Nutrition Nutrition & diet

Suture a wound

How to suture a wound

When was the last time you stitched somebody up? You may need a little help with your suturing, and who better to teach you than the United States Army? It's just like in ER or Grey's Anatomy.

A 4:23
Perform a breast self examination - on yourself, silly

How to perform a breast self examination - on yourself, silly

Feel boobs expertly. Your own, silly! This informative video is for the ladies, not the guys. Learn how to do a breast self-examination by watching Videojug's most appreciated video.

A 3:33
Do hookah tobacco smoke tricks

How to do hookah tobacco smoke tricks

Smoking from a hookah can be a lot of fun. Learning how to do smoke tricks is even more so, especially when you can show off your new skills to friends.

A 10:00
Set a dislocated shoulder

How to set a dislocated shoulder

This is a US Army training video that shows two methods of resetting a dislocated shoulder. Who better to to learn it from than Uncle Sam?

A 2:50
Apply a tourniquet to stop bleeding

How to apply a tourniquet to stop bleeding

If you're bleeding like a stuck pig, chances are you're not going to survive. Direct pressure might not be enough to save your life. A tourniquet might be your only option. If you're in the military (or were ...

B+ 1:00

How to get more antioxidants into your diet

Get more antioxidants into your diet

This isn’t a textbook, so here’s a short explanation: antioxidants make you healthier, so here’s how to arrange your diet accordingly ...more

B 1:59
Curated 8 months ago by Howcast | Comments 0
Views 103

How to get more fruits and vegetables into your diet

Get more fruits and vegetables into your diet

Getting the minimum five daily servings of fruits and vegetables is ...more

B 1:56
Curated 7 months ago by Howcast | Comments 0
Views 165

How to get more Omega-3 fatty acids into your diet

Get more Omega-3 fatty acids into your diet

Omega-3 fatty acids can increase good cholesterol and lower the bad, as well as reduce inflammation and your risk for everything from stroke ...more

B 1:35
Curated 8 months ago by Howcast | Comments 0
Views 283

How to get more organic food into your life

Get more organic food into your life

In this how to video tutorial Michel explains his new term "More-Ganics". Learn how to choose and buy organics foods. He explains that it ...more

B 1:26
Curated 1 year ago by rmansur | Comments 0
Views 118

How to get protein

Get protein

Tips and information on how protein packs a healthy punch. There are many different diets touting a variety of eating regimens. More than ...more

B 3:34
Curated 1 year ago by Fine Living Channel | Comments 0
Views 148

How to get the benefits of drinking water

Get the benefits of drinking water

A large part of our body is composed of water. Not only will water help you loose weight but it will also keep your skin looking great ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 371

How to get the right amount of fiber in your diet

Get the right amount of fiber in your diet

This video demonstrates how to get the right amount of fiber in your diet. From the people who brought you the Dummies instructional book ...more

B 2:07
Curated 7 months ago by rmansur | Comments 0
Views 43

How to handle food safely

Handle food safely

This how-to video series will show how to properly handle different types of food, including washing, cleaning, defrosting and storing foods ...more

B 1:09
Curated 1 year ago by MonkeySee | Comments 0
Views 261

How to help kids eat a healthy lunch

Help kids eat a healthy lunch

This video offers tips on how to get kids to eat healthy food at lunch. Tips include having kids help put together their lunch box and ...more

B 1:35
Curated 2 years ago by ttassinari | Comments 0
Views 124

How to help your children maintain a healthy weight

Help your children maintain a healthy weight

Learn some tips on how to help your child lost weight or maintain a healthy weight from pediatrician Dr. Henry Anhalt.

B 1:18
Curated 1 year ago by rmansur | Comments 0
Views 167

How to improve your fertility with a better diet

Improve your fertility with a better diet

Did you know that diet and fertility are realted? If you're trying to get pregnant learn all about the important foods you should eat that ...more

B 1:06
Curated 1 year ago by rmansur | Comments 0
Views 201

How to increase you families vegetable intake

Increase you families vegetable intake

We all hate the veggie fights with our kids. Kids don't like the broccoli or brussel sprouts and it is a chore to get them to eat up all ...more

B 2:19
Curated 1 year ago by rmansur | Comments 0
Views 160

How to ingest vitamin D and minerals to fight MS

Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D ...more

B 4:39
Curated 2 years ago by bird crick | Comments 0
Views 423

How to learn the health benefits of olive oil

Learn the health benefits of olive oil

Mary Flynn, PhD, a registered dietitian at The Miriam Hospital, discusses the health benefits of including olive oil in your daily diet ...more

B 10:00
Curated 1 year ago by Bobinski | Comments 0
Views 753

How to learn the health benefits of red wine

Learn the health benefits of red wine

Mary Flynn, PhD, a registered dietitian at The Miriam Hospital, discusses the health benefits of red wine. Alcohol should be consumed in ...more

B 12:00
Curated 1 year ago by Bobinski | Comments 0
Views 322

How to live a wholesome lifestyle

Live a wholesome lifestyle

Steve Siegelwaks discusses the benefits of healthy living through natural foods. Watch and learn why you may want to consider taking a ...more

B 25:00
Curated 2 years ago by The Wonder Team | Comments 0
Views 79

How to lose weight by eating grape fruit before each meal

Lose weight by eating grape fruit before each meal

Have you heard of the grapefruit diet? According to Dr. Jonny Bowden ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,088

How to lower blood pressure without taking drugs

Lower blood pressure without taking drugs

A new cell phone-sized implant can keep blood pressure in check from within the chest, just like a pacemaker controls heartbeats. When the ...more

B 1:34
Curated 1 year ago by Bobinski | Comments 0
Views 567

How to make healthy food choices for a kid's birthday party

Make healthy food choices for a kid's birthday party

You go to any kid's birthday party today and you usually see the same ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 519

How to make healthy food choices fro lunch

Make healthy food choices fro lunch

In this video we are going to talk about lunch. It's 12 o'clock. Your stomach is growling. You have 30 minutes, maybe an hour to eat and get ...more

B 1:15
Curated 1 year ago by rmansur | Comments 0
Views 186

Nutrition (436 How-Tos)

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World's Fastest Bicycle Goes 75mph

Cycling enthusiasts, behold. Fastest bicycle in the world, designed by VARNA of British Columbia. Pretty impressive. Check it out, Barbara Buatois of France completes her new One Hour World Record at ...

Knit Your Food

Knitted delectable delights from Ed Bing Lee. Inspired? Gotta start somewhere. Previously, Crocheters Like to Party, Too. English Ladies Knit Entire Village.

Bomb-Proof Your Home With Wallpaper

Incredible. A company called Berry Plastics (in partnership with the U.S. Army Corps of Engineers) has developed a working bomb proof wallpaper. The technology has the ability to protect against both ...

Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

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