Diet & Health

Diet & Health

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

Diet & Health - How To Videos (2729 Videos)

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Understand the use of phase 2 for weight loss

Pharmacist Sherry Torkos on the studies that validate Phase 2's role in weight loss and who should take it.

How To Understand the use of phase 2 for weight loss
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2:43
Views 123
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Differentiate betweed good and bad carbohydrate s

Pharmacist Sherry Torkos defines what carbohydrates are and the differences between good and bad carbs.

How To Differentiate betweed good and bad carbohydrate s
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3:54
Views 83
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Avoid burdening of the glycemic load

Pharmacist Sherry Torkos explains the glycemic load and how one serving of a specific food will impact your overall blood sugar.

How To Avoid burdening of the glycemic load
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2:39
Views 134
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Understand the effects of childhood obesity

Pharmacist Sherry Torkos on the effects of obesity on children.

How To Understand the effects of childhood obesity
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3:11
Views 147
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Choose natural weight loss products

Pharmacist Sherry Torkos describes why you should look to natural products first as a compliment to weight loss, instead of drugs.

How To Choose natural weight loss products
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2:38
Views 63
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Choose low glycemic index food

Pharmacist Sherry Torkos explains things that can affect how high or low a food is on the glycemic index scale.

How To Choose low glycemic index food
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2:43
Views 61
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Stop aging skin with celadrin

Pharmacist Sherry Torkos explains how Celadrin can help prevent wrinkles and the skin from aging.

How To Stop aging skin with celadrin
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2:58
Views 137
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Use L-theanine for PMS

Pharmacist Sherry Torkos explains how L-theanine can help off-set the symptoms of PMS naturally.

How To Use L-theanine for PMS
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2:22
Views 118
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Take suntheanine for stress

Pharmacist Sherry Torkos on the effects stress has on our health and how L-theanine helps manage stress.

How To Take suntheanine for stress
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3:53
Views 169
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Know if you should be taking suntheanine (L-theanine)

Pharmacist Sherry Torkos lists who should take Suntheanine L-theanine, the dosage that should be taken and how it helps pets.

How To Know if you should be taking suntheanine (L-theanine)
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2:48
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Use the benefits of suntheanine (L-theanine)

Pharmacist Sherry Torkos goes over the many benefits of L-Theanine.

How To Use the benefits of suntheanine (L-theanine)
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3:34
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Use natural products instead of antibiotics

Pharmacist Sherry Torkos lists the problems antibiotics can cause in our bodies which can harm our health.

How To Use natural products instead of antibiotics
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3:04
Views 99
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Use the benefits of cranberries

Pharmacist Sherry Torkos explains the health benefits of cranberries.

How To Use the benefits of cranberries
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2:28
Views 143
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Use the benefits of integrative health care

Pharmacist Sherry Torkos lists reasons why you should consider integrating natural health practices into your life.

How To Use the benefits of integrative health care
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4:46
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Determine the best vitamins & supplements

Dr. Aaron Katz sets out guidelines to use to determine the best natural supplement products. This video will help you decide how to choose ...more

How To Determine the best vitamins & supplements
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3:07
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Recognize the red flags of prostate cancer

Dr. Aaron Katz explains what red flags men need to watch out for that could indicate prostate cancer and also explains what the PIN test is ...more

How To Recognize the red flags of prostate cancer
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3:59
Views 132
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Naturally reduce prostate inflammation

Dr. Aaron Katz on how the amount of fat content we eat is linked to cancer, inflammation and other health conditions. He advises uses ...more

How To Naturally reduce prostate inflammation
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4:14
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Treat prostate cancer and their side effects

Dr. Aaron Katz goes through the different types of treatment men have to chose from when they have prostate cancer and the side effects they ...more

How To Treat prostate cancer and their side effects
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3:36
Views 50
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Live with prostate cancer

Dr. Aaron Katz advises men who have been diagnosed with prostate cancer thoroughly study all treatment options, including incorporating ...more

How To Live with prostate cancer
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4:11
Views 86
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Keep your prostate healthy

Dr. Aaron Katz encourages men to be proactive about prostate health and getting screening, paying attention to risk factors and taking ...more

How To Keep your prostate healthy
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3:55
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