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Diet & Weight Loss

Diet & Weight Loss

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

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121 - 140 of 243 videos
Views 243
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Get the facts on liposuction surgery

For the past decade, liposuction has been the most popular cosmetic surgery worldwide. Let’s look at why.

Diet & Health • Diet & Weight Loss
How to get the facts on liposuction surgery
A-
3:05
Views 94
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Exercise your way to healthier cholesterol

Guess what? You can take charge of your cholesterol levels with two teeny tweaks to your routine!

Diet & Health • Diet & Weight Loss
How to exercise your way to healthier cholesterol
B
0:57
Views 134
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Understand obesity and its causes

One third of Americans are classified as obese—and the number is growing. Let’s get some insight into this expanding epidemic.

Diet & Health • Diet & Weight Loss
How to understand obesity and its causes
B
2:58
Views 169
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Understand liposuction

Liposuction is one of the most popular cosmetic procedures in America! But some bodies respond better to the treatment than others. Watch ...more

Diet & Health • Diet & Weight Loss
How to understand liposuction
B
1:01
Views 175
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Quit smoking without gaining weight

Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have ...more

Diet & Health • Diet & Weight Loss
How to quit smoking without gaining weight
B+
3:06
Views 334
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Adopt the habits of a slim person

Naturally slim people have certain habits that even they may not realize help to keep them thin. Learn how to help yourself lose weight and ...more

Diet & Health • Diet & Weight Loss
How to adopt the habits of a slim person
B+
2:58
Views 102
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Curb cravings to slim down

Special events don't have to be a deal breaker for your diet. Here are some tips to stay skinny, no matter the occasion!

Diet & Health • Diet & Weight Loss
How to curb cravings to slim down
B+
1:00
Views 158
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Overcome obesity

Obesity can lead to a plethora of unhealthy consequences, but the good news is that it can be eliminated with some lifestyle changes.

Diet & Health • Diet & Weight Loss
How to overcome obesity
B
3:04
Views 132
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Lower high blood pressure

Thirty percent of Americans have high blood pressure, a precursor to potentially deadly cardiovascular disease! Get a handle on high blood ...more

Diet & Health • Diet & Weight Loss
How to lower high blood pressure
B
3:16
Views 211
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Serve the proper food serving size

How can you eat "one serving," if you don't know what it looks like? In this video, we'll show you!

Diet & Health • Diet & Weight Loss
How to serve the proper food serving size
B+
0:59
Views 241
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Prevent high blood pressure

Twenty-five percent of Americans have high blood pressure, but you can avoid being among them if you follow some smart advice.

Diet & Health • Diet & Weight Loss
How to prevent high blood pressure
B+
3:21
Views 74
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Get fit by slowly incorporating an exercise plan

If you don't love what you see when you look in the mirror, there are simple ways to get started on the path to a healthier you! Here are a ...more

Diet & Health • Diet & Weight Loss
How to get fit by slowly incorporating an exercise plan
B-
1:02
Views 58
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Prevent weight gain after quitting smoking

Sorry, smokers! Weight gain is no longer a valid reason not to quit.

Diet & Health • Diet & Weight Loss
How to prevent weight gain after quitting smoking
B
1:00
Views 46
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Save calories during happy hour

Drinking up can also ensure that your weight goes up. Luckily, a few cocktail changes can keep your calories consistent.

Diet & Health • Diet & Weight Loss
How to save calories during happy hour
B
1:05
Views 257
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Lower bad cholesterol (LDL) with diet modifications

The perfect cholesterol-lowering recipe may be in your pantry! Watch this video to learn more about foods that may help lower your LDL ...more

Diet & Health • Diet & Weight Loss
How to lower bad cholesterol (LDL) with diet modifications
B+
1:03
Views 134
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Avoid iron deficiency

Iron isn't just a metal on the periodic table! It's a vital part of your healthiest diet. Watch this video to learn about symptoms of iron ...more

Diet & Health • Diet & Weight Loss
How to avoid iron deficiency
B-
1:13
Views 125
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Choose a good diabetic diet

Twenty million Americans have diabetes and diet plays a key role in controlling the disease. Feeling overwhelmed with all the options? Check ...more

Diet & Health • Diet & Weight Loss
How to choose a good diabetic diet
B
2:48
Views 184
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Raise your energy level

Ever wish your body ran on fuel? It does! Check out today's health tip on how to raise your energy level

Diet & Health • Diet & Weight Loss
How to raise your energy level
B
1:01
Views 240
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Calculate and understand your body mass index (BMI)

Maintaining a normal body weight is vital to your longest, healthiest life! But how will you know if the number on the scale is normal?

Diet & Health • Diet & Weight Loss
How to calculate and understand your body mass index (BMI)
B
0:59
Views 58
Added 4 months ago
Comments 0
Format Flash
Curated By:
rmansur

Control food consumption

Successful weight loss involves a host of factors, and many people ignore an important part of that equation: Portion control!

Diet & Health • Diet & Weight Loss
How to control food consumption
B
2:09
121 - 140 of 243 videos
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