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Body Sculpting

Body Sculpting

Staying fit is an important part of staying healthy. For beginners and fitness gurus alike, these videos will help you achieve a hotter and healthier body. Whether it be body sculpting, cardio, pilates, weight training, running, walking, spinning, kickboxing or yoga, you will soon be exercising with expertise and skill. So practice some breathing techniques and get a workout with these how-to videos.

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Body Sculpting - How To Videos (1603 Videos)

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281 - 300 of 1603 videos
Views 61
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with assisted quads massage with foam roller

Learn how to exercise by doing the assisted quads massage with foam roller. EXERCISE DETAILS: Primary Muscle Group: quads Equipment: ...more

Fitness • Body Sculpting
How To Exercise with assisted quads massage with foam roller
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0:15
Views 117
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the assisted quads stretch

Learn how to exercise by doing the assisted quads stretch. EXERCISE DETAILS: Primary Muscle Group: quads Training Type: stretching ...more

Fitness • Body Sculpting
How To Exercise with the assisted quads stretch
B
0:15
Views 42
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the assisted quads stretch on table

Learn how to exercise by doing the assisted quads stretch on table. EXERCISE DETAILS: Primary Muscle Group: quads Equipment: table ...more

Fitness • Body Sculpting
How To Exercise with the assisted quads stretch on table
B
0:15
Views 65
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the assisted rectus femoris stretch

Learn how to exercise by doing the assisted rectus femoris stretch. EXERCISE DETAILS: Primary Muscle Group: quads Training Type: ...more

Fitness • Body Sculpting
How To Exercise with the assisted rectus femoris stretch
B
0:15
Views 52
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with assisted rectus femoris stretch on table

Learn how to exercise by doing the assisted rectus femoris stretch on table. EXERCISE DETAILS: Primary Muscle Group: quads Equipment: ...more

Fitness • Body Sculpting
How To Exercise with assisted rectus femoris stretch on table
B
0:15
Views 83
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the cable leg extension

Learn how to exercise by doing the cable leg extension. EXERCISE DETAILS: Primary Muscle Group: quads Secondary Muscle Group: abs and ...more

Fitness • Body Sculpting
How To Exercise with the cable leg extension
B
0:15
Views 121
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the leg extension on ball with weight

Learn how to exercise by doing the leg extension on stability ball with ankle weight. EXERCISE DETAILS: Primary Muscle Group: quads ...more

Fitness • Body Sculpting
How To Exercise with the leg extension on ball with weight
B
0:15
Views 105
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the leg extension with ankle weight

Learn how to exercise by doing the leg extension with ankle weight. EXERCISE DETAILS: Primary Muscle Group: quads Secondary Muscle ...more

Fitness • Body Sculpting
How To Exercise with the leg extension with ankle weight
B
0:15
Views 38
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the leg extension with tubing

Learn how to exercise by doing the leg extension with tubing. EXERCISE DETAILS: Primary Muscle Group: quads Secondary Muscle Group: abs ...more

Fitness • Body Sculpting
How To Exercise with the leg extension with tubing
B
0:15
Views 125
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with lying 1 leg extension on bench w/ weight

Learn how to exercise by doing the lying 1 leg extension on bench with ankle weight. EXERCISE DETAILS: Primary Muscle Group: quads Base ...more

Fitness • Body Sculpting
How To Exercise with lying 1 leg extension on bench w/ weight
B
0:15
Views 111
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the quads self massage with foam roller

Learn how to exercise by doing the quads self massage with foam roller. EXERCISE DETAILS: Primary Muscle Group: quads Equipment: foam ...more

Fitness • Body Sculpting
How To Exercise with the quads self massage with foam roller
B
0:15
Views 65
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the quads self stretch

Learn how to exercise by doing the quads self stretch. EXERCISE DETAILS: Primary Muscle Group: quads Training Type: stretching self ...more

Fitness • Body Sculpting
How To Exercise with the quads self stretch
B
0:15
Views 87
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise w/ rectus femoris self stretch w/ yoga strap

Learn how to exercise by doing the rectus femoris self stretch with yoga strap. EXERCISE DETAILS: Primary Muscle Group: quads Equipment: ...more

Fitness • Body Sculpting
How To Exercise w/ rectus femoris self stretch w/ yoga strap
B
0:15
Views 99
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with seated leg extension with ankle weight

Learn how to exercise by doing the seated leg extension with ankle weight. EXERCISE DETAILS: Primary Muscle Group: quads Base Movement: ...more

Fitness • Body Sculpting
How To Exercise with seated leg extension with ankle weight
B
0:15
Views 122
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the seated leg extension with tubing

Learn how to exercise by doing the seated leg extension with tubing. EXERCISE DETAILS: Primary Muscle Group: quads Base Movement: leg ...more

Fitness • Body Sculpting
How To Exercise with the seated leg extension with tubing
B
0:15
Views 33
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the standing leg extension with weight

Learn how to exercise by doing the standing leg extension with ankle weight. EXERCISE DETAILS: Primary Muscle Group: quads Secondary ...more

Fitness • Body Sculpting
How To Exercise with the standing leg extension with weight
B
0:15
Views 149
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the assisted shin stretch

Learn how to exercise by doing the assisted shin stretch. EXERCISE DETAILS: Primary Muscle Group: shins Training Type: stretching ...more

Fitness • Body Sculpting
How To Exercise with the assisted shin stretch
B
0:15
Views 145
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with the assisted shin stretch on bench

Learn how to exercise by doing the assisted shin stretch on bench. EXERCISE DETAILS: Primary Muscle Group: shins Equipment: bench ...more

Fitness • Body Sculpting
How To Exercise with the assisted shin stretch on bench
B
0:15
Views 55
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with assisted shin stretch with half round

Learn how to exercise by doing the assisted shin stretch with half round. EXERCISE DETAILS: Primary Muscle Group: shins Equipment: half ...more

Fitness • Body Sculpting
How To Exercise with assisted shin stretch with half round
B
0:15
Views 121
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
MaggieMotion

Exercise with assisted shins massage with foam roller

Learn how to exercise by doing the assisted shins massage with foam roller. EXERCISE DETAILS: Primary Muscle Group: shins Equipment: ...more

Fitness • Body Sculpting
How To Exercise with assisted shins massage with foam roller
B
0:15
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