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Diet & Weight Loss

Diet & Weight Loss

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

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Diet & Weight Loss - How To Videos (176 Videos)

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21 - 40 of 176 videos
Views 196
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Control restaurant portions

Restaurant portions have become bigger than ever! Here are some tricks to avoid enjoying your meal without overdoing it.

Diet & Health • Diet & Weight Loss
How To Control restaurant portions
B+
1:01
Views 132
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Choose healthy serving sizes

Choosing the correct serving size is great for your health. Watch this video and learn how to use your hand to eat the correct amount.

Diet & Health • Diet & Weight Loss
How To Choose healthy serving sizes
B+
1:39
Views 259
Added 5 months ago
Comments 0
Format Flash
Submitted By:
bird crick

Practice proper portion control

You might be eating more than you think. Calories are everywhere. It's important to know how much you are consuming if you expect to cut ...more

Diet & Health • Diet & Weight Loss
How To Practice proper portion control
B+
2:47
Views 732
Added 5 months ago
Comments 0
Format Flash
Submitted By:
WonderDude Mike

Lose weight quickly with Mirage Meal Bowls

Lose weight with this handy Chindogu invention. Shaving Cream Man Solution show teaches us how to diet using the Mirage Meal - Mirror Bowl ...more

Diet & Health • Diet & Weight Loss
How To Lose weight quickly with Mirage Meal Bowls
A+
4:51
Views 591
Added 6 months ago
Comments 0
Format Flash
Submitted By:
Rube McGee

Control food portions

Successful weight loss involves a host of factors, and many people ignore an important part of that equation: Portion control! This video ...more

Diet & Health • Diet & Weight Loss
How To Control food portions
A-
2:39
Views 1265
Added 6 months ago
Comments 0
Format Flash
Submitted By:
bird crick

Lose weight & snack at the office

Arm yourself with an arsenal of snacks to keep you going all day. Don't just go for the break room donuts.

Diet & Health • Diet & Weight Loss
How To Lose weight & snack at the office
B+
2:11
Views 256
Added 8 months ago
Comments 0
Format Flash
Submitted By:
dsmith

Lose weight and eat healthy at a restaurant

Knowing how to eat your meal can be just as important as what you eat. Learn how to enjoy your meal the healthiest way possible and still ...more

Diet & Health • Diet & Weight Loss
How To Lose weight and eat healthy at a restaurant
B+
3:12
Views 329
Added 1 year ago
Comments 0
Format WMP
Submitted By:
Fine Living Channel

Boost your metabolism

Boost your metabolism by adding spicy peppers and lowfat milk to your diet.

Diet & Health • Diet & Weight Loss
How To Boost your metabolism
B+
1:00
Views 413
Added 1 year ago
Comments 0
Format WMP
Submitted By:
Fine Living Channel

Boost your metabolism

Get the most from your diet and burn fat fast with these metablolism-boosting tips

Diet & Health • Diet & Weight Loss
How To Boost your metabolism
B+
1:55
Views 58
Added 1 year ago
Comments 0
Format WMP
Submitted By:
Fine Living Channel

Dine with a diet conscience

Here's a tip that will help curb your urge to overindulge when dining out.

Diet & Health • Diet & Weight Loss
How To Dine with a diet conscience
B+
0:43
Views 160
Added 1 year ago
Comments 0
Format Flash
Submitted By:
Jake88

Lose Weight

John Spencer Ellis claims that obesity is an epidemic in the United States which has lead to the increase in diabetes in the American ...more

Diet & Health • Diet & Weight Loss
How To Lose Weight
B+
25:04
Views 43
Added 1 year ago
Comments 0
Format Flash
Submitted By:
The Wonder Team

Eat take-out and still stay on your diet

Take-out doesn't have to mean the end of a healthy diet. Follow these simple guidelines and enjoy. If it is Chinese food you want, ask for ...more

Diet & Health • Diet & Weight Loss
How To Eat take-out and still stay on your diet
A-
1:39
Views 61
Added 1 year ago
Comments 0
Format Flash
Submitted By:
The Wonder Team

Diet properly

Watch a great video that gives various tips on how to diet. If it feels like you have been on a diet for most of your adult life, this ...more

Diet & Health • Diet & Weight Loss
How To Diet properly
A-
11:29
Views 63
Added 9 hours ago
Comments 0
Format Flash
Submitted By:
rmansur

Keep your diet when traveling

Are you afraid that airline meals and snacks will ruin your diet? In this instructional video, Better TV has tips to keep your diet on ...more

Diet & Health • Diet & Weight Loss
How To Keep your diet when traveling
B
3:47
Views 115
Added yesterday
Comments 0
Format Flash
Submitted By:
rmansur

Keep your resolution to lose weight

How many times have made a New Year's resolution to lose weight? Here's how to keep that resolution to lose weight, with a plan for success ...more

Diet & Health • Diet & Weight Loss
How To Keep your resolution to lose weight
B
5:02
Views 181
Added yesterday
Comments 0
Format Flash
Submitted By:
rmansur

Drink while dieting

Here’s a good reason to go easy on the alcohol at a party: Some drinks contain up to 1,000 calories! Dietitian Elizabeth Somer offers some ...more

Diet & Health • Diet & Weight Loss
How To Drink while dieting
B
5:07
Views 178
Added yesterday
Comments 0
Format Flash
Submitted By:
rmansur

Avoid holiday weight gain

Step away from the cookie tin and watch this diet and health how-to video! Today Show contributor and registered dietitian Elizabeth Somer ...more

Diet & Health • Diet & Weight Loss
How To Avoid holiday weight gain
B
4:55
Views 32
Added yesterday
Comments 0
Format Flash
Submitted By:
rmansur

Junk the junk food and get your diet back on track

Are you a junk food junkie? Watch this instructional video by Better TV's diet editor Kim Bensen for tips on how to junk the junk food and ...more

Diet & Health • Diet & Weight Loss
How To Junk the junk food and get your diet back on track
B
4:14
Views 144
Added yesterday
Comments 0
Format Flash
Submitted By:
rmansur

Decrease the calories in Easter baskets

Easter is that time of the year when people spend the most money on chocolates and candies. If Easter is equal to candies, it must be equal ...more

Diet & Health • Diet & Weight Loss
How To Decrease the calories in Easter baskets
B
3:38
Views 95
Added yesterday
Comments 0
Format Flash
Submitted By:
rmansur

Lose weight by making healthier food choices

In this instructional video, Better TV shows you how a few changes to your grocery list can bring a dramatic change to your fridge and your ...more

Diet & Health • Diet & Weight Loss
How To Lose weight by making healthier food choices
B
3:34
21 - 40 of 176 videos
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