Everybody hates having the hiccups, but having them when you're at a bar can be embarrassing for you and annoying for other patrons! Check ...more
This video presents a short tutorial on what to do if you get a headache. Full of ways to alleviate your headache, from aromatherapy to ...more
Learn how to avoid the effects of jetlag before, during and after a flight. With the advice of aviation health.
HIV testing is now easier than ever with the HIV Home Test. Learn what you need to buy, when to take the test and all the steps you need to ...more
Deep vein thrombosis, or DVT, is a medical condition that is more likely to occur during a flight. Here are some tips on reducing the risk ...more
This video will show you in eight simple steps how to avoid catching a cold.
This video gives you good tips on how to eliminate insomnia.
Washing your hands is the most important way you can protect yourself from infectious disease yet most people are doing it the wrong way ...more
Nightmares and bad dreams are a common problem. If you suffer from nightmares or bad dreams, this video will give you some tips on how to ...more
Diagnose illness early by checking your body temperature. Recommended thermometers are now digital- use our guide to get an accurate reading ...more
If you suffer from high blood pressure, self-checking can be a useful way of monitoring your progress as you attempt lower your blood ...more
Blood alcohol content, or BAC, is a measure of the ratio of alcohol in your blood. Follow these steps to learn how to calculate your BAC and ...more
Heartburn can be extremely painful, or even just annoying. Learn how to treat your heartburn with this videos helpful step by step guide.
Dr Rob Hicks shares some advice on how to avoid or deal with those wintery sniffles.
Sneezing is one of the most common ways disease is spread from person to person. If everyone sneezed the correct way, fewer people would ...more
Relieve an earache caused by flying. We show the best measures to take to relieve an earache caused by flying. This puts the enjoyment back ...more
High blood pressure affects up to 1 in 3 people worldwide. This advice from the Blood Pressure Association will help you to maintain a ...more
Take control of this uncomfortable condition fast. Follow our advice and this embarrassing ailment will disappear as quickly as it appeared.
This film will show you the proper way of getting rid of a stomach ache.
Follow these steps to prevent having bad breath.
