Diet & Health

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How to Perform a Testicular Massage

The Benefits of Testicular Massage In a man, the testicles are the source of the next generation and it's essential that we pa...

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5 Ways Learning a New Language Benefits Your Brain

Though many students spend four years of high school learning a foreign language, most of us probably retained very little. Cha...

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Why You Shouldn't Stretch to Warm Up for Exercise or Sports

If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles read...

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4 Reasons Why Talking to Yourself Is Anything but Crazy

Admit it: you've been caught muttering to yourself under your breath in very public places. Maybe you've gotten stares while wa...

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How to Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your bo...

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Expert Advice: Four Ways Nutritionists Maintain a Healthy Diet

Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists h...

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Health Alert: You're Taking a Crap Wrong! This Is How You Poop Properly

Your entire life has been a lie. I also bet you didn't know about this or this. Revelations can change your entire outlook on l...

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6 Ways Music Affects Your Productivity (For Better or Worse)

Complete silence or a non-stop Pandora playlist? People are often divided on what type of work environment they prefer. Whether...

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Expert Advice: Four Ways Doctors Keep Themselves Healthy

Staying healthy is a progressive challenge we all face throughout our lives, and figuring out just how to do that can be a chal...

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How to Make a smoking pipe out of a carrot

Watch this video to learn how to make a pipe out of a carrot. This is also called a chillum, a smoking pipe originated in India.

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How to Make Black Eyes, Bruises, & Hickeys Fade & Heal Faster in 5 Different Ways

I've never had a black eye, but a few years ago I was in a car accident that turned my entire ear dark purple. Believe me, it w...

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How to Use a BD Quikheel Safety Lancet on an infant

BD Quikheel Safety Lancet The BD Quikheel Lancet is a safety-engineered product designed for heel sticks on infants and premat...

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How to Obtain a blood sample through venipuncture

This medical how-to video gives you tips on obtaining venous blood samples. Follow along and learn how to obtain blood samples ...

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How to Get People to Trust You with Their Secrets

Prying into people's lives without them putting up their guard can be difficult, unless you can convince them that you already ...

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How to Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps y...

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How to Know if Osteoarthritis Is More Common in Females Than in Males?

Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approxi...

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8 Reasons Why Getting Off Your Ass at Work Is So Important

If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent s...

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How to Check for chest expansion with a clinical exam

This how to video is a quick demonstration of a basic clinical chest expansion exam. It is a useful thing to know if you are a ...

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Body Language 101: How to Hold Your Beer & Body to Look & Feel More Confident

Walking into a bar or crowded dinner party can be intimidating. Being surrounded by a bunch of people you're unfamiliar with or...

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How to Avoid foods that raise cholesterol

Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats w...

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How to Make medical marijuana concentrate

Pot is not just a recreational drug; the cannabis plant can be used for medicinal purposes as well. The FarmAssist, ThC, presen...

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How to Beat a Telemarketer: 8 Surefire Ways to Keep Them from Calling You Back

Telemarketers can be as terrifying as a villain from a horror film. Your phone rings with an unknown 800 number, and you immedi...

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How to Put in temporary tooth cavity fillings yourself at home

Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and ...

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How to Get rid of under eye dark circles and puffy eyes

In this video from cheezz12345 we learn a home remedy to get rid of under eye dark circles and puffy eyes. Stress is the most c...

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How to Remove Plantar Warts

Plantar warts are non-cancerous growths that can be found on the heel or ball of the foot, and in some cases, even on your fing...

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Productivity Tips: 10 Mind Hacks for Getting Things Done Better & Faster at Work

It may sound irrational, but I bet a lot of you actually avoid doing any work at work—but not on purpose. You might be simply s...

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How to Treat a bullet wound at home

If you've just been shot but can't be bothered with a trip to the hospital you may want to know how to remove a bullet yourself...

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Silence Is Golden: Why Keeping Quiet at Work Is Actually a Good Thing

Unless you're someone who's terrified of social situations, chances are you love to talk. But no matter how much you want to sh...

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Fear the Itch: Prevent Mosquito Bites by Avoiding These Foods & Activities

There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil ...

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8 Reasons Why You Should Be Playing Even More Video Games

Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga...