How to use antioxidants to help your skin
Beauty & Style • Skin Care
Free radicals can be skin’s worst enemy; they’re feral electrons that wreak destruction on our skin by annihilating healthy cells. But how do we get them? Well, free radicals are the result of an overexposure to environmental stressors like smog and cigarette smog!
However, there is hope: Antioxidants! You can fight off free radicals by neutralizing them with Antioxidants and the right diet! You can find them in various fruits and vegetables, like goji berries and acai. You can find plenty in commercial products, like Naked Juice, if you’re willing to pay the price. Antioxidants are everywhere, from smoothies to skincare products, so they are not hard to find.
Remember to eat at least 3 SERVINGS OF FRUITS and 4 SERVING OF vegetables, if you’re willing to give antioxidants a try. With a consistent diet, you’ll find the positive results in no time!
