Diet & Health How-To Videos & Articles

Use a neti pot

How to use a neti pot

Neti pots are the hottest remedy for sinuses. Though it looks kind of disgusting, it's hard to dismiss the many number of people who swear by it. Even Dr. Oz and Oprah are on board the neti pot train.

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Lose weight playing Wii

How to lose weight playing Wii

Video games are taking over the world, but that doesn't mean you should become a big fat couch potato. You can lose weight and have fun at the same time. Nintendo Wii to the rescue!

A 2:02
Suture a wound

How to suture a wound

When was the last time you stitched somebody up? You may need a little help with your suturing, and who better to teach you than the United States Army? It's just like in ER or Grey's Anatomy.

A 4:23
Practice exercises for tendonitis and carpal tunnel

How to practice exercises for tendonitis and carpal tunnel

Wrist and hand pain can cripple more than just your grip. Anything from musical instruments to computers can trigger tendonitis and carpal tunnel syndrome. Protect your hand and your love of music/typing.

A- 4:37
Apply a tourniquet to stop bleeding

How to apply a tourniquet to stop bleeding

If you're bleeding like a stuck pig, chances are you're not going to survive. Direct pressure might not be enough to save your life. A tourniquet might be your only option. If you're in the military (or were ...

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How to use phosphatidylserine) for memory

Use phosphatidylserine) for memory

Worried about memory loss? Dr. Parris Kidd gives the details behind PS (PhosphatidylSerine), and how it can help dementia and those at risk ...more

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Curated 1 year ago by rmansur | Comments 0
Views 245

How to use protein for brain health

Use protein for brain health

Watch this video to learn the importance of protein for brain health by Dr. Hyla Cass.

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Curated 1 year ago by rmansur | Comments 0
Views 199

How to use PS for aging brains

Use PS for aging brains

Worried about memory loss? Dr. Parris Kidd hopes PS, PhosphatidylSerine, will help prevent aging seniors from experiencing memory problems.

D+ 5:09
Curated 1 year ago by rmansur | Comments 0
Views 119

How to use salba as a nutrient dense food

Use salba as a nutrient dense food

Dr. Sherrill Sellman explains why Salba is one of the most nutrient dense food sources on the planet today. Gram for gram, Salba has high ...more

D+ 2:57
Curated 1 year ago by rmansur | Comments 0
Views 232

How to use the benefits of probiotics

Use the benefits of probiotics

Dr. Christopher Lepisto explains what probiotics are and how they benefit our bodies and what happens when we don't have enough beneficial ...more

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Curated 1 year ago by rmansur | Comments 0
Views 115

How to use the benefits of suntheanine (L-theanine)

Use the benefits of suntheanine (L-theanine)

Pharmacist Sherry Torkos goes over the many benefits of L-Theanine.

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Curated 1 year ago by rmansur | Comments 0
Views 444

How to use the horopito plant for candida infections

Use the horopito plant for candida infections

Dr. Christopher Lepisto tells us how the natural herb horopito can ...more

D+ 3:10
Curated 1 year ago by rmansur | Comments 0
Views 544

How to use weight loss to help blood pressure

Use weight loss to help blood pressure

Robert Kowalski suggests making lifestyle changes and improving eating habits to lower weight and blood pressure.

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Curated 1 year ago by rmansur | Comments 0
Views 147

How to use medicinal muscle testing

Use medicinal muscle testing

In this video series, let Laurel Wolfe describe how to use muscle testing. Laurel advises you on the different type of herbs for illnesses ...more

D+ 1:17
Curated 2 years ago by ExpertVillage | Comments 0
Views 333

How to assemble a hobohookah built to party

Assemble a hobohookah built to party

Watch this video to learn how to assemble a party hookah.

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Curated 1 year ago by Amie | Comments 0
Views 213

How to avoid bad digestion and overeating

Avoid bad digestion and overeating

Nena Dockery on why we have developed poor eating habits and how it negatively affects our digestion.

