Diet & Weight Loss How to lose weight | Weight loss program

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Lose weight playing Wii

How to lose weight playing Wii

Video games are taking over the world, but that doesn't mean you should become a big fat couch potato. You can lose weight and have fun at the same time. Nintendo Wii to the rescue!

A 2:02
Treat a bullet wound at home

How to treat a bullet wound at home

Don't have insurance? Then the next time you get shot, don't go to the emergency room. Pull that sucker out yourself! Okay, so maybe you really shouldn't treat your own bullet wound (go to a doctor!), but it ...

A 1:55
Practice exercises for tendonitis and carpal tunnel

How to practice exercises for tendonitis and carpal tunnel

Wrist and hand pain can cripple more than just your grip. Anything from musical instruments to computers can trigger tendonitis and carpal tunnel syndrome. Protect your hand and your love of music/typing.

A- 4:37
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How to lose weight playing Wii

Lose weight playing Wii

Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user ...more

A 2:02
Curated 10 months ago by Howcast | Comments 1
Views 1,688

How to lose weight with the Japanese morning banana diet

Lose weight with the Japanese morning banana diet

Shed pounds with the Morning Banana Diet, the weight loss program ...more

A 2:13
Curated 1 year ago by Howcast | Comments 3
Views 6,938

How to diet properly

Diet properly

Watch a great video that gives various tips on how to diet. If it feels like you have been on a diet for most of your adult life, this ...more

A- 11:29
Curated 2 years ago by The Wonder Team | Comments 0
Views 774

How to lose Weight

Lose Weight

John Spencer Ellis claims that obesity is an epidemic in the United States which has lead to the increase in diabetes in the American ...more

A- 25:04
Curated 2 years ago by Jake88 | Comments 1
Views 1,441

How to party like a rockstar without blowing your diet

Party like a rockstar without blowing your diet

According to a celebrity fitness expert, it is possible to have an ...more

A- 3:38
Curated 1 year ago by rmansur | Comments 0
Views 941

How to boost your metabolism

Boost your metabolism

Get the most from your diet and burn fat fast with these metablolism-boosting tips

B+ 1:55
Curated 2 years ago by Fine Living Channel | Comments 0
Views 2,634

How to boost your metabolism

Boost your metabolism

Boost your metabolism by adding spicy peppers and lowfat milk to your diet.

B+ 1:00
Curated 2 years ago by Fine Living Channel | Comments 0
Views 1,685

How to break bad habits that secretly are making you fat

Break bad habits that secretly are making you fat

See how to break bad habits that secretly are making you fat. Losing ...more

B+ 1:49
Curated 10 months ago by Howcast | Comments 0
Views 1,233

How to develop healthy eating habits

Develop healthy eating habits

Good health is just a matter of taking a new approach to eating and making simple changes. You Will Need * Cooking facilities * A ...more

B+ 1:38
Curated 2 months ago by Howcast | Comments 0
Views 434

How to dine with a diet conscience

Dine with a diet conscience

Here's a tip that will help curb your urge to overindulge when dining out.

B+ 0:43
Curated 2 years ago by Fine Living Channel | Comments 1
Views 214

How to get your body bikini ready

Get your body bikini ready

Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod. You Will Need * ...more

B+ 2:03
Curated 7 months ago by Howcast | Comments 0
Views 1,857

How to lose weight & snack at the office

Lose weight & snack at the office

Arm yourself with an arsenal of snacks to keep you going all day. Don't just go for the break room donuts.

B+ 2:11
Curated 1 year ago by bird crick | Comments 0
Views 2,031

How to lose weight fast using the latest trends

Lose weight fast using the latest trends

The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need: * Willpower * ...more

B+ 3:11
Curated 9 months ago by Howcast | Comments 0
Views 2,123

How to weigh yourself correctly

Weigh yourself correctly

Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This ...more

B+ 1:36
Curated 6 months ago by Howcast | Comments 0
Views 1,131

How to avoid gaining the freshman 15

Avoid gaining the freshman 15

Freshman year at college—a time of so many firsts. Don’t make gaining the stereotypical 15 pounds one of them. You will need determination ...more

B 2:21
Curated 1 year ago by Howcast | Comments 0
Views 308

How to be green and get lean with the detox diet

Be green and get lean with the detox diet

Sprig's nutrition consultant Marissa Lippert, RD, shows you—and client and eco-neophyte Katherine Brown—how to be green and get lean with ...more

B 6:43
Curated 1 year ago by rmansur | Comments 0
Views 252

How to challenge yourself in a workout to get results

Challenge yourself in a workout to get results

The key to getting the results you want is challenging yourself and ...more

B 1:24
Curated 1 year ago by rmansur | Comments 0
Views 397

How to choose appropriate foods for the Macrobiotic Diet

Choose appropriate foods for the Macrobiotic Diet

The Macrobiotic Diet originated in Japan as a combination of Zen ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 513

How to choose healthy food for the 3 Day Diet

Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 735

How to choose healthy foods for the Abs Diet

Choose healthy foods for the Abs Diet

The Abs Diet was created by the editor of Men's Health magazine, originally intended for men, although that is no longer the case. it is a ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 586

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Diet & Weight Loss (237 how-to videos)

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Pyro-Spirograph-Drawings

Rosemarie Fiore is badass. She makes art with pyrotechnics, amusement park rides, Atari, guns, and pinball machines. Though all of her work is cool, I have to say my favorite piece is Fiore's larger ...

Who Needs Jump Rope When You Have a Flexible Friend

Breakdancing. Acrobatics. Gymnastics. Human jump roping fits in all. And why not? It's frickin' awesome. (Image credit: Flickr user envycleopatra.)

Indian Spiderman Defies Gravity (and Death)

Real life spiderman, Jyothi Rai of India, spends his time entertaining tourists by scaling walls of the Chitradurga Fort. The daredevil works completely harness free. Inspired? WonderHowTo's Climbing ...

Creepy Crawler Ant Robot

Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos ...

Remote Control Your Lawn Mower

Time to make those lazy Sunday afternoons even lazier. Instructables member johndavid400 has posted a full HowTo on modding your lawn mower to operate via remote control. " ...How to make your ...

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