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Practice exercises for tendonitis and carpal tunnel

How to practice exercises for tendonitis and carpal tunnel

Wrist and hand pain can cripple more than just your grip. Anything from musical instruments to computers can trigger tendonitis and carpal tunnel syndrome. Protect your hand and your love of music/typing.

A- 4:37
Diagnose and treat hemorrhoids

How to diagnose and treat hemorrhoids

Thank you, Embarrassing Health. Who wants to talk about hemorrhoids? In this exclusive guide, Dr Jessen explains the causes of hemorrhoids and dispels some myths along the way.

A 2:12
Suture a wound

How to suture a wound

When was the last time you stitched somebody up? You may need a little help with your suturing, and who better to teach you than the United States Army? It's just like in ER or Grey's Anatomy.

A 4:23
Use a neti pot

How to use a neti pot

Neti pots are the hottest remedy for sinuses. Though it looks kind of disgusting, it's hard to dismiss the many number of people who swear by it. Even Dr. Oz and Oprah are on board the neti pot train.

A- 3:02
Prevent the spread of bacteria - shot CSI-style

How to prevent the spread of bacteria - shot CSI-style

This video by the Food Standards Agency demonstrates the importance of good food hygiene and how to prevent the spread of bacteria. The beginning has a crazy and creative way of showing you how easy it is to ...

A 8:00
334 how-to videos
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How to give a deep stress relief back massage

Give a deep stress relief back massage

Whether it's a hobby or a skill you want to learn to practice on a loved one, our easy-to-follow guide will equip you with the basics of how ...more

A 7:17
Curated 1 year ago by VideoJug | Comments 2
Views 5,950

How to give a Thai body massage

Give a Thai body massage

There are 2 videos showing the different styles in Thai body massage: the northern style puts more emphasis on the stretching, while the ...more

A 16:34
Curated 2 years ago by Bobinski | Comments 1
Views 7,151

How to massage away a hangover

Massage away a hangover

So, you were a messy drunk. Avoid the pain you'll suffer the next morning. Hangovers can be detrimental to your activities or work. This ...more

A 4:07
Curated 2 years ago by amiller | Comments 0
Views 1,476

How to do a sports massage

Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part ...more

A- 3:22
Curated 2 years ago by Bobinski | Comments 0
Views 1,370

How to do Shiatsu massage therapy

Do Shiatsu massage therapy

There are 2 videos showing Shiatsu massage therapy. This massage therapy has become the most popular Japanese massage technique. There are a ...more

A- 9:06
Curated 2 years ago by Bobinski | Comments 0
Views 5,448

How to do trigger point massage

Do trigger point massage

Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and ...more

A- 1:06
Curated 2 years ago by Bobinski | Comments 0
Views 9,950

How to give a Swedish arm massage

Give a Swedish arm massage

Learn how to give a great, Swedish arm massage. Also, learn some muscle jargon to impress your massage.

A- 2:06
Curated 2 years ago by alexkain | Comments 0
Views 1,490

How to give neck and shoulder massages

Give neck and shoulder massages

This video will show you how to give a quick and easy massage targeted at the neck and shoulder. No experience required; the movie will show ...more

A- 5:40
Curated 2 years ago by amiller | Comments 0
Views 3,162

How to massage away a headache

Massage away a headache

Headaches can hurt a lot and stop you from carrying out your daily tasks with ease. This video, illustrated by a nationally certified ...more

A- 4:27
Curated 2 years ago by amiller | Comments 0
Views 1,494

How to massage your baby for health and happiness

Massage your baby for health and happiness

Massaging your infant can be good for both you and the baby. This action is especially good for fathers who may feel left out of the early ...more

A- 7:30
Curated 2 years ago by amiller | Comments 0
Views 939

How to perform an American-style Shiatsu foot massage

Perform an American-style Shiatsu foot massage

Massage Nerd demonstrates techniques for doing an American-style ...more

A- 2:02
Curated 2 years ago by bird crick | Comments 0
Views 1,385

How to do a Swedish connecting massage

Do a Swedish connecting massage

Watch this video to learn connecting massage techniques that massages multiple regions of the body simultaneously.

B+ 6:41
Curated 1 year ago by massagenerd | Comments 0
Views 6,227

How to do arm massage techniques

Do arm massage techniques

People are using and tiring out their arms all day. Want to learn some great arm massage techniques to relax the arms? Watch this video!

B+ 0:59
Curated 2 years ago by colin | Comments 0
Views 430

How to give a back massage

Give a back massage

This video demonstrates techniques for giving a great back massage.

B+ 2:54
Curated 1 year ago by Sclipo | Comments 2
Views 9,931

How to give a foot massage

Give a foot massage

This two part video goes over how to give a complete foot massage.

B+ 2:03
Curated 1 year ago by Sclipo | Comments 0
Views 3,147

How to give a Swedish back massage

Give a Swedish back massage

Learn how to give a great, Swedish back massage. Also, learn some joint jargon to impress your massagee.

B+ 4:28
Curated 2 years ago by alexkain | Comments 0
Views 3,633

How to give a Swedish hand massage

Give a Swedish hand massage

Learn some simple techniques for massaging a hand, Swedish-style.

B+ 0:55
Curated 1 year ago by Rube McGee | Comments 0
Views 4,712

How to give your partner a sexy massage

Give your partner a sexy massage

A quiet night in with your loved one... No plans... Nothing to do... Nothing on telly... Why not surprise your partner with a night they'll ...more

B+ 2:13
Curated 1 year ago by Howcast | Comments 0
Views 13,152

How to massage the diaphragm

Massage the diaphragm

This video demonstrates how to perform a diaphragm release to facilitate breathing. To do this technique, just apply oil to the lower rib ...more

B+ 2:26
Curated 2 years ago by aramirez | Comments 0
Views 2,892

How to massage the hips

Massage the hips

This video shows you how to massage the hips using circular friction and effleurage.

B+ 3:39
Curated 1 year ago by tenebrism | Comments 1
Views 7,461

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Creepy Crawler Ant Robot

Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos ...

Remote Control Your Lawn Mower

Time to make those lazy Sunday afternoons even lazier. Instructables member johndavid400 has posted a full HowTo on modding your lawn mower to operate via remote control. " ...How to make your ...

Why Buy a Car When You Can Build-It-Yourself?

BBC show Top Gear has built a homemade electric car in just 18 hours: the Hammerhead Eagle i-Thrust. According to Autocar,  "...the Hammerhead Eagle i-Thrust is a road legal car/shed that ...

Obama! Are You Eating that Chicken Wing Correctly?

Yes, there is a right way and a wrong way to eat a chicken wing. And yes, Obama likes chicken wings just like everybody else does. Here's how you do it, courtesy of Food Wishes (also, here's several ...

SPLAT! Art Made from Everyday Household Items

Tom Friedman. One of my very favorite contemporary artists. Friedman injects the wonder into the humdrum. He creates magic from the unsuspected with his incredible sculptures assembled from simple ...

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