Nutrition

Nutrition

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

Nutrition - How To Videos (382 Videos) WidgetOpen Widget BuilderNew

Views 128
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Change your diet to increase your energy

Do you find that you feel tired every afternoon, no matter how much sleep you've been getting? There's a good chance that your low energy ...more

How to change your diet to increase your energy
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12:15
Views 49
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Pack a smart and delicious school lunch

Packing a healthy and delicious school lunch for the student in your life made easy. Back to school means back to school lunches and, no ...more

How to pack a smart and delicious school lunch
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2:02
Views 141
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Keep your food safe on a picnic

So you're going on a picnic. You've got a comfortable blanket, just the right spot for a relaxing outdoor meal and your favorite foods ...more

How to keep your food safe on a picnic
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5:43
Views 111
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Keep food cool while giving bacteria the cold shoulder

Keeping your perishable food cool enough can help keep food borne illness off the menu. Food borne bacteria thrive on temperatures between ...more

How to keep food cool while giving bacteria the cold shoulder
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1:25
Views 160
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Defrost food properly

Knowing the right way to defrost frozen food can keep bacteria off your menu. Because bacteria hate the cold, a freezer set at 0 degrees ...more

How to defrost food properly
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1:15
Views 93
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Get your kids involved with their nutrition

Find out how to get your kids to care about nutrition, even when they are at school. Getting kids to eat healthy is a major concern these ...more

How to get your kids involved with their nutrition
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1:58
Views 144
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Eat to avoid cancer

More and more you hear people talking about the link between cancer and diet. But which foods are best? The answer lies in choosing a ...more

How to eat to avoid cancer
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1:56
Views 92
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Manage fluids and salts after heart failure

One of the most important ways of managing moderate to severe heart failure is to control fluid and the salt content in your diet. Tune in ...more

How to manage fluids and salts after heart failure
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2:34
Views 88
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Eat to maintain a full head of hair

Hair loss can be caused by genetic factors, certain illnesses or medications like chemotherapy. But you may be surprised to know that your ...more

How to eat to maintain a full head of hair
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11:34
Views 149
Added 1 year ago
Comments 0
Format WMP
Curated By:
mkammers

Eat right for strong bones

Calcium is an essential part of a good osteoporosis prevention plan. Low calcium intake has been shown to cause low bone mass, so you need ...more

How to eat right for strong bones
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2:40
Views 128
Added 1 year ago
Comments 0
Format Flash
Curated By:
kglen

Understand childhood diabetes risk factors

This video shows you all the risk factors that comes along with having a sick child. They discuss nutrition plans and ways to handle your ...more

How to understand childhood diabetes risk factors
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1:08
Views 118
Added 1 year ago
Comments 0
Format Flash
Curated By:
kglen

Get kids to eat fruits and vegetables

Learn how to eat healthy and fill up on fruits and vegetables. The doctors explain what to eat, how much, and what not to eat. So listen ...more

How to get kids to eat fruits and vegetables
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11:00
Views 83
Added 1 year ago
Comments 0
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Curated By:
Bobinski

Control food portions

If you were a time traveler who suddenly transported from the 1980s to the present, you'd probably be surprised that cell phones are so ...more

How to control food portions
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3:12
Views 53
Added 1 year ago
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Curated By:
Jake88

Keep a nutritous diet

John Spencer Ellis says that athletes should take multiple vitamins and minerals to make sure that all of the bases are covered. He also ...more

How to keep a nutritous diet
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10:26
Views 128
Added 1 year ago
Comments 0
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Curated By:
ttassinari

Find vegetarian meals while on the go

When traveling with a vegetarian it can sometimes be challenging to find a place where everyone can eat. Here are some tips on how to find ...more

How to find vegetarian meals while on the go
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1:47
Views 90
Added 1 year ago
Comments 0
Format Flash
Curated By:
ttassinari

Find healthy fast food

Americans are eating more and more fast food. Health conscious customers demand healthier choices and the fast food industry is addressing ...more

How to find healthy fast food
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2:17
Views 32
Added 1 year ago
Comments 0
Format Flash
Curated By:
ttassinari

Eat healthy during the holidays

During the holidays there are lots of food options. Here are some tips on making healthy choices during the festivities of the holiday ...more

How to eat healthy during the holidays
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2:09
Views 149
Added 1 year ago
Comments 0
Format Flash
Curated By:
ttassinari

Reduce symptoms of IBS with low fat choices

Since fat is a strong stimulant of the bowel and can help bring on IBS symptoms. Here are some tips for IBS sufferers to reduce the fat and ...more

How to reduce symptoms of IBS with low fat choices
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2:03
Views 121
Added 1 year ago
Comments 0
Format Flash
Curated By:
ttassinari

Eat vegan during Passover

Take away foods that are not kosher, leavened or yeast free from a vegan diet and there is not a great deal of choice for a vegan. Here are ...more

How to eat vegan during Passover
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1:32
Views 89
Added 1 year ago
Comments 0
Format Flash
Curated By:
ttassinari

Snack with diabetes

Diabetes means a healthy diet is critical to long term health. Snacking can be a challenge. Here are some tips for diabetics on what to ...more

How to snack with diabetes
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1:33
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