Nutrition Nutrition & diet

Apply a tourniquet to stop bleeding

How to apply a tourniquet to stop bleeding

If you're bleeding like a stuck pig, chances are you're not going to survive. Direct pressure might not be enough to save your life. A tourniquet might be your only option. If you're in the military (or were ...

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Do hookah tobacco smoke tricks

How to do hookah tobacco smoke tricks

Smoking from a hookah can be a lot of fun. Learning how to do smoke tricks is even more so, especially when you can show off your new skills to friends.

A 10:00
Suture a wound

How to suture a wound

When was the last time you stitched somebody up? You may need a little help with your suturing, and who better to teach you than the United States Army? It's just like in ER or Grey's Anatomy.

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Lose weight playing Wii

How to lose weight playing Wii

Video games are taking over the world, but that doesn't mean you should become a big fat couch potato. You can lose weight and have fun at the same time. Nintendo Wii to the rescue!

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Set a dislocated shoulder

How to set a dislocated shoulder

This is a US Army training video that shows two methods of resetting a dislocated shoulder. Who better to to learn it from than Uncle Sam?

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426 how-to videos
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How to appear younger than you really are

Appear younger than you really are

Sure, you could hit the gym, eat your veggies, and get plastic surgery—but what can you do that does not suck? Lots of things, actually ...more

A 2:40
Curated 1 year ago by Howcast | Comments 1
Views 3,175

How to donate bone marrow

Donate bone marrow

So like a true hero, you did the right thing: you registered to be a donor and put yourself in position to save someone’s life. Now the call ...more

A 2:44
Curated 1 year ago by Howcast | Comments 1
Views 743

How to register to donate bone marrow

Register to donate bone marrow

Wanna be a hero? A real hero? Then put yourself in the position to save someone’s life at a moment’s notice. Just make sure you qualify ...more

A- 2:22
Curated 1 year ago by Howcast | Comments 0
Views 373

How to tell if frozen foods have gone bad

Tell if frozen foods have gone bad

University of California professor Christine Bruhn explains how to determine if food in the freezer is ok to eat, or if it's time to send it ...more

A- 7:00
Curated 1 year ago by CodeAbuser | Comments 0
Views 1,127

How to tell if your food has gone bad

Tell if your food has gone bad

University of California professor Christine Bruhn explains how to determine if the food in your refrigerator is safe to eat, or if it's ...more

A- 10:00
Curated 1 year ago by MonkeySee | Comments 0
Views 1,509

How to avoid unhealthy foods that seem good for you

Avoid unhealthy foods that seem good for you

Learn how to avoid unhealthy foods that seem good for you. The supermarket is full of foods that sound healthy but are actually full of ...more

B+ 2:11
Curated 7 months ago by Howcast | Comments 0
Views 494

How to become a fruitarian and eat a healthy raw fruit diet

Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they ...more

B+ 1:51
Curated 11 months ago by Howcast | Comments 1
Views 1,525

How to feed your family healthy meals on a tight budget

Feed your family healthy meals on a tight budget

Sure, junk food offers lots of calories for not much money. But you ...more

B+ 2:40
Curated 1 year ago by Howcast | Comments 0
Views 3,736

How to handle food safely

Handle food safely

This six video series covers every aspect of basic food safety and is specifically geared towards the restaurant industry. Video one covers ...more

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Curated 1 year ago by Rube McGee | Comments 0
Views 660

How to help kids eat healthy

Help kids eat healthy

Getting kids away from junk food can be a challenge. This video offers tips on how to get kids to eat healthy. It includes having kids get ...more

B+ 1:39
Curated 2 years ago by ttassinari | Comments 0
Views 221

How to measure food quantities for healthier eating

Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite ...more

B+ 1:03
Curated 1 year ago by rmansur | Comments 1
Views 908

How to add fruit to your diet

Add fruit to your diet

Healthy eating is an important part of a healthy lifestyle. Fruit is essential to your diet as it is high in vitamins, minerals ...more

B 3:01
Curated 2 years ago by emily tischler | Comments 0
Views 239

How to avoid and cure indigestion with diet

Avoid and cure indigestion with diet

This movie will show you the basics behind digestive problems. Learn how to cure your digestive problems today! Among the tips given are eat ...more

B 3:01
Curated 2 years ago by amiller | Comments 0
Views 311

How to avoid eating saturated fats

Avoid eating saturated fats

There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 300

How to be a vegan with willpower

Be a vegan with willpower

If you don’t want animals to play any role at all in your diet, here’s how to go vegan.

B 1:57
Curated 1 year ago by Howcast | Comments 0
Views 191

How to break your sugar addiction with Frank Lipman, M.D.

Break your sugar addiction with Frank Lipman, M.D.

Lose weight and have more energy by taking the refined sugar out of ...more

B 2:52
Curated 7 months ago by Howcast | Comments 0
Views 228

How to buy biotin enriched foods

Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 334

How to buy healthy food under a dollar

Buy healthy food under a dollar

You can buy plenty of great foods for less than a dollar. The first place that you might want to look when you're at the grocery store is to ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 232

How to choose and buy healthy oils

Choose and buy healthy oils

Oils are natural parts of many foods and get a bad reputation for containing unhealthy fats. We want to choose monounsaturated or ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 180

How to choose healthy food items for breakfast

Choose healthy food items for breakfast

Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 223

Nutrition (426 how-to videos)

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Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

Geek-Shooting Rubberband Machine Gun

It's the idea that counts. This geeky rubberband machine gun is pretty sweet looking... but I wish it had a little more force. The gun can very quickly shoot (200!) rubberbands, but it just tumbles ...

4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

Avoid Turkey-Frying-Fire Disaster this Thanksgiving

Thinking of deep frying a turkey this Thanksgiving? Careful. Or this might happen: Luckily, Alton Brown (of Food Network) offers a thorough step-by-step on how to fry that bird. Hackaday has also ...

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