Learn how to perform CPR on an adult.
Banish the pain of sudden cramps quickly by following this videos advice on how to deal with a stitch. Use our expert advice to deal with ...more
This video shows you how to relieve a cramp in your calf. This helpful advice will soon stop the agony of this common muscular pain.
Be ready to help with this sudden sign of illness. We will show you how to take fast action when someone is about to faint.
Here's some first aid tips on how to control bleeding from a cut to the palm of the hand, before seeking medical advice.
Ankle injuries are notorious for sidelining athletes, but it doesn't have to be that way. Proper care can minimize missed games and ...more
Bandaging an injury correctly will speed up recovery. Our expert shows the best way to protect a limb as it heals.
An excellent video explaining the basics in how to remove a splinter from your hand. Some great splinter removal tips from sterilizing the ...more
Icing an injured body part is critical to the recovery and treatment process. We checked in with the medical director of the Joint ...more
Deal with a thigh cramp. Fast relief from painful cramps! Stop the discomfort of exercise related muscle spasms with expert advice.
In this video series, learn how to administer basic first aid. Our expert, Alv Rios, is a licensed EMT. Alv shows you how to apply splits ...more
In this video clip series, our expert will demonstrate several first aid techniques that can easily be done to treat minor injuries and ...more
In this series of online videos you'll learn how to pick a first aid kit for your home. Dr. Susan Jewell shows you what medical supplies ...more
Not only is using an AED easy, but it can save lives. All you have to do is place the receivers on the victim, and follow the voice ...more
As the babies head stars to appear make sure that the umbilical cord is visible. If it is wrapped around the babies neck try to move it ...more
This video gives you an awareness of what these devices do (and how simple they are to use) needs to be raised: Automated External ...more
Only perform carries if you have ruled out neck and spine injuries.There are many types of carries: pack strap,and direct ground lift,
Splints are made from wood aluminum and plastic and padded. There are also inflatable splints and if none of these are available a rolled up ...more
For a complete obstruction the abdominal thrust can be used.For infants it is more difficult, place the infant completely over one of your ...more
Ask the conscious adult if they can talk, if not step behind them. Position one fist just below their ribs and begin the abdominal thrusts.
