Diet & Weight Loss How to lose weight | Weight loss program

Feel high without taking drugs

How to feel high without taking drugs

Who needs drugs when you can have optical illusions that induce hallucinations? This video will hypnotize and transport you into ...

A 1:40
Do hookah tobacco smoke tricks

How to do hookah tobacco smoke tricks

Smoking from a hookah can be a lot of fun. Learning how to do smoke tricks is even more so, especially when you can show off your ...

A 10:00
Practice exercises for tendonitis and carpal tunnel

How to practice exercises for tendonitis and carpal tunnel

Wrist and hand pain can cripple more than just your grip. Anything from musical instruments to computers can trigger tendonitis ...

A- 4:37
Diagnose and treat hemorrhoids

How to diagnose and treat hemorrhoids

Thank you, Embarrassing Health. Who wants to talk about hemorrhoids? In this exclusive guide, Dr Jessen explains the causes of ...

A 2:12
Prevent the spread of bacteria - shot CSI-style

How to prevent the spread of bacteria - shot CSI-style

This video by the Food Standards Agency demonstrates the importance of good food hygiene and how to prevent the spread of bacteria ...

A 8:00

How to lose weight playing Wii

Lose weight playing Wii

Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user ...more

A 2:02
Curated 10 months ago by Howcast | Comments 1
Views 1,618

How to lose weight with the Japanese morning banana diet

Lose weight with the Japanese morning banana diet

Shed pounds with the Morning Banana Diet, the weight loss program ...more

A 2:13
Curated 1 year ago by Howcast | Comments 3
Views 6,761

How to diet properly

Diet properly

Watch a great video that gives various tips on how to diet. If it feels like you have been on a diet for most of your adult life, this ...more

A- 11:29
Curated 2 years ago by The Wonder Team | Comments 0
Views 756

How to lose Weight

Lose Weight

John Spencer Ellis claims that obesity is an epidemic in the United States which has lead to the increase in diabetes in the American ...more

A- 25:04
Curated 2 years ago by Jake88 | Comments 1
Views 1,420

How to party like a rockstar without blowing your diet

Party like a rockstar without blowing your diet

According to a celebrity fitness expert, it is possible to have an ...more

A- 3:38
Curated 1 year ago by rmansur | Comments 0
Views 909

How to boost your metabolism

Boost your metabolism

Get the most from your diet and burn fat fast with these metablolism-boosting tips

B+ 1:55
Curated 2 years ago by Fine Living Channel | Comments 0
Views 2,582

How to boost your metabolism

Boost your metabolism

Boost your metabolism by adding spicy peppers and lowfat milk to your diet.

B+ 1:00
Curated 2 years ago by Fine Living Channel | Comments 0
Views 1,644

How to break bad habits that secretly are making you fat

Break bad habits that secretly are making you fat

See how to break bad habits that secretly are making you fat. Losing ...more

B+ 1:49
Curated 10 months ago by Howcast | Comments 0
Views 1,190

How to develop healthy eating habits

Develop healthy eating habits

Good health is just a matter of taking a new approach to eating and making simple changes. You Will Need * Cooking facilities * A ...more

B+ 1:38
Curated 2 months ago by Howcast | Comments 0
Views 410

How to dine with a diet conscience

Dine with a diet conscience

Here's a tip that will help curb your urge to overindulge when dining out.

B+ 0:43
Curated 2 years ago by Fine Living Channel | Comments 1
Views 210

How to get your body bikini ready

Get your body bikini ready

Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod. You Will Need * ...more

B+ 2:03
Curated 7 months ago by Howcast | Comments 0
Views 1,814

How to lose weight & snack at the office

Lose weight & snack at the office

Arm yourself with an arsenal of snacks to keep you going all day. Don't just go for the break room donuts.

B+ 2:11
Curated 1 year ago by bird crick | Comments 0
Views 2,021

How to lose weight fast using the latest trends

Lose weight fast using the latest trends

The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need: * Willpower * ...more

B+ 3:11
Curated 9 months ago by Howcast | Comments 0
Views 2,079

How to weigh yourself correctly

Weigh yourself correctly

Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This ...more

B+ 1:36
Curated 6 months ago by Howcast | Comments 0
Views 1,100

How to avoid gaining the freshman 15

Avoid gaining the freshman 15

Freshman year at college—a time of so many firsts. Don’t make gaining the stereotypical 15 pounds one of them. You will need determination ...more

B 2:21
Curated 1 year ago by Howcast | Comments 0
Views 303

How to be green and get lean with the detox diet

Be green and get lean with the detox diet

Sprig's nutrition consultant Marissa Lippert, RD, shows you—and client and eco-neophyte Katherine Brown—how to be green and get lean with ...more

B 6:43
Curated 1 year ago by rmansur | Comments 0
Views 247

How to challenge yourself in a workout to get results

Challenge yourself in a workout to get results

The key to getting the results you want is challenging yourself and ...more

B 1:24
Curated 1 year ago by rmansur | Comments 0
Views 386

How to choose appropriate foods for the Macrobiotic Diet

Choose appropriate foods for the Macrobiotic Diet

The Macrobiotic Diet originated in Japan as a combination of Zen ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 500

How to choose healthy food for the 3 Day Diet

Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 712

How to choose healthy foods for the Abs Diet

Choose healthy foods for the Abs Diet

The Abs Diet was created by the editor of Men's Health magazine, originally intended for men, although that is no longer the case. it is a ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 569

Diet & Weight Loss (244 How-Tos)

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DIY Ocular Assault Weapon

The latest in Graffiti-tech: How to write with your eyes. Via Instructables, "Behold the latest ocular assault weapon from the Graffiti Research Lab, openFrameworks, The Fat Lab and The Ebeling ...

Retro Electronics Papercraft For the Brazil '66 Crowd

Dan McPharlin has created some super-sweet retro electronics papercraft models. Click through to Dan's Flickr page to view the entire collection. Beautiful handmade cardboard models. Previously ...

Cai Guo-Qiang's (Literally) Explosive Art

Attention all WonderHowTo explosive-lovers, here is an artist that just may awe and inspire... China's Cai Guo-Qiang opts for more thrilling materials than traditional paint, clay or plaster, say ...

Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

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