How to make a cheap lucid dream mask, control your dreams, using two LEDs and a pair of goggles. A lucid dream is a dream in which the person is aware they are dreaming while the dream is in progress, and the dreamer experiences a self awareness journey of bliss or adventure, where the weird dream becomes lifelike and real, with the dreamer fully aware of the dream (although not always) and with the power to control all that he sees and can do, also known as a conscious dream. When the dreamer is in a lucid dream state (rem or rems), rapid eye movement sleep, normally with use of a mask or REM goggles, they can actively participate in and often manipulate the imaginary experiences in the dream environment. Lucid dreaming has a potential for wild adventure and fantasy such as flying. Many people have said that their first lucid dream was the most wonderful experience of their lives. Lucid dreams can be extremely real and vivid just like virtual reality, whether real or just an illusion. A lucid dream can begin in one of two ways. A dream-initiated lucid dream starts as a normal dream, and the dreamer eventually concludes that they are dreaming, while a wake-initiated lucid dream occurs when the dreamer goes from a normal waking state directly into a dream state with no apparent lapse in consciousness. Lucid dreaming has been researched scientifically. Lucid dreamers who perform wake-initiated lucid dreams reported experiences consistent with the aspects of out-of-body experiences such as floating above their beds and the feeling of leaving their bodies, a really weird experience during the rem cycle often called OOBe or Obe. Dreamers actually think that they have left their body and are looking down on their own body as some type of empty shell. Hypnotic inductions contain binaural beats, isochronic pulses and shamanic rhythms, hypnosis, hypnotism, hypnotherapy, hypnotherapies, excellent for problems like weight loss, depression and smoking.
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