How To: Strengthen your body with the farmer's walk exercise
Need to lose weight fast to not only fit, but also look impressive and studly in your wedding tux? Then speed up fat loss while increasing muscle mass by doing this farmer's walk exercise.
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How To: Strength train with a unilateral farmer's walk
Unilateral exercises are easier than bilateral exercises, so it's safer to start with these types of weight lifting workouts if you're an exercise beginner.
How To: Use yoga for weight loss with Yogatic
Don't think you can lose weight with yoga? Esther of Yogatic begs to differ. With these four videos you will learn exactly how to maximize your yoga routine for weight loss. Follow Esther as she shows you the best moves for your body, step by step.
How To: Bind off your knitting
This video gives you great instructions on how to bind off your knitting, or how to close off all the loops on your needle when you're done knitting. After watching this video, you'll never be at a loss for making your knitting projects as flawless as possible. For more knitting videos, search on WonderHowTo.
How To: Stop a horse from walking off when you mount
Rick Gore tells us how to stop a horse from walking off when you mount. The reason why a horse walks off when you mount it, it's because you trained it that way, when you've mounted previously you would allow it to mount off. Also when you mount you cause the horse to lose it's balance, and when a horse loses it's balance, it starts to walk a bit to regain it's balance. To stop a horse to from losing it's balance you should square it up, push the horse a little bit and it's feet will square u...
How To: Treat hearing loss without a loud-noise cause
If there's a sudden hearing loss without an apparent loud noise cause, an ear inflammation may be the culprit. Doctor Katz, Surgeon Director of Manhattan Eye, Ear & Throat Hospital, explains the varying causes of hearing loss such as inflammation, bacteria, and a virus, and the corresponding treatments for each cause. Watch this video tutorial to learn how a sudden hearing loss without a loud noise cause is treated.
How To: Do yoga exercises for weight loss
Yoga exercises are great for building muscle, increasing flexibility and losing weight. Learn a variety of yoga exercises for losing weight from a professional yoga instructor in this free fitness video series.
How To: Use lemons to remove sun spots and acne scars
A lemon a day keeps the skin doctor at bay. You're probably more than familiar with a lemon's antibacterial, antiviral (and even weight loss-promoting!) properties as a foodstuff, but did you know they can also lighten, brighten, and bring a youthful glow to your skin?
How To: Exploit the zombie walk and moon walk glitches in Call of Duty: Black Ops
Moonwalking zombies? Sure, why not! This video shows you how to find and exploit two separate glitches - the zombie walk and the moon walk in Call of Duty: Black Ops. They're easy to find, and fun to show off!
How To: Lose fat instead of muscle by avoiding the Twinkie diet
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
How To: Do the snake heel toe transitions when c-walking
Check out this instructional dance video to learn how to do the snake heel toe transition when c-walking. This tutorial shows you a few transitions involving the Snake Heel Toe. After the Snake, hop into the Heel Hop. This is one of the transitions tutorial for c-walking. Practice your moves and show off your skills after watching this c-walking video.
How To: Measure your body parts
Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.
How To: Diet like a man
Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.
How To: Drop your kids off at pre-school
In this tutorial, we learn how to drop your kids off at preschool. When dropping your kids off, walk them to the front of the gate around the classroom. Give them hugs and kisses and tell them you love them. After this, let them walk into the classroom all by themselves. Kids like to walk in by themselves and feel like a big kid. The classroom isn't big enough for all the mom's and dad's to come in, so just let your child go by themselves. The teacher will take care of them the rest of the day!
How To: Do an intense fat loss workout
This step-by-step video tutorial will show you how to do a high weight, low rep workout that will burn fat effectively. Yuri Elkaim of MyFitterU will show you six high intensity exercises in a circuit fashion that will have you slimmer in no time. Yuri will walk you through each exercise, including the dumbbell clean, box jumps, and speed skate lateral lines, with basic and simple instructions to make sure you do this workout safely and effectively. Visit Yuri's website for a 12-week workout ...
How To: Build your pecs with nutrition hints & exercise tips
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
How To: Intrigue women with the right words & stop boredom
David Wygant, the dating expert teaches how men can attract women using the right words in a conversation and keep them interested. He goes on to cite an example of how he started a casual conversation with a woman and kept her engaged and interested in it throughout. He provides tips on how men can overcome the problem of loss of words when they meet women. He explains in his own witty way the power of walk away, a technique he adopts with aplomb. David claims that this simple technique alon...
How To: Lose weight fast using Jedi mind tricks (and without lifting a finger)
Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!
How To: Make a Lego man walking animation
If you're planning on being the next Ridley Scott of brickfilms, then maybe you need to start off with a few basics, like in this video tutorial about how to make a Lego man walking animation. Creating a world of moving legos for your "legomation" masterpiece starts with the simplest things... walking.
How To: Square dance the Left Square Thru, Cast Off 3/4
This square dance video teaches the following square dance calls on the mainstream list: Left Square Thru, Cast Off 3/4, Walk & Dodge, Pass to the Center, Dixie Style to an Ocean Wave
How To: Create Pacman-style level boundaries using Flash CS4
Okay, so you've started making a Flash CS4 gam. You've got a character that walks around. Where is he going to go?
