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Diet & Weight Loss

Diet & Weight Loss

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

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Diet & Weight Loss - How To Videos (243 Videos) WidgetOpen Widget BuilderNew

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161 - 180 of 243 videos
Views 90
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Understand the use of phase 2 for weight loss

Pharmacist Sherry Torkos on the studies that validate Phase 2's role in weight loss and who should take it.

Diet & Health • Diet & Weight Loss
How to understand the use of phase 2 for weight loss
C+
2:43
Views 129
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Differentiate betweed good and bad carbohydrate s

Pharmacist Sherry Torkos defines what carbohydrates are and the differences between good and bad carbs.

Diet & Health • Diet & Weight Loss
How to differentiate betweed good and bad carbohydrate s
C+
3:54
Views 78
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Avoid burdening of the glycemic load

Pharmacist Sherry Torkos explains the glycemic load and how one serving of a specific food will impact your overall blood sugar.

Diet & Health • Diet & Weight Loss
How to avoid burdening of the glycemic load
C+
2:39
Views 137
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Understand the effects of childhood obesity

Pharmacist Sherry Torkos on the effects of obesity on children.

Diet & Health • Diet & Weight Loss
How to understand the effects of childhood obesity
C
3:11
Views 66
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Choose low glycemic index food

Pharmacist Sherry Torkos explains things that can affect how high or low a food is on the glycemic index scale.

Diet & Health • Diet & Weight Loss
How to choose low glycemic index food
B-
2:43
Views 62
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

See the relationship between diet & prostate health

Dr. Aaron Katz advises a healthy diet along with exercise reducing the stress load to keep cancer from developing.

Diet & Health • Diet & Weight Loss
How to see the relationship between diet & prostate health
C
3:50
Views 117
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Recognize a thyroid problem through weight gain

Dr. Stephen Langer explains how a sluggish thyroid can cause a sluggish metabolism.

Diet & Health • Diet & Weight Loss
How to recognize a thyroid problem through weight gain
C
5:09
Views 135
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Eat the right carbohydrates

Dr. Christopher Lepisto lists some forms of carbohydrates that are good for you and makes some dietary recommendations.

Diet & Health • Diet & Weight Loss
How to eat the right carbohydrates
C
3:10
Views 52
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Reduce eating chemical calories

Dr. Gloria Gilbere explains what chemical calories are and how to avoid them.

Diet & Health • Diet & Weight Loss
How to reduce eating chemical calories
C
4:44
Views 77
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Enhance your children's taste buds

Does your child crave sweets and candy? Dr. Gloria Gilbere explains how we can avoid our children liking sugar by feeding them correctly ...more

Diet & Health • Diet & Weight Loss
How to enhance your children's taste buds
C
4:06
Views 56
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Individualize weight management

Dr. Hyla Cass encourages people, women especially, to do research before they go see their health care providers so they can ask pertinent ...more

Diet & Health • Diet & Weight Loss
How to individualize weight management
C
3:36
Views 114
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Adjust your diet to prevent diabetes

Dr. Hyla Cass lists ways you can adjust your diet to help prevent diabetes.

Diet & Health • Diet & Weight Loss
How to adjust your diet to prevent diabetes
B-
4:36
Views 56
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Get the ideal blood pressure diet

Robert Kowalski shares what types of foods to eat to lower blood pressure, without the use of medications.

Diet & Health • Diet & Weight Loss
How to get the ideal blood pressure diet
C
5:53
Views 72
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Update your heart healthy diet

Robert Kowalski goes through the changes he made between the first and second editions of his book on lowering cholesterol. The main change ...more

Diet & Health • Diet & Weight Loss
How to update your heart healthy diet
C
5:20
Views 104
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Use weight loss to help blood pressure

Robert Kowalski suggests making lifestyle changes and improving eating habits to lower weight and blood pressure.

Diet & Health • Diet & Weight Loss
How to use weight loss to help blood pressure
C
4:26
Views 143
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Use the beauty of dim sum eating

Robert Kowalski on why the Chinese practice of dim sum - eating small bits at a time - is beneficial for heart health.

Diet & Health • Diet & Weight Loss
How to use the beauty of dim sum eating
B-
2:38
Views 162
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know what types of fat to eat

Pharmacist Sue Brenan answers common health questions. Watch this video to learn what types of fat to eat.

Diet & Health • Diet & Weight Loss
How to know what types of fat to eat
C+
3:22
Views 106
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know what transfats are and why are they bad

Pharmacist Sue Brenan answers common health questions. Watch this video to learn what a transfat is and why they are bad for you.

Diet & Health • Diet & Weight Loss
How to know what transfats are and why are they bad
C
1:34
Views 87
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Avoid strain on our digestive system

Nena Dockery explains how our eating habits and moving to a processed foods diet has put a strain on the digestive system.

Diet & Health • Diet & Weight Loss
How to avoid strain on our digestive system
C
4:07
Views 53
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Help your digestive system

Nena Dockery on how genetics and heredity play a role in what types of foods we can and can't digest properly.

Diet & Health • Diet & Weight Loss
How to help your digestive system
C-
5:03
161 - 180 of 243 videos
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