullover

Learn how to exercise by doing the alternating cable pullover. EXERCISE DETAILS: Primary Muscle Group: lats Secondary Muscle Group: ...more

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