Diet & Weight Loss

Diet & Weight Loss

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

Diet & Weight Loss - How To Videos (242 Videos) WidgetOpen Widget BuilderNew

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Added 2 months ago
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Keep your diet when traveling

Are you afraid that airline meals and snacks will ruin your diet? In this instructional video, Better TV has tips to keep your diet on ...more

How to keep your diet when traveling
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3:47
Views 196
Added 2 months ago
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rmansur

Keep your resolution to lose weight

How many times have made a New Year's resolution to lose weight? Here's how to keep that resolution to lose weight, with a plan for success ...more

How to keep your resolution to lose weight
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5:02
Views 189
Added 2 months ago
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rmansur

Drink while dieting

Here’s a good reason to go easy on the alcohol at a party: Some drinks contain up to 1,000 calories! Dietitian Elizabeth Somer offers some ...more

How to drink while dieting
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5:07
Views 188
Added 2 months ago
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rmansur

Avoid holiday weight gain

Step away from the cookie tin and watch this diet and health how-to video! Today Show contributor and registered dietitian Elizabeth Somer ...more

How to avoid holiday weight gain
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4:55
Views 40
Added 2 months ago
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Junk the junk food and get your diet back on track

Are you a junk food junkie? Watch this instructional video by Better TV's diet editor Kim Bensen for tips on how to junk the junk food and ...more

How to junk the junk food and get your diet back on track
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4:14
Views 194
Added 2 months ago
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Snack healthy to manage your weight

Low-calorie snacks are often empty calories. Smart snacks on the other hand cut carolies and do not ruin your diet. Watch this ...more

How to snack healthy to manage your weight
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3:30
Views 133
Added 2 months ago
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Eat at a restaurant without blowing your diet

Are you worried that eating out will ruin your diet? Watch this video tutorial by Better TV's diet editor Kim Bensen to learn how to ...more

How to eat at a restaurant without blowing your diet
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2:57
Views 243
Added 2 months ago
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Party like a rockstar without blowing your diet

According to a celebrity fitness expert, it is possible to have an active social life, party and eat out without gainig weight. Watch this ...more

How to party like a rockstar without blowing your diet
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3:38
Views 147
Added 2 months ago
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rmansur

Decrease the calories in Easter baskets

Easter is that time of the year when people spend the most money on chocolates and candies. If Easter is equal to candies, it must be equal ...more

How to decrease the calories in Easter baskets
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3:38
Views 105
Added 2 months ago
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Lose weight by making healthier food choices

In this instructional video, Better TV shows you how a few changes to your grocery list can bring a dramatic change to your fridge and your ...more

How to lose weight by making healthier food choices
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3:34
Views 162
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Eat salads and soups in a restaurant

Just because you ordered soup and salad does not mean you are having a healthy meal. Some salad dressings and cream-based soups are loaded ...more

How to eat salads and soups in a restaurant
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2:38
Views 54
Added 2 months ago
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Get clarity about weight loss

Diet and fitness coach Jorge Cruise suggests that focusing on what you want, rather than what you don't want, is key to weight loss success ...more

How to get clarity about weight loss
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1:23
Views 121
Added 2 months ago
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Do exercise that help you stay thin

Exercise is key to keeping weight off. Having said that what are some exercises to help you stay thin you may ask? Watch this how to video ...more

How to do exercise that help you stay thin
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1:20
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Exercise to stay healthy

Why is exercise so important to overall health? Watch this how-to video as Oz Garcia discusses why it so important to do any type of ...more

How to exercise to stay healthy
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0:49
Views 158
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Taste what you eat to avoiding overeating

Do you find yourself eating everything in sight? Then watch this how to video as Elle Magazine's advice columnist, E. Jean Carroll, shows ...more

How to taste what you eat to avoiding overeating
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1:25
Views 60
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Lose weight with the help of E. Jean Carroll

Learn how easy it is to loose weight with the help from Elle Magazine's advice columnist, E. Jean Carroll. She gives you a few simple tips ...more

How to lose weight with the help of E. Jean Carroll
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2:27
Views 121
Added 2 months ago
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Choose a diet that works best for good heath

Wondering which diet works best for overall good health? Then watch as Oz Garcia helps you choose a diet that will suit you and be help you ...more

How to choose a diet that works best for good heath
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1:20
Views 139
Added 3 months ago
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meera

Follow the SOS food plan for a well balanced meal

Fitness consultant Ashley Borden says it's easy to eat well-balanced meals if you follow her S.O.S. plan. S.O.S stand for satiation of ...more

How to follow the SOS food plan for a well balanced meal
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1:01
Views 155
Added 3 months ago
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Avoid trans fats

Today's health tip is on trans fats. Watch this how to video to learn how and why to avoid trans fats in your diet. Not only do they give ...more

How to avoid trans fats
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0:45
Views 118
Added 3 months ago
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Loose weight by drinking tea

In this how to video, Dr. Tea lets us in on the health secrets of tea. What makes tea healthy, helps maintain beautiful skin, and how does ...more

How to loose weight by drinking tea
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2:50
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