Diet & Weight Loss How to lose weight | Weight loss program

Perform a testicular self exam

How to perform a testicular self exam

Away with the stigma! Out with the embarrassment! This film on testicular health should be required viewing for every young man ...

A 3:36
Diagnose and treat hemorrhoids

How to diagnose and treat hemorrhoids

Thank you, Embarrassing Health. Who wants to talk about hemorrhoids? In this exclusive guide, Dr Jessen explains the causes of ...

A 2:12
Set a dislocated shoulder

How to set a dislocated shoulder

This is a US Army training video that shows two methods of resetting a dislocated shoulder. Who better to to learn it from than ...

A 2:50
Prevent the spread of bacteria - shot CSI-style

How to prevent the spread of bacteria - shot CSI-style

This video by the Food Standards Agency demonstrates the importance of good food hygiene and how to prevent the spread of bacteria ...

A 8:00
Perform a breast self examination - on yourself, silly

How to perform a breast self examination - on yourself, silly

Feel boobs expertly. Your own, silly! This informative video is for the ladies, not the guys. Learn how to do a breast ...

A 3:33

How to lose weight playing Wii

Lose weight playing Wii

Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user ...more

A 2:02
Curated 9 months ago by Howcast | Comments 1
Views 1,573

How to lose weight with the Japanese morning banana diet

Lose weight with the Japanese morning banana diet

Shed pounds with the Morning Banana Diet, the weight loss program ...more

A 2:13
Curated 11 months ago by Howcast | Comments 2
Views 6,527

How to diet properly

Diet properly

Watch a great video that gives various tips on how to diet. If it feels like you have been on a diet for most of your adult life, this ...more

A- 11:29
Curated 2 years ago by The Wonder Team | Comments 0
Views 747

How to lose Weight

Lose Weight

John Spencer Ellis claims that obesity is an epidemic in the United States which has lead to the increase in diabetes in the American ...more

A- 25:04
Curated 2 years ago by Jake88 | Comments 1
Views 1,392

How to party like a rockstar without blowing your diet

Party like a rockstar without blowing your diet

According to a celebrity fitness expert, it is possible to have an ...more

A- 3:38
Curated 1 year ago by rmansur | Comments 0
Views 869

How to boost your metabolism

Boost your metabolism

Get the most from your diet and burn fat fast with these metablolism-boosting tips

B+ 1:55
Curated 2 years ago by Fine Living Channel | Comments 0
Views 2,510

How to boost your metabolism

Boost your metabolism

Boost your metabolism by adding spicy peppers and lowfat milk to your diet.

B+ 1:00
Curated 2 years ago by Fine Living Channel | Comments 0
Views 1,600

How to break bad habits that secretly are making you fat

Break bad habits that secretly are making you fat

See how to break bad habits that secretly are making you fat. Losing ...more

B+ 1:49
Curated 9 months ago by Howcast | Comments 0
Views 1,128

How to develop healthy eating habits

Develop healthy eating habits

Good health is just a matter of taking a new approach to eating and making simple changes. You Will Need * Cooking facilities * A ...more

B+ 1:38
Curated 2 months ago by Howcast | Comments 0
Views 355

How to dine with a diet conscience

Dine with a diet conscience

Here's a tip that will help curb your urge to overindulge when dining out.

B+ 0:43
Curated 2 years ago by Fine Living Channel | Comments 1
Views 204

How to get your body bikini ready

Get your body bikini ready

Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod. You Will Need * ...more

B+ 2:03
Curated 6 months ago by Howcast | Comments 0
Views 1,742

How to lose weight & snack at the office

Lose weight & snack at the office

Arm yourself with an arsenal of snacks to keep you going all day. Don't just go for the break room donuts.

B+ 2:11
Curated 1 year ago by bird crick | Comments 0
Views 2,013

How to lose weight fast using the latest trends

Lose weight fast using the latest trends

The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need: * Willpower * ...more

B+ 3:11
Curated 8 months ago by Howcast | Comments 0
Views 1,999

How to weigh yourself correctly

Weigh yourself correctly

Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This ...more

B+ 1:36
Curated 5 months ago by Howcast | Comments 0
Views 1,052

How to avoid gaining the freshman 15

Avoid gaining the freshman 15

Freshman year at college—a time of so many firsts. Don’t make gaining the stereotypical 15 pounds one of them. You will need determination ...more

B 2:21
Curated 1 year ago by Howcast | Comments 0
Views 303

How to be green and get lean with the detox diet

Be green and get lean with the detox diet

Sprig's nutrition consultant Marissa Lippert, RD, shows you—and client and eco-neophyte Katherine Brown—how to be green and get lean with ...more

B 6:43
Curated 1 year ago by rmansur | Comments 0
Views 245

How to challenge yourself in a workout to get results

Challenge yourself in a workout to get results

The key to getting the results you want is challenging yourself and ...more

B 1:24
Curated 1 year ago by rmansur | Comments 0
Views 379

How to choose appropriate foods for the Macrobiotic Diet

Choose appropriate foods for the Macrobiotic Diet

The Macrobiotic Diet originated in Japan as a combination of Zen ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 478

How to choose healthy food for the 3 Day Diet

Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 691

How to choose healthy foods for the Abs Diet

Choose healthy foods for the Abs Diet

The Abs Diet was created by the editor of Men's Health magazine, originally intended for men, although that is no longer the case. it is a ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 544

Diet & Weight Loss (245 How-Tos)

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Fire + Gravity + Corrosive Liquids = Explosive Rube Goldberg Fun

They Way Things Go is a Rube Goldberg inspired art film by Peter Fischli and David Weiss (1987). The 30 minute film documents an assembly line of action and reaction. Wikipedia: "The machine is ...

DIY LED Carpet-Light

For the craftsters & LED lovers, great idea by Johanna Hyrkas. The LED carpet-light: a simple, yet novel, DIY project. A single strand of LEDs is encased in a knit tube; the knit tube is wound ...

Make Fuel With Mountain Dew

Mountain Dew is the answer. Inventor Paul Patone has devised a mechanism that converts soda into actual usable fuel. "It’s called the Geet Sytstem. Basically, it’s a fuel booster system that can ...

No Lightsaber Required: DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious ...

Sculpt Melted Cassette Tape Puddles Into Skulls

Cool cassette tape art by Atlanta based artist Brian Dettmer. From Design Boom: "...Dettmer was walking down the street he spotted a dead bird and an idea hit him. ‘here was this thing that used ...

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