All Categories > Diet & Health > Nutrition

Nutrition

Nutrition

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

Subcategories

Member Playlist - relationship

Nutrition - How To Videos (382 Videos)

Sort By:
Latest & Greatest Date [New] Date [Old] Format Grade Length [Longest] Length [Shortest] Shuffle Submitter [A-Z] Submitter [Z-A] Title [A-Z] Title [Z-A] Views [Least] Views [Most]
Show:
20 per page30 per page40 per page50 per page
101 - 120 of 382 videos
Views 44
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Understand the significance of magnesium

Nosh on nuts and watch your body reap the benefits! Get the 411 on magnesium right here.

Diet & Health • Nutrition
How To Understand the significance of magnesium
B
1:12
Views 37
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Obtain recommended daily dose of calcium

Calcium is important, but it's not made in your body! Where can you get a supply of this mineral?

Diet & Health • Nutrition
How To Obtain recommended daily dose of calcium
B
0:58
Views 216
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Use zinc

Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc!

Diet & Health • Nutrition
How To Use zinc
B
2:12
Views 166
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Eat to lower blood pressure

High blood pressure or hypertension is a precursor to more than one deadly condition, but the DASH diet can help. Learn how to eat for your ...more

Diet & Health • Nutrition
How To Eat to lower blood pressure
B
0:57
Views 141
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Get your daily dose of vitamin E

If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.

Diet & Health • Nutrition
How To Get your daily dose of vitamin E
B
0:56
Views 126
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Learn about vitamin B12

Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!

Diet & Health • Nutrition
How To Learn about vitamin B12
B
0:59
Views 66
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Get your daily recommended dose of potassium

If you love bananas, you're on the right track to a healthier self!

Diet & Health • Nutrition
How To Get your daily recommended dose of potassium
B
1:01
Views 54
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Lower cholesterol by drinking red wine

Forget the apple… a drink a day can keep cholesterol levels at bay!

Diet & Health • Nutrition
How To Lower cholesterol by drinking red wine
B
0:34
Views 98
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Stay slim

If you're wondering how your skinniest friend gets away with eating dessert first, we'll let you in on her secrets! Discover the secrets of ...more

Diet & Health • Nutrition
How To Stay slim
B
0:58
Views 192
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Consume calcium

Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!

Diet & Health • Nutrition
How To Consume calcium
B
2:12
Views 183
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Top 10 Tips for Healthy Restaurant Dining

If you're on a diet you don't have to avoid eating out. Dine out and still watch your waistline. Try these ten tips to make any restaurant ...more

Diet & Health • Nutrition
How To Top 10 Tips for Healthy Restaurant Dining
B
2:59
Views 171
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Eat healthy during pregnancy

When you're a mom-to-be, you have to be "twice" as careful about what you eat! Here, the basics of eating for two.

Diet & Health • Nutrition
How To Eat healthy during pregnancy
B
0:59
Views 158
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Understand your internal clock

Believe it or not, you're wired like a clock. And like a clock, you can "reset" yourself to sleep when you should! Follow these simple ...more

Diet & Health • Nutrition
How To Understand your internal clock
B-
0:55
Views 49
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Eat with irritable bowel syndrome

If you have IBS, what you eat can really have an impact on your day. Coach Kendra has some smart tips that can help!

Diet & Health • Nutrition
How To Eat with irritable bowel syndrome
B
0:59
Views 117
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Determine the consequences of cholesterol

High cholesterol can lead to heart disease, and that's bad news, because heart disease is America’s leading killer! This video provides ...more

Diet & Health • Nutrition
How To Determine the consequences of cholesterol
B
3:08
Views 151
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Understand your cholesterol level

Everyone has some cholesterol, but how much is too much? And what if you don't have enough?

Diet & Health • Nutrition
How To Understand your cholesterol level
C+
1:00
Views 84
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Eat to sleep

The secret to getting a good night's sleep? It just may be in your kitchen! A video with different diet suggestions that may help with ...more

Diet & Health • Nutrition
How To Eat to sleep
B-
1:01
Views 192
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Lower cholesterol with certain foods

While there’s no magic pill that will guarantee a lower cholesterol reading, there are some substances that have been known to help.

Diet & Health • Nutrition
How To Lower cholesterol with certain foods
B
3:13
Views 55
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Chose food that lower cholesterol

Did you know that what you eat can actually lower your "bad" LDL cholesterol? This video provides advice on which foods best help lower ...more

Diet & Health • Nutrition
How To Chose food that lower cholesterol
B
1:01
Views 41
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Give Your bones a workout

Of course you need to exercise, but did you know that doing so can head off osteoporosis?

Diet & Health • Nutrition
How To Give Your bones a workout
B
1:01
101 - 120 of 382 videos
Previous Page1234567891011121314151617181920Next Page

Top Submitters - Members Sharing the Most

HandmadeTV HandmadeTV 48 Videos Submitted Yobler Yobler 17 Videos Submitted tigrestiny tigrestiny 13 Videos Submitted FreddyandEddy FreddyandEddy 10 Videos Submitted gboozan gboozan 8 Videos Submitted

Top Watchers - Members Learning the Most

packjoe packjoe 81 Videos Watched Today ConsolGameR ConsolGameR 65 Videos Watched Today maxwellsmart maxwellsmart 61 Videos Watched Today underbar underbar 49 Videos Watched Today JCAviles JCAviles 47 Videos Watched Today

Top Graders - Members Rating the Videos

jkbrendanB2000 jkbrendanB2000 7 Videos Graded Today ConsolGameR ConsolGameR 7 Videos Graded Today makarijegm makarijegm 3 Videos Graded Today rbmanley rbmanley 3 Videos Graded Today thisthat thisthat 2 Videos Graded Today

Top Commenters - Members Giving the Feedback

DarrylWallace DarrylWallace 2 Comments chilbert007 chilbert007 2 Comments DragonFire DragonFire 2 Comments Rfriend Rfriend 2 Comments COArsenal COArsenal 2 Comments

Top Playlisters - Most-Viewed Creators

GirlfriendsGuide GirlfriendsGuide 695 Playlist Views This Week cool953 cool953 144 Playlist Views This Week moby1 moby1 131 Playlist Views This Week XxPaxX XxPaxX 112 Playlist Views This Week Kipkay Kipkay 98 Playlist Views This Week

Most Popular - Most Visited Profiles

factory_girl factory_girl 74 Profile Visits Today giannyl giannyl 51 Profile Visits Today nickylover nickylover 45 Profile Visits Today GirlfriendsGuide GirlfriendsGuide 33 Profile Visits Today HandmadeTV HandmadeTV 24 Profile Visits Today

Newbies - New Members

xcream xcream 5 min ago Member Since dangersbest dangersbest 12 min ago Member Since jcivatte jcivatte 24 min ago Member Since bribongs bribongs 28 min ago Member Since Serenafiend Serenafiend 32 min ago Member Since

Online Now - Currently Logged In

lolo23 lolo23 16 hrs ago Logged In BlueStar BlueStar 20 min ago Logged In elektryk elektryk 5 days ago Logged In cgersh cgersh 1 day ago Logged In dangersbest dangersbest 12 min ago Logged In
loading...