D 4:34
Curated 1 year ago by rmansur | Comments 0
Views 375

How to avoid bad glucose readings

Avoid bad glucose readings

Dr. Bernstien explains how to avoid a false high in blood sugar levels while getting a reading. He suggests washing your hands or licking ...more

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Curated 2 years ago by jyarbrough | Comments 0
Views 192

How to be more energetic and successful

Be more energetic and successful

This is a very odd video that teaches you ways to increase your energy and therefore become more successful. It has lots of useful tips to ...more

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Curated 2 years ago by Daniela Schmidt | Comments 0
Views 115

How to choose a dentist

Choose a dentist

There are so many dentist out there that it is impossible to know which one to pick. Watch this how to video to learn a few helpful tips on ...more

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Curated 1 year ago by rmansur | Comments 0
Views 203

How to clean shrooms

Clean shrooms

Learn how to clean your shrooms.

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Curated 1 year ago by Rube McGee | Comments 0
Views 283

How to detect hypoglycemia early

Detect hypoglycemia early

Dr. David Nathan explains to patients who are on insulin to pay close attention to the symptoms including shaking, sweating, blurred version ...more

D 0:24
Curated 2 years ago by jyarbrough | Comments 0
Views 184

How to harden and transition cannabis seedlings

Harden and transition cannabis seedlings

Watch this video for Tek Mike's hardcore grow tips when transitioning seedlings.

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Curated 1 year ago by Amie | Comments 0
Views 197

How to help your digestive system

Help your digestive system

Nena Dockery on how genetics and heredity play a role in what types of foods we can and can't digest properly.

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Curated 1 year ago by rmansur | Comments 0
Views 119

How to help your kids build strong bones

Help your kids build strong bones

This public service announcement from the American Academy of Orthopaedic Surgeons advice parents to encourage their kids to "get up, get ...more

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Curated 1 year ago by Amie | Comments 0
Views 49

How to identify sleep apnea in diabetes patients

Identify sleep apnea in diabetes patients

Do you snore? Is your neck size greater than 17"? Dr. Gottlieb helps to identify snoring disorders caused by diabetes. It is important to ...more

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Curated 2 years ago by jyarbrough | Comments 0
Views 173

How to individualize your hormone replacement therapy

Individualize your hormone replacement therapy

Dr. Hyla Cass on how she treats women going through menopause ...more

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Curated 1 year ago by rmansur | Comments 0
Views 199

How to keep your adrenal glands healthy

Keep your adrenal glands healthy

Dr. Hyla Cass details what the adrenal glands do, how they're affected by stress and what can happen to your body when the adrenals aren't ...more

D 3:47
Curated 1 year ago by rmansur | Comments 0
Views 549

How to know the role of fibrin in our body

Know the role of fibrin in our body

Nena Dockery tells us the difference between good and bad types of fibrin and its role as an anti-inflammatory.

D 4:55
Curated 1 year ago by rmansur | Comments 0
Views 219

How to know the use of enzymes in our body

Know the use of enzymes in our body

Nena Dockery explains what enzymes are and how they are a necessary part of almost every chemical reaction that goes on in our body.

D 4:34
Curated 1 year ago by rmansur | Comments 0
Views 168

How to learn nutrition tips to lose fat

Learn nutrition tips to lose fat

Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.

D 7:32
Curated 1 year ago by bird crick | Comments 0
Views 245

How to make a massage chair with a fake arm

Make a massage chair with a fake arm

Want a free massage for the rest of your life ?Turn this simple Halloween fake arm into a personal massaging chair. Amazing.

D 0:49
Curated 2 years ago by Bobinski | Comments 0
Views 329

How to make a wire screen for your bong

Make a wire screen for your bong

See how to make a wire screen for your homemade bongs. You can make it to the size of your bowl no matter how big or small.

D 3:22 18+
Curated 1 year ago by FFox | Comments 0
Views 443

How to make an earthpipe

Make an earthpipe

This video shows how to make the perfect earth pipe Danish style.

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Curated 1 year ago by WonderDude Mike | Comments 0
Views 180

How to make and use your homemade bong

Make and use your homemade bong

Learn how to make and use a homemade bong.

