Bill Gottlieb proves Conjugated Linoleic Acid helps people naturally lose fat while they gain muscle, even without diet and exercise.
Dr. Harry Preuss explains how people can lose fat by gaining muscle, even though the scale doesn't reflect a big weight change.
Dr. Harry Preuss explains how natural carb blockers work at stopping carbs from being absorbed into the body, so people can still eat ...more
Dr. Harry Preuss and Bill Gottlieb explain how their natural weight loss plans are based on sceintific research.
Dr. Jorn Dyerberg lists which types of fish offer the most benefits from omega 3s.
Dr. Jorn Dyerberg explains the difference between omega 3 and omega 6 fats and why some fats are actually healthy.
Dr. Jorn Dyerberg explains what fat is and why we need to get EFAs (essential fatty acids) from omega 3 sources.
Pharmacist Sherry Torkos explains the glycemic index and how the glycemic scale can be used to improve our health.
Pharmacist Sherry Torkos describes why a low fat diet can actually be bad for weight loss and bad for our health.
Pharmacist Sherry Torkos explains what the glycemic index is and how it impacts our diet and weight.
Pharmacist Sherry Torkos explains what insulin is and its role in our body.
Pharmacist Sherry Torkos on the studies that validate Phase 2's role in weight loss and who should take it.
Pharmacist Sherry Torkos defines what carbohydrates are and the differences between good and bad carbs.
Pharmacist Sherry Torkos explains the glycemic load and how one serving of a specific food will impact your overall blood sugar.
Pharmacist Sherry Torkos on the effects of obesity on children.
Pharmacist Sherry Torkos explains things that can affect how high or low a food is on the glycemic index scale.
Dr. Aaron Katz advises a healthy diet along with exercise reducing the stress load to keep cancer from developing.
Dr. Stephen Langer explains how a sluggish thyroid can cause a sluggish metabolism.
Dr. Christopher Lepisto lists some forms of carbohydrates that are good for you and makes some dietary recommendations.
Dr. Gloria Gilbere explains what chemical calories are and how to avoid them.
