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Nutrition

Nutrition

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

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221 - 240 of 465 videos
Views 106
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Find quality made omega-3 supplements

Bjorn Rene explains the process of making a pristine form of omega 3 supplements and what consumers need to look for when buying the ...more

Diet & Health • Nutrition
How to find quality made omega-3 supplements
C
2:00
Views 62
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Choose an omega-3 supplement

Bjorn Rene shares the health benefits of omega 3 supplements and what consumers need to look for when choosing one.

Diet & Health • Nutrition
How to choose an omega-3 supplement
B-
3:19
Views 125
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Lift the toxic burdens from your body

Dr. Gloria Gilbere explains how our body becomes burdened with toxic chemicals and how we can rid ourselves of them.

Diet & Health • Nutrition
How to lift the toxic burdens from your body
B-
5:33
Views 93
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Reduce chemical sensitivity in the womb

Dr. Gloria Gilbere on how our environment is exposing children and fetuses in utero to harmful chemicals which is causing illnesses and ...more

Diet & Health • Nutrition
How to reduce chemical sensitivity in the womb
C
5:34
Views 151
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Avoid night shades when you have fibromyalgia

Dr. Gloria Gilbere classifies what foods are nightshades and how they may accelerate inflammatory conditions. She encourages people to know ...more

Diet & Health • Nutrition
How to avoid night shades when you have fibromyalgia
C+
4:27
Views 121
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know the dangers of diet soda

Are you addited to Diet Coke or Pepsi? Dr. Gloria Gilbere warns of the danger of drinking diet sodas and consuming artificial sweeteners.

Diet & Health • Nutrition
How to know the dangers of diet soda
B-
4:48
Views 167
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know the MSG aliases

Are you still eating MSG? Dr. Gloria Gilbere lists how MSG can still be in our food and what names it can be called on food labels.

Diet & Health • Nutrition
How to know the MSG aliases
C
4:50
Views 103
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Supplement your prescription

Dr. Hyla Cass explains how taking prescription drugs deplete our bodies nutrients and that we should be taking supplements to help make up ...more

Diet & Health • Nutrition
How to supplement your prescription
C
4:05
Views 75
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Prevent nutritional loss from your prescription drugs

Are you taking prescription drugs? Worried about side effects? Dr. Hyla Cass explains how prescription drugs deplete you of nutrients you ...more

Diet & Health • Nutrition
How to prevent nutritional loss from your prescription drugs
C
3:34
Views 65
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Use a natural mood enhancer

Looking for a supplement to improve how you feel? Dr. Hyla Cass explains the benefits of l-tryptophan as a mood enhancer.

Diet & Health • Nutrition
How to use a natural mood enhancer
C
5:43
Views 88
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Make sure you sleep well with melatonin

Dr. Hyla Cass explains the benefits of melatonin and supplementing melatonin.

Diet & Health • Nutrition
How to make sure you sleep well with melatonin
C
2:53
Views 81
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know if your drugs deplete you of vitamins or minerals

Dr. Hyla Cass explains how drugs deplete that body of certain nutrients; and that those people on medication need to take vitamins and ...more

Diet & Health • Nutrition
How to know if your drugs deplete you of vitamins or minerals
C
2:26
Views 53
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Be healthy by keeping body mass

Dr. Hyla Cass stresses the importance of maintaining muscle, instead of losing muscle and gaining fat.

Diet & Health • Nutrition
How to be healthy by keeping body mass
C
3:33
Views 123
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Explain how vitamin C boosts dopamine

Dr. Benjamin Weeks explains how vitamin C plays a role in the central nervous system health, especially in elderly people, and how it ...more

Diet & Health • Nutrition
How to explain how vitamin C boosts dopamine
C
2:52
Views 110
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know how much vitamin C do you need

Dr. Benjamin Weeks on the debate about how much vitamin C we really need a day.

Diet & Health • Nutrition
How to know how much vitamin C do you need
B-
3:13
Views 139
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know if all vitamin C's are created equal

Dr. Benjamin Weeks emphasizes the importance of the type of formulation of vitamin C you take.

Diet & Health • Nutrition
How to know if all vitamin C's are created equal
C
4:37
Views 61
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Differentiate between water soluble vs. fat soluble

Dr. Benjamin Weeks explains the difference between water and fat soluble vitamins and supplements.

Diet & Health • Nutrition
How to differentiate between water soluble vs. fat soluble
C
3:15
Views 146
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Understand why vitamin C does not help your cold

Dr. Benjamin Weeks describes how vitamin C boosts the immune system and why it doesn't help with a cold.

Diet & Health • Nutrition
How to understand why vitamin C does not help your cold
C
3:20
Views 114
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Use oxidants and antioxidants

Dr. Benjamin Weeks explains how antioxidants help our bodies get rid of toxic oxidants.

Diet & Health • Nutrition
How to use oxidants and antioxidants
C
3:45
Views 141
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Take vitamin C for healthy cardiovascular health

Dr. Benjamin Weeks explains how vitamin C impacts the heath of the cardiovascular system.

Diet & Health • Nutrition
How to take vitamin C for healthy cardiovascular health
C
3:39
221 - 240 of 465 videos
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