Pressing Search Results

How To: Keep a lordotic curve in your back when bench pressing

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct lordotic arch position in bench pressing. Better posture can lead to more effective lifting. Learn to maintain the lordotic curve in your back when doing a bench press.

How To: Use your feet and legs for bench pressing

Proper posture is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct placement and use of the legs and feet for bench presses. Better posture can lead to more effective lifting. Learn how to use your legs and feet to help you lift your chest and the weights.

How To: Long press on Android cell phones (2.0)

Most people refer to "long press" as "touch and hold", but no matter which way you say it, it's an awesome feature for Android cell phones. Long pressing lets you get more information, download photos from the web, edit pictures and more! Watch as Google teaches you about long pressing, a nifty feature that reveals additional functionality on your Android-powered phone.

How To: Long press on Android cell phones (1.5/1.6)

One of the greatest things about Google's Android operating system is the ability to "long press" on your cell phone. The android platform is full of many surprises and features, and this is just one of them. Long press (or 'touch and hold') is a nifty feature that reveals additional functionality on your Android-powered phone, like long pressing a picture to edit or share it, and download pictures from webpages, and get more options on your email.

How To: Make a pinback button with a manual button press

In this how-to video, you will learn how to make a pin back button. First, you will need a button and cloth. Download the sheet of buttons you want to use. Cut out each button, or use a punch. Now, take the image to the button pressing machine. Place the silver part in first, followed by the image. Lastly, place the plastic outer layer on top. Once these are set, place the ring on the other side. Press down for the first step and then rotate and press down for the second. Now your pin back bu...

How To: Do a board press on a snowboard

Sierra Snowboard describes how to pull off a board press on your snowboard. The most important aspects of the board press are using your legs to flex the board and setting up your body to balance over the press. Approach the press in an upright, balanced stance and move into the press. Flex down on the leg closest to the end of the board that you want to press and pull up your other leg. At the end of the press, give one last hard press of the leg and pop back into your centered stance. Alter...

How To: Make cold pressed nut butter

In this video, we learn how to make cold pressed nut butter. First you will need to have a crusher that will not juice the nuts it will just crush them. Put your nuts into this and then start to run it. You can add in some raw cashews, raw Brazil nuts, almonds. You can use any type of nuts that you want inside of your butter. Turn the machine on and continue to add the nuts, pressing down with the lever at the top. After this, the nuts will come out at the bottom inside the bowl. To make this...

How To: Spot a bench press

One very important part of bench pressing is knowing how to spot someone properly. In these two how-to videos, Mark Rippetone shows you how to spot someone when they are on the bench. Watch as he focuses on grip distance, visual reference points and breath. Improve someone's bench pressing with your spotting abilities.

How To: Check and set your tire pressure

This how-to video is about how to check and set the tire pressure in the car. The first and foremost thing we need to consider while setting the right pressure in the car tire is looking for the proper inflation pressure for both front and rear tires. We can find the manufacturers specification for tire inflation near the driver side door, where the tire pressure for both the front and rear tires will be mentioned, take a correct look at the tire pressures. In this video the tire pressure req...

News: Goodbye Takahashi Meijin, World's Fastest Button-Presser

Pressing the button on a video game controller quickly is like running the 100 meter dash. Both require dedication and a precise exercise regime. There is also an odd quality about both in which the range between the very best and complete neophyte is tiny. Sprinter Usain Bolt holds the record in the 100 meter run at 9.58 seconds, only three seconds faster than I ran in freshmen high school track. And yet there are thousands of sprinters from a hundred years of Olympic competition in between ...

Touch, Don't Press: Extend the Lifespan of Your iPhone 5s Home Key

Take a minute and think about how many times a day you press the home key on your iPhone . . . a lot, right? It is quite literally the most important button on your device. If the home key stops working, you won't be able to multitask or back out of apps to go to your home screen, so preserving its life should be priority, otherwise you're stuck using one of these tips for fixing your home button. Luckily, for 5S users, you can add a tweak that will utilize your touch ID sensor, instead of ha...

How To: Make Glowing Green Candy

If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.

How To: Get the Happy Birthday trophy in Heavy Rain

In this video, we learn how to get the Happy Birthday trophy in Heavy Rain. To start, you will first need to complete your drawing, set the table, and then play with your kids. You play the game as an architect, so this will be fun if you like to draw. Draw in the picture by pressing the buttons on the remote as they come up on the screen. Do the draw over and over until it's final. Then, as you set the table press the buttons on the remote to correspond. When you finish playing with the kids...

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