Nutrition Nutrition & diet

Spotlight in Diet & Health

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Apply a tourniquet to stop bleeding

How to apply a tourniquet to stop bleeding

If you're bleeding like a stuck pig, chances are you're not going to survive. Direct pressure might not be enough to save your life. A tourniquet might be your only option. If you're in the military (or were ...

B+ 1:00
Prevent the spread of bacteria - shot CSI-style

How to prevent the spread of bacteria - shot CSI-style

This video by the Food Standards Agency demonstrates the importance of good food hygiene and how to prevent the spread of bacteria. The beginning has a crazy and creative way of showing you how easy it is to ...

A 8:00
Set a dislocated shoulder

How to set a dislocated shoulder

This is a US Army training video that shows two methods of resetting a dislocated shoulder. Who better to to learn it from than Uncle Sam?

A 2:50
Treat a bullet wound at home

How to treat a bullet wound at home

Don't have insurance? Then the next time you get shot, don't go to the emergency room. Pull that sucker out yourself! Okay, so maybe you really shouldn't treat your own bullet wound (go to a doctor!), but it ...

A 1:55
Practice exercises for tendonitis and carpal tunnel

How to practice exercises for tendonitis and carpal tunnel

Wrist and hand pain can cripple more than just your grip. Anything from musical instruments to computers can trigger tendonitis and carpal tunnel syndrome. Protect your hand and your love of music/typing.

A- 4:37
10 how-to articles
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How To Boost Your Intake of Polyphenol Antioxidants

Boost Your Intake of Polyphenol Antioxidants

Polyphenols have recently been termed “lifespan essentials”, and they actively work in the body to prevent certain disease mechanisms from ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 129

How To Develop Healthy Eating Habits

Develop Healthy Eating Habits

We all realize that we have to eat to live , but too little of the right kinds of food can lead to poor health. Here are some tips to help ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 81

How To Eat Healthy at a Fast Food Restaurant

Eat Healthy at a Fast Food Restaurant

Whether you're eating on-the-go, on a budget, or with friends who couldn't care less about their diets , you'll probably end up eating at a ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 18

How To Eat Properly

Eat Properly

U.S. culture has distorted the innate act of eating sensibly by its overwhelming abundance of food. Sure, the presence of a culture that is ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 126

How To Feel Like Eating Breakfast First Thing in the Morning

Feel Like Eating Breakfast First Thing in the Morning

Everyone tells us that breakfast is the most important meal of the day ...more

C Article
Written 5 months ago by WikiHow | Comments 0
Views 411

How To Follow a Low Sodium Diet

Follow a Low Sodium Diet

A healthy adult needs between 1500 and 2400 milligrams of sodium per day, but many people end up having more than 3000 mg of sodium a day ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 125

How To Gain Weight

Gain Weight

While most people struggle to lose weight, there are those out there who are trying to gain weight. Whether it is to make a team, or you ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 203

How To Increase Your Appetite

Increase Your Appetite

While most of the world would prefer to feel less hungry, people who are underweight may want to increase their appetites so that they can ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 157

How To Read Nutrition Facts on Food Labels

Read Nutrition Facts on Food Labels

Healthy eating starts with knowing the facts about what you are putting in your mouth. Reading nutrition labels can help you make wise food ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 170

How To Tell if Someone Is Anorexic

Tell if Someone Is Anorexic

Eating disorders are a serious thing that affect more people than you may assume. This article will give you some tips for figuring out if ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 277

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Pyro-Spirograph-Drawings

Rosemarie Fiore is badass. She makes art with pyrotechnics, amusement park rides, Atari, guns, and pinball machines. Though all of her work is cool, I have to say my favorite piece is Fiore's larger ...

Who Needs Jump Rope When You Have a Flexible Friend

Breakdancing. Acrobatics. Gymnastics. Human jump roping fits in all. And why not? It's frickin' awesome. (Image credit: Flickr user envycleopatra.)

Indian Spiderman Defies Gravity (and Death)

Real life spiderman, Jyothi Rai of India, spends his time entertaining tourists by scaling walls of the Chitradurga Fort. The daredevil works completely harness free. Inspired? WonderHowTo's Climbing ...

Creepy Crawler Ant Robot

Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos ...

Remote Control Your Lawn Mower

Time to make those lazy Sunday afternoons even lazier. Instructables member johndavid400 has posted a full HowTo on modding your lawn mower to operate via remote control. " ...How to make your ...

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