streches

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yonayaniv Created By
yonayaniv
Subscribers 0 | Updated 4/30/2009
Videos 10
Views 36

How to create a nighttime stretch routine

Create a nighttime stretch routine

This is Fitness for Dummies. Learn how to do simple stretching exercises. An evening stretch routine improves flexibility, warms muscles ...more

B+ 2:48
Curated 10 months ago by rmansur | Comments 0
Views 250

How to do the six top stretching exercises

Do the six top stretching exercises

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to ...more

B 8:07
Curated 1 year ago by rmansur | Comments 0
Views 1,654

How to do relaxing stretching exercises

Do relaxing stretching exercises

Join Jesse and Peeler for a nice relaxing stretching and breathing session.

B 4:56
Curated 1 year ago by rmansur | Comments 0
Views 143

How to stretch and exercise the back

Stretch and exercise the back

Almost everyone has lower back or neck pain at some point in their lives. Learn how to relieve back pain and increase spinal flexibility ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 332

How to improve your posture

Improve your posture

Standing up straight is easier - if you know how. Feel better and look better. Let an Olympic athlete, NewYou TV's Caroline Blackburn help ...more

A- 7:16
Curated 1 year ago by bird crick | Comments 1
Views 1,659

How to create a morning stretch routine

Create a morning stretch routine

This is Fitness for Dummies. Learn how to do simple stretching exercises. A morning stretch routine helps you stay flexible and gets your ...more

B+ 1:05
Curated 10 months ago by rmansur | Comments 0
Views 596

How to do some basic stretching exercises

Do some basic stretching exercises

Stretch out the legs and back with basic stretching exercises. Learn how to do traditional stretching exercises from a fitness trainer in ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 378

How to stretch the shoulders and upper back at the office

Stretch the shoulders and upper back at the office

This video shows you some stretching exercises when your shoulders or ...more

B 1:21
Curated 1 year ago by Bobinski | Comments 1
Views 321

How to stretch at your desk

Stretch at your desk

Part of the mind body & soul series. The stretches shown are for your head, back, chest, arms and shoulders. They take about five minutes ...more

B 4:23
Curated 2 years ago by daBrickMass | Comments 0
Views 166

How to work on a computer without hurting yourself

Work on a computer without hurting yourself

Back aches, eye strain and carpal tunnel syndrome are just a few common work-related injuries. Find out how to set up your work space to ...more

B 3:00
Curated 1 year ago by reyes_leonor | Comments 0
Views 394

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Playlist (10 how-to videos)

4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

Avoid Turkey-Frying-Fire Disaster this Thanksgiving

Thinking of deep frying a turkey this Thanksgiving? Careful. Or this might happen: Luckily, Alton Brown (of Food Network) offers a thorough step-by-step on how to fry that bird. Hackaday has also ...

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

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