Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could ...more
Inserting a tampon is not as scary as it sounds. This how to video teaches you the proper way to insert and remove a tampon. This tutorial ...more
This is a thoughtful step by step to inform women on the science of tampons and how to best use them. Learn how to insert a tampon if you ...more
This short animated clip gives you all the tools and instructions you need to learn to use a bidet properly. Bidets are pretty common ...more
Nervous about using tampons? A lot of women are scared about using a tampon for the first time. This how to video will teach you the proper ...more
Scared of using a tampon? This how to video takes the mystery out of inserting a tampon. Watch and learn how to insert and remove a tampon ...more
You probably take a shower almost every day. You might as well do it right. You will need a natural-bristle body brush, a loofah, soap or ...more
This is a uncomfortable subject - your period. But you don't want to be uncomfortable when protecting yourself. You shouldn't have to ...more
Learn how to insert a reusable menstrual cup with this feminine hygiene tutorial. The menstrual cup is a great alternative to disposable ...more
Learn how to take a shower if you are a woman, and then if you are a man. Personal results may vary. Gender by gender view the step by step ...more
The menstrual cup is a great alternative to tampons and pads. This feminine hygiene product is reusable, eco-friendly and much cheaper than ...more
This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in ...more
James shows us how to prevent stinky pits without using deodorant, but instead the Japanese Urawaza secret of baking soda and lemon. ...more
Western toilets are now common in Japan. However, as with everything they've cribbed from the western world, the Japanese have taken it and ...more
This video will show you how to make your teeth white in 1 minute using items that cost less than $1. The lemon juice burns the yellow ...more
Tired of spending so much money on pads and tampons all year? Then watch this how to video and learn how simple it is to make your own ...more
A southwest gynecologist for teenage girls and her colleague, give instructions on how to insert a tampon correctly for all you girls ...more