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Nutrition & diet

Nutrition & diet

Properly administer a smallpox vaccination (a CDC training & awareness video)

How to properly administer a smallpox vaccination (a CDC training & awareness video)

Nobody knows disease better than the CDC, except maybe Dr. Gregory House and his medical cohorts ...

How-To Video

37:56 A

Adjust to daylight savings time and beat the winter blues

How to adjust to daylight savings time and beat the winter blues

Beat the winter blues caused by DST with the right foods, supplements and exercise.

How-To Video

3:45 A

Intubate a patient (endotracheal intubation procedure)

How to intubate a patient (endotracheal intubation procedure)

We've all seen ER, which means we all know how to intubate... so we think. It requires a great ...

How-To Video

3:11 A+

Do a urinary catheterization procedure on a female

How to do a urinary catheterization procedure on a female

No one loves getting catheterized. Nobody. But still, it's got to be done sometimes, and somebody's got to do it— nurses. This great study aide will help any nurse touch up on their catheterization skills ...

How-To Video

13:53 A

Perform a musculoskeletal exam on a patient

How to perform a musculoskeletal exam on a patient

Determining musculoskeletal disease requires a musculoskeletal exam, and this detailed video is enough for any medical student to transform into doctorly status.

How-To Video

18:19 A+

Apply a tourniquet to stop bleeding

How to apply a tourniquet to stop bleeding

If you're bleeding like a stuck pig, chances are you're not going to survive. Direct pressure might not be enough to save your life. A tourniquet might be your only option. If you're in the military (or were ...

How-To Video

1:00 B+

547 Tutorials

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Feed your family healthy meals on a tight budget

How to feed your family healthy meals on a tight budget

Sure, junk food offers lots of calories for not much money. But you can create your own "happy" ...more

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Views 6,673 | Comments 0 | Curated 3 years ago | 2:40 |

Eat garlic for health benefits

How to eat garlic for health benefits

An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know ...more

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Views 6,427 | Comments 1 | Curated 3 years ago | 1:35 |

Appear younger than you really are

How to appear younger than you really are

Sure, you could hit the gym, eat your veggies, and get plastic surgery—but what can you do that does not suck? Lots of things, actually ...more

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Views 5,611 | Comments 1 | Curated 4 years ago | 2:40 |

Make protein bars in five minutes

How to make protein bars in five minutes

Learn how to make your own protein bars in 5 minutes, great for bodybuilding. Watch the second video for an updated recipe.

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Views 5,098 | Comments 2 | Curated 3 years ago | 3:46 |

Tell if your food has gone bad

How to tell if your food has gone bad

University of California professor Christine Bruhn explains how to determine if the food in your refrigerator is safe to eat, or if it's ...more

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Views 3,713 | Comments 0 | Curated 3 years ago | 10:00 |

Use phosphatidylserine with ADHD

How to use phosphatidylserine with ADHD

http://www.iHealthTube.com Dr. Parris Kidd explains how PS, PhosphatidylSerine, can help children who are affected by ADHD and other ...more

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Views 3,044 | Comments 1 | Curated 3 years ago | 4:07 |

Tell if frozen foods have gone bad

How to tell if frozen foods have gone bad

University of California professor Christine Bruhn explains how to determine if food in the freezer is ok to eat, or if it's time to send it ...more

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Views 2,896 | Comments 0 | Curated 4 years ago | 7:00 |

Become a fruitarian and eat a healthy raw fruit diet

How to become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and ...more

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Views 2,868 | Comments 1 | Curated 3 years ago | 1:51 |

Eat parsley for a healthier diet

How to eat parsley for a healthier diet

Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great ...more

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Views 2,705 | Comments 0 | Curated 3 years ago | 0:44 |

Eat foods high in electrolytes

How to eat foods high in electrolytes

Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical ...more

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Views 2,665 | Comments 0 | Curated 3 years ago | 1:00 |

Discover the hidden secrets in Subway sandwich bread

How to discover the hidden secrets in Subway sandwich bread

In this tutorial, learn all about the difference between breads at supposedly healthy sandwich shop ...more

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Views 2,505 | Comments 1 | Curated 1 year ago | 3:37 |

Tell if Someone Is Anorexic

How To Tell if Someone Is Anorexic

Eating disorders are a serious thing that affect more people than you may assume. This article will give you some tips for figuring out if ...more

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Comments 0 | Published 2 years ago |

Keep your energy up and stay awake without caffeine

How to keep your energy up and stay awake without caffeine

Caffeine is a crutch that keeps millions of people awake each day when they probably shouldn't be ...more

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Views 2,185 | Comments 0 | Curated 1 year ago | 1:33 |

Cook 3 healthy meals in 15 minutes

How to cook 3 healthy meals in 15 minutes

This video gives you the easy way to cook three nutritious meals in 15 minutes. There is no excuse that it takes too long to make a healthy ...more

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Views 2,180 | Comments 0 | Curated 4 years ago | 9:13 |

Use a Sentinel Enteral medical feeding pump

How to use a Sentinel Enteral medical feeding pump

If you or someone you love has to use a medical feeding pump, have a look at this video. In this tutorial, you will learn everything you ...more

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Views 2,110 | Comments 0 | Curated 1 year ago | 10:40 |

Adjust to daylight savings time and beat the winter blues

How to adjust to daylight savings time and beat the winter blues

Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to ...more

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Views 2,005 | Comments 0 | Curated 1 year ago | 3:45 |

Prepare raw food breakfast menus

How to prepare raw food breakfast menus

Raw food chef Denise Bennett shows you some simple ways to create a flavorful, yet simple, breakfast for any day of the week. Recipes ...more

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Views 1,948 | Comments 0 | Curated 4 years ago | 1:18 |

Eat foods high in potassium

How to eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats ...more

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Views 1,883 | Comments 0 | Curated 3 years ago | 1:00 |

Gain weight and stay healthy

How to gain weight and stay healthy

With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this ...more

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Views 1,815 | Comments 0 | Curated 2 years ago | 4:00 |

Measure food quantities for healthier eating

How to measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite ...more

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Views 1,784 | Comments 1 | Curated 3 years ago | 1:03 |

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