A few simple ways to get active

A few simple ways to get active

This is not about losing weight. This is not about squeezing into a little black dress or getting back that six pack. It ...more

WonderHowTo Created By
WonderHowTo
Updated 10/31/2008
Videos 8
Views 6813

How to exercise with bigger breasts

Exercise with bigger breasts

Conquer upper back and shoulder tension and pain now! Feeling fit is hard when your mobility is compromised. Big breasts can be very ...more

A 6:33
Curated 2 years ago by Jake88 | Comments 0
Views 12,840

How to burn your butt off

Burn your butt off

Shake what your mama gave you, doesn't mean you should shake uncontrollably as you walk. Get that booty in shape. This pilates workout will ...more

B 10:01
Curated 2 years ago by cwiltz | Comments 0
Views 4,988

How to bulk up your shake

Bulk up your shake

Get your 35g of protein in one shake... without buying all that powder. Make your own protein shake at home! This is a great way to get ...more

B+ 2:33
Curated 2 years ago by Bobinski | Comments 1
Views 2,328

How to swim so swimmingly

Swim so swimmingly

Swim your way to a fit bod. Swimming is both low-impact and a whole body workout. Swimming is a great cardio and toning workout in one. So ...more

B 3:24
Curated 2 years ago by The Wonder Team | Comments 1
Views 8,985

How to bike in the woods

Bike in the woods

Pump and flow is the way of the road.... dirt road that is. Mount your mountain bike and get out there. Mountain biking will get your body ...more

B 15:00
Curated 1 year ago by bird crick | Comments 0
Views 1,161

How to make it a marathon

Make it a marathon

Last longer! Quit the quickies and make your lovemaking last long enough to count for a week's worth cardio. Forget the gym, unless that's ...more

B 2:40 18+
Curated 1 year ago by bird crick | Comments 61
Views 79,555

How to boogie down

Boogie down

Windmill, turtle, backspin, top rock, foot work, swipes! This workout is more than just for the burn... it's for the boogie! Breakdancing is ...more

B 2:11
Curated 2 years ago by colin | Comments 0
Views 925

How to make it a habit

Make it a habit

The daily ritual is critical to keeping your on the track to fitness. Working out inconsistently won't help to fight the love handles and ...more

C 1:00
Curated 2 years ago by Fine Living Channel | Comments 0
Views 184

WonderLists (8 how-to videos)

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