How To: Replace the windshield washer pump in a Saturn car
This video demonstrates how to replace the windshield washer pump in a Saturn S series car. Remove the reservoir by unscrewing the bolt and lift the reservoir and slide it back to take it off the mount. Disconnect the electrical connector by squeezing the clips and pull the connector off. Next remove the hose, making sure to cover the opening with the winger to prevent loss of fluid from the reservoir. Drain the fluid from the reservoir as shown. Get the pump off the reservoir by tapping the ...
How To: Survive in the wildnerness by preventing heat loss
Learn about how you lose heat in a wilderness survival situation. This is part one of a series on survival shelters and skills by Ron Hood of survival.com. Defeat heat loss by understanding how you lose heat, building shelter and a fire.
How To: Burn off fat with an interval walking workout
One way of losing the weight is by walking, and a better way to lose that fat is by interval walking. Woman's Day Magazine has some tips on how to make the best out of your interval walking routine to shed the pounds fast and increasing your stamina!
How To: Burn calories with a 3 minute push up challenge
Looking to speed up your weight loss? Exercise moves that tone multiple muscle groups at the same time increase calorie burn and allow you to do much more work in less time. Exercises that work large muscles, like your glutes and triceps/biceps, are even more effective for fat loss.
How To: Walk in high heels with some helpful tips
In this video you can see how you can walk in high heels. Heels do not need to be long and thin to be considered fashionable. But no matter the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles. Step with your heel down first, then let the sole follow quickly and smoothly. Walk with your toes pointing straight ahead or as close to straight ahead as possible. Swing your arms as you walk for balance. Keep your legs straight, close ...
How To: Preserve quality when converting video from HD MP4 to AVI formats
Minimize loss of quality when you're changing a video from one format to another. This tutorial shows you how to take a film clip in high definition mp4 format and convert it into an avi format with minimal loss of data or quality.
How To: Do the choreography for Ke$ha's "Take It Off"
In this video, we learn how to do the choreography for Ke$ha's "Take it off". Start off on the ground doing a count of eight while moving your hands up your body, then pop up and move back down. After this, you want to twist your head around and then move to the side while walking and placing your hands over your face. Make sure to count in steps of eight, then walk back while shaking your body and clap with your wrists. After this, move your arms to the music and act like you are in a car wh...
How To: Repair the flange on a rocking or leaking toilet
If you walk into your bathroom and notice there's a little moisture around the base of your toilet, or there's just a little more rock than there should be, it's time to get it off the floor and see what's underneath. There's a good chance your flange may be broken. Fortunately, this video tutorial will walk you, step by step, through the flange repair process. Take a look.
How To: Lose Weight After Pregnancy
During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant.
How To: Start a walking group
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
How To: Replace a thermostat on a Ford automobile with a 1.9L engine
Replacing a thermostat on a car or truck can be a taunting task. Let this guide be your repair manual as you are walked through the process of clearing the radiator hoses, adjusting clamps, sanding off grit, and more. Soon your Ford will have a brand new thermostat installed and you will have avoided expensive autoshop bills.
How To: Get your dog moving with a "release" command
In this tutorial, learn how to get your dog up and moving with the release command. Whether you need your pup to get off of the sofa, or just want them to walk out of a command like "sit" or "stay", check out this video.
How To: Do a front walkover
In this tutorial, we learn how to do a front walkover. Before you do this, you should be able to do a handstand. Start off by placing your right foot in front of you, then pushing off and raising your other leg up into the air. Your feet should be apart in the air, then you will do a headstand for a few seconds. On your way down, your hands should follow to continue to do this movement, walking out in front of you. Make sure you have goo back flexibility to do this, or else you won't be able ...
How To: Prevent gas
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
How To: Use the overworked defender tactic in a game of chess
Ever here of the "overworked" defender" chess move? Of course you have, but that doesn't mean you know how to pull it off. See how to do it, right here. A chess piece is overworked when it has more than one defensive job (guarding pieces or squares) to do. Typically, the overworked piece is exploited by capturing one of the pieces it's defending or occupying a square it's defending. This forces it to leave one of its defensive jobs usually resulting in material loss or checkmate.
How To: Start losing weight naturally
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
How To: Teach your dog loose leash walking
In this two part video Tab and his German Shepherd "Solea", show exactly what you need to do to stop your dog from pulling on his lead. Eventually, your dog will be walking on a loose leash where they'll feel safe, satisfied, and help keep your dog healthy. While there are many dogs that pull on walks, any dog can learn to walk calmly on a loose leash if we create a positive learning environment and teach them in the way that their minds understand. Find out how using positive reinforcement y...
How To: Lose weight quickly with a cardio and strength routine
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
How To: Dance to Thriller as a tribute to Michael Jackson
In this tutorial, we learn how to dance to Thriller as a tribute to Michael Jackson. Start off by moving around on the floor in the very beginning of the song, raising yourself up into the air. After this, you will start to walk left and right like you are a zombie, them walk backwards the same way. Next, you will star to do shoulder sets and then move your arms and do hip thrusts. After this, push back and then stare forward, clap, and slide. Next, stomp and move your arms out and walk, then...
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