Nutrition Nutrition & diet

Set a dislocated shoulder

How to set a dislocated shoulder

This is a US Army training video that shows two methods of resetting a dislocated shoulder. Who better to to learn it from than ...

A 2:50
Practice exercises for tendonitis and carpal tunnel

How to practice exercises for tendonitis and carpal tunnel

Wrist and hand pain can cripple more than just your grip. Anything from musical instruments to computers can trigger tendonitis ...

A- 4:37
Diagnose and treat hemorrhoids

How to diagnose and treat hemorrhoids

Thank you, Embarrassing Health. Who wants to talk about hemorrhoids? In this exclusive guide, Dr Jessen explains the causes of ...

A 2:12
Perform a testicular self exam

How to perform a testicular self exam

Away with the stigma! Out with the embarrassment! This film on testicular health should be required viewing for every young man ...

A 3:36
Perform a breast self examination - on yourself, silly

How to perform a breast self examination - on yourself, silly

Feel boobs expertly. Your own, silly! This informative video is for the ladies, not the guys. Learn how to do a breast ...

A 3:33

How to appear younger than you really are

Appear younger than you really are

Sure, you could hit the gym, eat your veggies, and get plastic surgery—but what can you do that does not suck? Lots of things, actually ...more

A 2:40
Curated 1 year ago by Howcast | Comments 1
Views 3,020

How to donate bone marrow

Donate bone marrow

So like a true hero, you did the right thing: you registered to be a donor and put yourself in position to save someone’s life. Now the call ...more

A 2:44
Curated 1 year ago by Howcast | Comments 1
Views 690

How to register to donate bone marrow

Register to donate bone marrow

Wanna be a hero? A real hero? Then put yourself in the position to save someone’s life at a moment’s notice. Just make sure you qualify ...more

A- 2:22
Curated 1 year ago by Howcast | Comments 0
Views 363

How to tell if frozen foods have gone bad

Tell if frozen foods have gone bad

University of California professor Christine Bruhn explains how to determine if food in the freezer is ok to eat, or if it's time to send it ...more

A- 7:00
Curated 1 year ago by CodeAbuser | Comments 0
Views 1,055

How to tell if your food has gone bad

Tell if your food has gone bad

University of California professor Christine Bruhn explains how to determine if the food in your refrigerator is safe to eat, or if it's ...more

A- 10:00
Curated 1 year ago by MonkeySee | Comments 0
Views 1,407

How to avoid unhealthy foods that seem good for you

Avoid unhealthy foods that seem good for you

Learn how to avoid unhealthy foods that seem good for you. The supermarket is full of foods that sound healthy but are actually full of ...more

B+ 2:11
Curated 6 months ago by Howcast | Comments 0
Views 449

How to become a fruitarian and eat a healthy raw fruit diet

Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they ...more

B+ 1:51
Curated 11 months ago by Howcast | Comments 1
Views 1,465

How to feed your family healthy meals on a tight budget

Feed your family healthy meals on a tight budget

Sure, junk food offers lots of calories for not much money. But you ...more

B+ 2:40
Curated 1 year ago by Howcast | Comments 0
Views 3,607

How to handle food safely

Handle food safely

This six video series covers every aspect of basic food safety and is specifically geared towards the restaurant industry. Video one covers ...more

B+ 30:18
Curated 1 year ago by Rube McGee | Comments 0
Views 629

How to help kids eat healthy

Help kids eat healthy

Getting kids away from junk food can be a challenge. This video offers tips on how to get kids to eat healthy. It includes having kids get ...more

B+ 1:39
Curated 2 years ago by ttassinari | Comments 0
Views 216

How to measure food quantities for healthier eating

Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite ...more

B+ 1:03
Curated 1 year ago by rmansur | Comments 1
Views 861

How to add fruit to your diet

Add fruit to your diet

Healthy eating is an important part of a healthy lifestyle. Fruit is essential to your diet as it is high in vitamins, minerals ...more

B 3:01
Curated 2 years ago by emily tischler | Comments 0
Views 234

How to avoid and cure indigestion with diet

Avoid and cure indigestion with diet

This movie will show you the basics behind digestive problems. Learn how to cure your digestive problems today! Among the tips given are eat ...more

B 3:01
Curated 2 years ago by amiller | Comments 0
Views 302

How to avoid eating saturated fats

Avoid eating saturated fats

There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 297

How to be a vegan with willpower

Be a vegan with willpower

If you don’t want animals to play any role at all in your diet, here’s how to go vegan.

B 1:57
Curated 1 year ago by Howcast | Comments 0
Views 189

How to break your sugar addiction with Frank Lipman, M.D.

Break your sugar addiction with Frank Lipman, M.D.

Lose weight and have more energy by taking the refined sugar out of ...more

B 2:52
Curated 6 months ago by Howcast | Comments 0
Views 190

How to buy biotin enriched foods

Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 307

How to buy healthy food under a dollar

Buy healthy food under a dollar

You can buy plenty of great foods for less than a dollar. The first place that you might want to look when you're at the grocery store is to ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 228

How to choose and buy healthy oils

Choose and buy healthy oils

Oils are natural parts of many foods and get a bad reputation for containing unhealthy fats. We want to choose monounsaturated or ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 174

How to choose healthy food items for breakfast

Choose healthy food items for breakfast

Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 214

Nutrition (436 How-Tos)

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No Lightsaber Required: DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious ...

Sculpt Melted Cassette Tape Puddles Into Skulls

Cool cassette tape art by Atlanta based artist Brian Dettmer. From Design Boom: "...Dettmer was walking down the street he spotted a dead bird and an idea hit him. ‘here was this thing that used ...

This Dude Builds Glaciers. Here's How.

Most DIY freaks do-it-themselves because they love it. Because they're curious, creative, and like to take the long road (or figure out an ingenious short cut). In the case of Chewang Norphel (aka the ...

DIY Contortionist-Cycle

Finally, a well designed solution to studio-style living. The Contortionist bicycle. London-native Dominic Hargreaves, unhappy with the available options, designed this folding bike himself (true DIY ...

Flickr Photos Reveal Harvard's True Colors

Cartograms are usually pretty mundane, but throw in Flickr, Photoshop, and a well-known public place and you have an artistic representation of popular colors. Much more eye-grabbing than your common ...

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