Body Sculpting

Body Sculpting

Staying fit is an important part of staying healthy. For beginners and fitness gurus alike, these videos will help you achieve a hotter and healthier body. Whether it be body sculpting, cardio, pilates, weight training, running, walking, spinning, kickboxing or yoga, you will soon be exercising with expertise and skill. So practice some breathing techniques and get a workout with these how-to videos.

All Videos   >  Fitness   >  Body Sculpting (2019)

Hot - In Body Sculpting

Member Playlist - Poker Chip Tricks

Views 151
Added 4 months ago
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rmansur
How to workout your abs and core with seated core work
1:46

Workout your abs and core with seated core work

Take a look at this instructional video and learn how to work on your core and abs with seated core work. To perform seated knee raises, sit ...more

Fitness • Body Sculpting
Views 130
Added 4 months ago
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rmansur
How to do jump assisted pull ups for an upper body workout
0:57

Do jump assisted pull ups for an upper body workout

Take a look at this instructional video and learn how to do jump assisted pull ups for an upper body workout. This a great exercise that ...more

Fitness • Body Sculpting
Views 127
Added 4 months ago
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rmansur
How to do horizontal band pulls for a heavy workout
0:39

Do horizontal band pulls for a heavy workout

Take a look at this instructional video and learn how to workout your abs, core, and upper body with horizontal band pulls. To perform this ...more

Fitness • Body Sculpting
Views 79
Added 4 months ago
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rmansur
How to workout the full body with hip raises on a ball
0:21

Workout the full body with hip raises on a ball

Take a look at this instructional video and learn how to do a full body workout with hip raises on a ball. To perform this exercise, sit on ...more

Fitness • Body Sculpting
Views 147
Added 4 months ago
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Curated By:
rmansur
How to workout your lower body with resistant frog hops
0:34

Workout your lower body with resistant frog hops

Take a look at this instructional video and learn how to use resistant frog hops to workout your lower body. To perform this exercise, put ...more

Fitness • Body Sculpting
Views 278
Added 4 months ago
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rmansur
How to perfrom dive bomber push ups for a full body workout
0:30

Perfrom dive bomber push ups for a full body workout

Take a look at this instructional video and learn how to get a full body workout with dive bomber push ups. To perform this exercise, begin ...more

Fitness • Body Sculpting
Views 103
Added 4 months ago
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rmansur
How to do curtsy lunges for a lower body workout
0:38

Do curtsy lunges for a lower body workout

Take a look at this instructional video and learn how to exercise your lower body with curtsy lunges. To perform this exercise, take a large ...more

Fitness • Body Sculpting
Views 121
Added 4 months ago
Comments 0
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rmansur
How to do butts to eagles to donkeys for a full body workout
0:39

Do butts to eagles to donkeys for a full body workout

Take a look at this instructional video and learn how to get a full body workout by donig the butts to eagles to donkeys sequential exercise ...more

Fitness • Body Sculpting
Views 180
Added 4 months ago
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rmansur
How to do squatted bodyweight rows for a full body workout
0:40

Do squatted bodyweight rows for a full body workout

Take a look at this instructional video anld learn how to do squatted bodyweight rows for a full body workout. To perform this exercise ...more

Fitness • Body Sculpting
Views 89
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to workout abs, core, and upper body with belly springs
0:20

Workout abs, core, and upper body with belly springs

Take a look at this instructional video and learn how to workout your abs, core, and upperbody with belly springs. To perform this exercise ...more

Fitness • Body Sculpting
Views 144
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to perform banded leg lowers for a full body workout
0:35

Perform banded leg lowers for a full body workout

Take a look at this instructional video and learn how to do a full body workout with banded leg lowers. To perform this exercise, lie on ...more

Fitness • Body Sculpting
Views 101
Added 4 months ago
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rmansur
How to do a full body workout with band side shuffles
0:23

Do a full body workout with band side shuffles

Take a look at this instructional video and learn how to do a full body workout with band said shuffles. To perform this exercise, squat ...more

Fitness • Body Sculpting
Views 155
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to workout your abs and core with banana rocks
0:49

Workout your abs and core with banana rocks

Take a look at this instructional video and learn how to work out your abs and core with the banana rocks exercise. To perform this exercise ...more

Fitness • Body Sculpting
Views 144
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to workout the upper & lower body with alt. band punches
0:25

Workout the upper & lower body with alt. band punches

Take a look at this instructional video and learn how to workout the upper and lower body with alternating band punches. To perform this ...more

Fitness • Body Sculpting
Views 157
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to perform 100s for your abs and core
1:00

Perform 100s for your abs and core

Take a look at this instructional video and learn how to do workout your abs and core with 100's. To perform this exercise, sit on the ...more

Fitness • Body Sculpting
Views 162
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to train your obliques for any rotational sport
5:47

Train your obliques for any rotational sport

When playing tennis there is a lot of rotation stemming from the trunk. This is why it is important to properly train your oblique muscles ...more

Fitness • Body Sculpting
Views 153
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to perform the roll back, pop up for a full body workout
0:48

Perform the roll back, pop up for a full body workout

Take a look at this instructional video and learn how to do a full body workout with the roll back, pop up exercise. To perform this ...more

Fitness • Body Sculpting
Views 84
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to workout your abs and core with 8s on the back
0:23

Workout your abs and core with 8s on the back

Take a look at this instructional video and learn how to use 8s on the back to work out your abs and core. To perform this exercise, lie on ...more

Fitness • Body Sculpting
Views 75
Added 4 months ago
Comments 0
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Curated By:
rmansur
How to do wall bents for a full body workout
0:28

Do wall bents for a full body workout

Take a look at this instructional video and learn how to do a full body workout with wall bents. To perform this exercise, have your ...more

Fitness • Body Sculpting
Views 121
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur
How to use the power wheel crawl for your abs and core
0:28

Use the power wheel crawl for your abs and core

Take a look at this demonstrational video and learn how to use the power wheel crawl to workout your abs and core. The farther the distance ...more

Fitness • Body Sculpting
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