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Diet & Weight Loss

Diet & Weight Loss

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

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101 - 120 of 186 videos
Views 84
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Use the glycemic index

Pharmacist Sherry Torkos explains what the glycemic index is and how it impacts our diet and weight.

Diet & Health • Diet & Weight Loss
How to use the glycemic index
B-
2:03
Views 58
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Understand the role of Insulin in our body

Pharmacist Sherry Torkos explains what insulin is and its role in our body.

Diet & Health • Diet & Weight Loss
How to understand the role of Insulin in our body
C
3:04
Views 92
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Understand the use of phase 2 for weight loss

Pharmacist Sherry Torkos on the studies that validate Phase 2's role in weight loss and who should take it.

Diet & Health • Diet & Weight Loss
How to understand the use of phase 2 for weight loss
C+
2:43
Views 124
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Differentiate betweed good and bad carbohydrate s

Pharmacist Sherry Torkos defines what carbohydrates are and the differences between good and bad carbs.

Diet & Health • Diet & Weight Loss
How to differentiate betweed good and bad carbohydrate s
C+
3:54
Views 76
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Avoid burdening of the glycemic load

Pharmacist Sherry Torkos explains the glycemic load and how one serving of a specific food will impact your overall blood sugar.

Diet & Health • Diet & Weight Loss
How to avoid burdening of the glycemic load
C+
2:39
Views 134
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Understand the effects of childhood obesity

Pharmacist Sherry Torkos on the effects of obesity on children.

Diet & Health • Diet & Weight Loss
How to understand the effects of childhood obesity
C
3:11
Views 67
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Choose low glycemic index food

Pharmacist Sherry Torkos explains things that can affect how high or low a food is on the glycemic index scale.

Diet & Health • Diet & Weight Loss
How to choose low glycemic index food
B-
2:43
Views 63
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

See the relationship between diet & prostate health

Dr. Aaron Katz advises a healthy diet along with exercise reducing the stress load to keep cancer from developing.

Diet & Health • Diet & Weight Loss
How to see the relationship between diet & prostate health
C
3:50
Views 114
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Recognize a thyroid problem through weight gain

Dr. Stephen Langer explains how a sluggish thyroid can cause a sluggish metabolism.

Diet & Health • Diet & Weight Loss
How to recognize a thyroid problem through weight gain
C
5:09
Views 130
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Eat the right carbohydrates

Dr. Christopher Lepisto lists some forms of carbohydrates that are good for you and makes some dietary recommendations.

Diet & Health • Diet & Weight Loss
How to eat the right carbohydrates
C
3:10
Views 52
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Reduce eating chemical calories

Dr. Gloria Gilbere explains what chemical calories are and how to avoid them.

Diet & Health • Diet & Weight Loss
How to reduce eating chemical calories
C
4:44
Views 72
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Enhance your children's taste buds

Does your child crave sweets and candy? Dr. Gloria Gilbere explains how we can avoid our children liking sugar by feeding them correctly ...more

Diet & Health • Diet & Weight Loss
How to enhance your children's taste buds
C
4:06
Views 57
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Individualize weight management

Dr. Hyla Cass encourages people, women especially, to do research before they go see their health care providers so they can ask pertinent ...more

Diet & Health • Diet & Weight Loss
How to individualize weight management
C
3:36
Views 113
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Adjust your diet to prevent diabetes

Dr. Hyla Cass lists ways you can adjust your diet to help prevent diabetes.

Diet & Health • Diet & Weight Loss
How to adjust your diet to prevent diabetes
B-
4:36
Views 54
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Get the ideal blood pressure diet

Robert Kowalski shares what types of foods to eat to lower blood pressure, without the use of medications.

Diet & Health • Diet & Weight Loss
How to get the ideal blood pressure diet
C
5:53
Views 70
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Update your heart healthy diet

Robert Kowalski goes through the changes he made between the first and second editions of his book on lowering cholesterol. The main change ...more

Diet & Health • Diet & Weight Loss
How to update your heart healthy diet
C
5:20
Views 103
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Use weight loss to help blood pressure

Robert Kowalski suggests making lifestyle changes and improving eating habits to lower weight and blood pressure.

Diet & Health • Diet & Weight Loss
How to use weight loss to help blood pressure
C
4:26
Views 146
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Use the beauty of dim sum eating

Robert Kowalski on why the Chinese practice of dim sum - eating small bits at a time - is beneficial for heart health.

Diet & Health • Diet & Weight Loss
How to use the beauty of dim sum eating
B-
2:38
Views 162
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know what types of fat to eat

Pharmacist Sue Brenan answers common health questions. Watch this video to learn what types of fat to eat.

Diet & Health • Diet & Weight Loss
How to know what types of fat to eat
C+
3:22
Views 106
Added 3 months ago
Comments 0
Format Flash
Curated By:
rmansur

Know what transfats are and why are they bad

Pharmacist Sue Brenan answers common health questions. Watch this video to learn what a transfat is and why they are bad for you.

Diet & Health • Diet & Weight Loss
How to know what transfats are and why are they bad
C
1:34
101 - 120 of 186 videos
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