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Shake your booty! Dance like a pro, whether it be ballet, breakdance, bellydance, country, or exotic. Learn the basics of pole dancing, moonwalk like Michael Jackson, improve your c-walk, learn how to pop and lock, or finesse your hip hop moves. Soon you'll be ready to audition for Dancing with the Stars, or at least be the best dancer in the club.

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Member Playlist - Dance Moves To Learn

Exotic - How To Videos (124 Videos)

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21 - 40 of 124 videos
Views 279
Added 8 months ago
Comments 0
Format Flash
Submitted By:
Rube McGee

Do isolations with poi balls

This tutorial goes over how to isolation poi spins. It results from both your hand and the poi orbiting around each other, instead of just ...more

Dance • Exotic
How To Do isolations with poi balls
A-
8:22
Views 122
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do an upside down spin in pole dancing

Pole dancing is a great way to feel sexy and get in shape. In this how to video you will learn to do an upside down spin on a pole.

Dance • Exotic
How To Do an upside down spin in pole dancing
B
0:56
Views 109
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do a basic pole slide in pole dancing

Pole dancing is a great way to feel sexy and get in shape. In this how to video learn to trust the pole and do the basic pole slide.

Dance • Exotic
How To Do a basic pole slide in pole dancing
B
1:44
Views 108
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do basic spins with poi sticks

This how to video shows you how to do basic spins with poi sticks. This tutorial is ideal for the beginning poi student but also good for ...more

Dance • Exotic
How To Do basic spins with poi sticks
B
1:32
Views 159
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Do a basic pole dancing routine

Learn how to do a short basic pole dancing routine with tips from Devon. Make sure not to kick yourself.

Dance • Exotic
How To Do a basic pole dancing routine
B
0:46
Views 80
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Swing on a pole for exotic dancing

Swing around a pole with advice from this stripper wannabe. Start with your left foot forward. (Or maybe she is a stripper, how should I ...more

Dance • Exotic
How To Swing on a pole for exotic dancing
B
0:28
Views 113
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Do a pole dance routine

Check out this video to learn how to do an advanced pole dancing routine.

Dance • Exotic
How To Do a pole dance routine
B
0:37
Views 34
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Do a pole dancing straddle hold

Check out this video to learn how to do a straddle hold on a pole. Take your top hand and place it on the pole. Put your other hand on the ...more

Dance • Exotic
How To Do a pole dancing straddle hold
B
0:43
Views 218
Added last month
Comments 0
Format Flash
Submitted By:
Amie

Use stripping lessons on a pole

Just have a little fun in your studio. As you float down the pole, make sure that you don't step on the cat at the bottom.

Dance • Exotic
How To Use stripping lessons on a pole
B-
1:52
Views 129
Added last month
Comments 0
Format Flash
Submitted By:
Amie

Learn the shoulder mount flip over

Learn the shoulder mount flip over. Learn the progression of this new pole dancing move.

Dance • Exotic
How To Learn the shoulder mount flip over
C
1:29
Views 191
Added last month
Comments 0
Format Flash
Submitted By:
Amie

Dance a reverse hook spin to inversion on a pole

Dance a reverse hook spin to inversion with exotic dancing on a stripper's pole. Try something new tonight.

Dance • Exotic
How To Dance a reverse hook spin to inversion on a pole
B
0:28
Views 320
Added 4 months ago
Comments 0
Format Flash
Submitted By:
Amie Coue Arbuckle

Make practice poi

This introduction to fire dancing explains how to make your own poi for poi spinning and dancing.

Dance • Exotic
How To Make practice poi
B
2:29
Views 465
Added 4 months ago
Comments 0
Format Flash
Submitted By:
Howcast

Pole dance

Pole dancing has gone mainstream, and was even featured on an episode of Oprah! Here are a few basic moves to help you get into the act.

Dance • Exotic
How To Pole dance
B
2:45
Views 136
Added 4 months ago
Comments 0
Format Flash
Submitted By:
VideoJug

Do the fireman spin in beginning pole dancing

Expert Elaine Gosling from Poleminx shows you how to do the fireman spin confidently and expertly.

Dance • Exotic
How To Do the fireman spin in beginning pole dancing
B
3:22
Views 288
Added 4 months ago
Comments 0
Format Flash
Submitted By:
VideoJug

Do the wrap around move in beginning pole dancing

Here is a great guide to pole dancing for beginners. Pole dancing expert Elaine Gosling from Poleminx and VideoJug shows you how to do the ...more

Dance • Exotic
How To Do the wrap around move in beginning pole dancing
B
3:23
Views 217
Added 4 months ago
Comments 0
Format Flash
Submitted By:
MonkeySee

Do hip circles while sexy dancing

Jill Blumberg shows you how to do hip circles while sexy dancing.

Dance • Exotic
How To Do hip circles while sexy dancing
C
1:28
Views 77
Added 4 months ago
Comments 0
Format Flash
Submitted By:
MonkeySee

Do a swirl in sexy dancing

Jill Blumberg shows you how to do a swirl in sexy dancing.

Dance • Exotic
How To Do a swirl in sexy dancing
C
1:41
Views 156
Added 4 months ago
Comments 0
Format Flash
Submitted By:
MonkeySee

Do sexy dancing rib rolls

Jill Blumberg demonstrates in this video how to do rib rolls in sexy dancing exercises.

Dance • Exotic
How To Do sexy dancing rib rolls
C
1:33
Views 486
Added 4 months ago
Comments 0
Format Flash
Submitted By:
Amie Coue Arbuckle

Pole dance for a workout

Pole Dance instructor Ania from Groove Dance fitness in Causeway Bay shows us how to pole dance and tells us why sensual fitness is all the ...more

Dance • Exotic
How To Pole dance for a workout
B-
2:59
Views 426
Added 5 months ago
Comments 0
Format Flash
Submitted By:
5min

Walk properly around the pole when pole dancing

Watch this video for some beginning techniques in pole dancing. Learn how to properly walk around the pole.

Dance • Exotic
How To Walk properly around the pole when pole dancing
B
2:06
21 - 40 of 124 videos
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