Dr. Robert Abel, Jr. explains why lutein is a safe supplement and how to best take it. Find more health videos at
Dr. Mark Whitacre discusses the damage free radicals can cause and how our body's antioxidant system can defend our body against harm.
Dr. Mark Whitacre explains what selenium does in our bodies and what happens when we aren't getting sufficient amounts of selenium.
Dr. Mark Whitacre gives us a brief chemistry lesson and tells us what make free radicals so damaging.
Why you can't trust the vinegar test to tell you if your vitamins and supplements will break down in your digestive system.
Matt Stigen lists reasons why you should switch to a natural toothpaste to keep your teeth healthy.
Matt Stigen on why commercial toothpastes can actually cause harm to your teeth, instead of help.
Matt Stigen explains what Peelu is and how it can benefit oral health. Peelu is an entirely natural way of maintaining a healthy smile.
Randy Kjelden lists the benefits of adults taking colostrum.
Dr. Jorn Dyerberg shares results of studies that show omega 3s have the potential to help treat ADHD symptoms in children.
Dr. Jorn Dyerberg stresses the importance of cutting fats out of your diet if you're taking an omega 3 supplement.
Dr. Jorn Dyerberg details the specific functions and benefits of EPA and DHA fatty acids.
Dr. Jorn Dyerberg on how omega-3s affect coronary health through lowering bad cholesterol and raising good cholesterol.
Dr. Jorn Dyerberg says Westernized society is generally not getting enough Omega 3s into their diets.
Dr. Jorn Dyerberg on the benefits of taking a cod liver oil supplement.
Dr. Jorn Dyerberg on why omega 3s may affect women suffering from postpartum depression.
Dr. Jorn Dyerberg lists which types of fish offer the most benefits from omega 3s.
Dr. Jorn Dyerberg explains the difference between omega 3 and omega 6 fats and why some fats are actually healthy.
Dr. Jorn Dyerberg details research that proves why ALA (alpha linolenic acid)isn't a good substitute for EPA and DHA omega 3s.
Dr. Jorn Dyerberg explains what fat is and why we need to get EFAs (essential fatty acids) from omega 3 sources.
