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Nutrition

Nutrition

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

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Nutrition - How To Videos (383 Videos)

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81 - 100 of 383 videos
Views 87
Added 1 week ago
Comments 0
Format Flash
Submitted By:
rmansur

Look better by embracing good foods

If you want you hair and nails to look good, eat food that are rich in healthy fatty acids, vitamins and minerals. In addition, good high ...more

Diet & Health • Nutrition
How To Look better by embracing good foods
B-
1:08
Views 48
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Shop healthier food with Marion Nestle

Are you wondering how you can grocery shop healthier? Marion Nestle recommends shopping at the periphery of the supermarket where most of ...more

Diet & Health • Nutrition
How To Shop healthier food with Marion Nestle
B
0:22
Views 143
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Understand the relationship between soda and health

Wondering how carbonated beverages affect your health? Then watch this how to video as Oz Garcia explains how sodas can have an adverse ...more

Diet & Health • Nutrition
How To Understand the relationship between soda and health
B
0:55
Views 139
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Decide what to eat at the airport

Have you ever been stuck at an airport stumped as to what you can eat that is healthy and will not ruin your diet? Peter Greenberg suggests ...more

Diet & Health • Nutrition
How To Decide what to eat at the airport
B
0:44
Views 103
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Shop healthier in the grocery store

How can I be a better grocery shopper? Watch this how to video to answer this question. Our host Oz Garcia talks about all the isles to stay ...more

Diet & Health • Nutrition
How To Shop healthier in the grocery store
B
1:47
Views 67
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Get the benefits of drinking water

A large part of our body is composed of water. Not only will water help you loose weight but it will also keep your skin looking great ...more

Diet & Health • Nutrition
How To Get the benefits of drinking water
B
1:00
Views 45
Added 4 weeks ago
Comments 0
Format Flash
Submitted By:
reyes_leonor

Understand food labels

Nutritionist, Beth Avery explains how the food label provides important nutrition information about the contents in the package.

Diet & Health • Nutrition
How To Understand food labels
B
2:45
Views 120
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Keep good hygiene in the produce industry

Here is an instructional video for keeping good hygiene among produce workers. Find out how hand washing is the key to spreading illness.

Diet & Health • Nutrition
How To Keep good hygiene in the produce industry
B
9:55
Views 45
Added last month
Comments 0
Format Real
Submitted By:
Amie

Help your kids build strong bones

This public service announcement from the American Academy of Orthopaedic Surgeons advice parents to encourage their kids to "get up, get ...more

Diet & Health • Nutrition
How To Help your kids build strong bones
C-
1:00
Views 57
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Lose weight with a slow metabolism

Woman's day magazine details some ways to help lose weight and boost your metabolism.

Diet & Health • Nutrition
How To Lose weight with a slow metabolism
B-
1:45
Views 108
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Prevent overweight infants

Peggy S. Eicher MD discusses how you can keep you infant from becoming overweight.

Diet & Health • Nutrition
How To Prevent overweight infants
B-
2:06
Views 130
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Get more magnesium by eating sunflower seeds

Get more magnesium to decrease your risk of getting type 2 diabetes--eat sunflower seeds.

Diet & Health • Nutrition
How To Get more magnesium by eating sunflower seeds
B+
0:44
Views 79
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Defrost food quickly

Watch as Luci Lock shows a quick tip for defrosting food quickly. This is a great tip for those days when you forget to take the food out ...more

Diet & Health • Nutrition
How To Defrost food quickly
B
2:07
Views 47
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Get enough vitamin D

Help improve you health by making sure you and your family get enough vitamin D. One simple option is to get exposure to sun. Watch and ...more

Diet & Health • Nutrition
How To Get enough vitamin D
B
4:38
Views 956
Added last month
Comments 0
Format Flash
Submitted By:
tenebrism

Make protein bars in five minutes

Learn how to make your own protein bars in 5 minutes, great for bodybuilding. Watch the second video for an updated recipe.

Diet & Health • Nutrition
How To Make protein bars in five minutes
B+
3:46
Views 125
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Incorporate omega-3 fats into your diet

There is enormous confusion between plant based and animal based omega-3 fats. Watch this how to vide to learn the difference and how to ...more

Diet & Health • Nutrition
How To Incorporate omega-3 fats into your diet
B-
6:41
Views 38
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Take and store fish oil properly

Dr. Mercola addresses factors that could degrade the quality of this beneficial form of nutrition. Watch and learn how to make the most out ...more

Diet & Health • Nutrition
How To Take and store fish oil properly
B
4:17
Views 118
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Feed your kids healthy food without being a bad guy

Dr. Mercola addresses this common challenge with some simple practical solutions. These tips will help your kids eat healthy without being ...more

Diet & Health • Nutrition
How To Feed your kids healthy food without being a bad guy
B
4:10
Views 133
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Get your daily dose of vitamin B12

Do you know what vitamin B12 is for? If you're feeling sleepy, your body will thank you for finding out!

Diet & Health • Nutrition
How To Get your daily dose of vitamin B12
B
0:22
Views 64
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Get your daily dose of vitamin K for blood clotting

Vitamin K comes through in the clutch. The vitamin is vital for stopping you from bleeding to death. Watch this how to video to learn how it ...more

Diet & Health • Nutrition
How To Get your daily dose of vitamin K for blood clotting
B
0:55
81 - 100 of 383 videos
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