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Curated 1 year ago by Rube McGee | Comments 1
Views 359

How to prevent and treat foot disease

Prevent and treat foot disease

Leading Podiatrist Dr. Andrew Rice discusses methods of treating and preventing foot disease with customized padding and arches for shoes ...more

D 4:11
Curated 2 years ago by jyarbrough | Comments 0
Views 197

How to prevent cancer through selenium rich nutrition

Prevent cancer through selenium rich nutrition

Cypress Systems founder Paul Willis details a study by the National ...more

D 5:54
Curated 1 year ago by rmansur | Comments 0
Views 260

How to prevent heart failure

Prevent heart failure

5 Million Americans suffer from heart failure, an often misunderstood condition that warrants more attention. Learn the symptoms and the ...more

D 6:46
Curated 1 year ago by 5min | Comments 0
Views 176

How to prevent MRSA

Prevent MRSA

This video provides a quick opinion on how you can avoid MRSA.

D 1:13
Curated 1 year ago by rmansur | Comments 0
Views 200

How to set up a HoboHookah

Set up a HoboHookah

Watch this video to learn how to set up a HoboHookah.

D 1:44
Curated 1 year ago by Amie | Comments 0
Views 242

How to smoke hookah in a car

Smoke hookah in a car

Watch this video to learn how to situate your HoboHookah in an automobile and smoke it while driving.

D 1:09
Curated 1 year ago by Amie | Comments 0
Views 505

How to smoke indoors undetected

Smoke indoors undetected

How to smoke tobacco products such as cigarettes indoors while going undetected.

D 0:38
Curated 1 year ago by rmansur | Comments 0
Views 2,497

How to use of humifulvate to chelate toxic metal in your body

Use of humifulvate to chelate toxic metal in your body

Dr. Laszlo Meszaros on the discovery on Humifulvate and its toxic ...more

D 3:25
Curated 1 year ago by rmansur | Comments 0
Views 483

How to use systemic enzymes

Use systemic enzymes

Nena Dockery explains when to take systemic enzymes and how they can interact with other medications.

D 2:34
Curated 1 year ago by rmansur | Comments 0
Views 133

How to break down a massage chair

Break down a massage chair

This video shows you how to break down and set up a massage chair. Every massage chair is different, but this film shows you the basics.

D- 3:14
Curated 1 year ago by massagenerd | Comments 0
Views 253

How to communicate with children through play in nursing

Communicate with children through play in nursing

Studying to be a pediatric nurse? Then here is a nursing how-to video ...more

D- 7:23
Curated 1 year ago by rmansur | Comments 0
Views 1,295

How to cope with wasting in HIV disease

Cope with wasting in HIV disease

People with HIV can experience many changes in their bodies. Listen to experts explain why people with HIV lose body weight and muscle mass ...more

D- 5:23
Curated 1 year ago by rmansur | Comments 0
Views 200

How to give a Swedish chest massage to a woman

Give a Swedish chest massage to a woman

This video shows you how to do a Swedish massage on a girls chest.

D- 2:27
Curated 1 year ago by Sclipo | Comments 0
Views 9,415

How to perform the Heimlich maneuver

Perform the Heimlich maneuver

Want to know how to possible save someone's life? Then watch this video to learn the proper way to execute the Heimlich maneuver. The ...more

D- 1:22
Curated 1 year ago by rmansur | Comments 0
Views 528

Diet & Health (3743 How-Tos)

HowTo: Photograph a Speeding Bullet

In light of our recent post, Art Borne From the Barrel of a Gun, here's a thorough guide to building your own bullet capture system via robotics site Glacial Wanderer. Says Hack a Day: "A pair of ...

Soba Noodle Champion Slurps 399 Bowls in 10 Minutes

Eat your heart out, Joey Chestnut. There's a new super-speed-eater in town, and she means business. 45-year-old Hatsuyo Sugawara downed an incredible number of 399 bowls of soba noodles in just ten ...

High Fashion Invisible Shoes

Fashion designer Andreia Chaves of São Paulo has created some optically stunning, "invisible" shoes. Constructed with mirrors, the shoes blend into their environment, chameleon-style ...

Get Yourself a Doppelganger Robot This Christmas (Just $225K)

This holiday season, two lucky consumers will have the opportunity to purchase a robot twin, specially made by Japanese robotics firm Kokoro. Says Pink Tentacle, "Department store operator Sogo ...

Holiday HowTo: DIY Felt Ball Wreath

Fed up with your boring ol' traditional holiday wreath? Ditch the greenery and go extra festive this year with this felt ball wreath HowTo, courtesy of Norwegian craft blog Pickles. P.S. You'll need ...

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