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Diet & Health

Diet & Health

A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication. Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.

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381 - 400 of 3479 videos
Views 108
Added 6 days ago
Comments 0
Format Flash
Curated By:
rmansur

Choose healthy foods for the Abs Diet

The Abs Diet was created by the editor of Men's Health magazine, originally intended for men, although that is no longer the case. it is a ...more

Diet & Health • Diet & Weight Loss
How to choose healthy foods for the Abs Diet
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1:30
Views 80
Added 6 days ago
Comments 0
Format Flash
Curated By:
rmansur

Make healthy food choices for the liquid diet

The Liquid Diet is frequently used prior to medical procedures. It focuses particularly on lighter fruit juices. Learn how to make healthy ...more

Diet & Health • Diet & Weight Loss
How to make healthy food choices for the liquid diet
B-
1:30
Views 126
Added 6 days ago
Comments 0
Format Flash
Curated By:
rmansur

Choose foods for the Richard Simmons Diet

The Richard Simmons Diet focuses on eating well daily and a vigorous exercise routine. This diet is based on dietary recommendations from ...more

Diet & Health • Diet & Weight Loss
How to choose foods for the Richard Simmons Diet
C+
1:30
Views 121
Added 6 days ago
Comments 0
Format Flash
Curated By:
rmansur

Choose appropriate foods for the Macrobiotic Diet

The Macrobiotic Diet originated in Japan as a combination of Zen Buddhism and western vegetarianism. The focus of this diet growth and ...more

Diet & Health • Diet & Weight Loss
How to choose appropriate foods for the Macrobiotic Diet
B
2:00
Views 69
Added 6 days ago
Comments 0
Format Flash
Curated By:
rmansur

Make healthy food choices for the Pritikin Diet

The Pritikin Diet was developed by Nathan Pritikin in 1979, and has since been revised by his son Robert. The basis of this diet is that it ...more

Diet & Health • Diet & Weight Loss
How to make healthy food choices for the Pritikin Diet
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2:00
Views 138
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Make healthy food choices for the 7 Day Diet

The 7 Day Diet has been circulating on the Internet for a long time, although the author is unknown. You can eat almost any fruit you like ...more

Diet & Health • Diet & Weight Loss
How to make healthy food choices for the 7 Day Diet
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1:30
Views 59
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Make healthy food choices for the Grapefruit Diet

The Grapefruit Diet allows a person to eat half a grapefruit with each meal. However the grapefruit diet doesn't mean all you have to eat ...more

Diet & Health • Diet & Weight Loss
How to make healthy food choices for the Grapefruit Diet
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1:30
Views 93
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Manage stress with visualization

Visualization is a tool you can use to manage your stress. Get tips and advice on reducing and managing stress with visualization in this ...more

Diet & Health • Mental Health
How to manage stress with visualization
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2:00
Views 132
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Lower stress levels at work

We don't just do work at work, we carry other problems with us. The workplace can be very stressful environment. Get advice on reducing and ...more

Diet & Health • Mental Health
How to lower stress levels at work
B
2:00
Views 127
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Relieve stress with meditation

Meditation helps to focus the mind, while stress helps to unbalance thought processes. Using meditation to treat stress is easy with these ...more

Diet & Health • Mental Health
How to relieve stress with meditation
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2:00
Views 68
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Relieve stress with guided imagery

Using guided imagery is one way to relieve stress. Guided imagery helps re-focus the mind to return it to to its natural balanced state. Get ...more

Diet & Health • Mental Health
How to relieve stress with guided imagery
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2:00
Views 116
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Relieve stress with humor therapy

You know that they say humor is the best medicine. Using humor is great way to relieve stress. Get advice on reducing and managing stress in ...more

Diet & Health • Mental Health
How to relieve stress with humor therapy
C+
2:00
Views 38
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Use the shower to relieve stress

Sometimes we don't have the time or money to go to a therapist to have them help us manage our stress. Using a shower to reduce stress is ...more

Diet & Health • Mental Health
How to use the shower to relieve stress
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2:00
Views 122
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Breathe deeply for stress management

Breathing deeply can help relieve stress. When you breath in your allow oxygen to enter your body and those areas mostly affected by the ...more

Diet & Health • Mental Health
How to breathe deeply for stress management
C
2:00
Views 60
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Exercise to reduce and manage stress

Anxiety and stress can have a physical affect on the body. Exercising is a great way to reduce stress. Get advice on reducing and managing ...more

Diet & Health • Mental Health
How to exercise to reduce and manage stress
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2:00
Views 95
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Breathe properly to reduce stress and anxiety

Stress and anxiety can take a toll on your body. This is why it is important to supply enough oxygen to your body by breathing properly ...more

Diet & Health • Mental Health
How to breathe properly to reduce stress and anxiety
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2:00
Views 128
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Relax your muscles to reduce stress

Anxiety and stress can take a toll on your body. Relaxing your muscles can relieve stress. Get advice on reducing and managing stress in ...more

Diet & Health • Mental Health
How to relax your muscles to reduce stress
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2:00
Views 40
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Relieve anxiety with essential oils

Anxiety can take a toll on your body and there are many ways to help ease anxiety in your body. Essential oils can relieve anxiety and relax ...more

Diet & Health • Mental Health
How to relieve anxiety with essential oils
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2:00
Views 115
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Manage stress and anxiety with hypnotherapy

Anxiety is an intense fear that our imagination has conjured up. Using hypnotherapy to treat anxiety is easy with these tips. Get advice on ...more

Diet & Health • Mental Health
How to manage stress and anxiety with hypnotherapy
B
2:00
Views 68
Added 1 week ago
Comments 0
Format Flash
Curated By:
rmansur

Handle a midlife crisis by managing stress

Stress can often lead to a midlife crisis. Often a midlife crisis seems like it is something we only see in movies, but it does happen in ...more

Diet & Health • Mental Health
How to handle a midlife crisis by managing stress
B
2:00
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