Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head.
In this tutorial, we learn how to stop a panic attack. Start by reminding yourself that you are having anxiety and do not get upset with the situation. Realize you are just having heightened sensations and that you are not in any danger at the moment. Don't close down, let your sensations run through your body and process the fear. Travel through the anxiety to become free of it. The act of welcoming will change your attitude, and let you flow with the experience. You can mentally feel the se...
How can you quit smoking? Deepak Chopra details step-by-step instructions for curbing smoking habits in the long-term, which include feeling the adverse sensations of smoking and listening to your body as it rejects those sensations. Watch this video tutorial and learn how to quit smoking.
Katy Perry is a certified sensation, and if she inspires you to play the piano then she's done at least one good thing today. This video will teach you how to play her single "Teenage Dream" from the eponymous album. You can even check out the sheet music at the creators websites here.
Virtual, mixed, and augmented reality all provide different but compellingly immersive experiences that draw us in through sight and sound. But what about our other senses? A few strange inventions are already exploring the possibilities.
Bennett Froddy brought us the Flash game sensation QWOP, and now has released a free sequel called GIRP. You control you character's individual limbs with the keyboard as before, but this time you're controlling a rock climber and using keys to grab particular handholds. It's tricky at first, but this video will show you how to beat the first 25 meters. Damn that bird!
If you haven't heard of jalebi yet, then you're missing out on one of the most delicious dessert sensations your taste buds will ever come in contact with (no exaggeration).
When rap sensation Soulja Boy came out with his namesake hit "Crank That (Soulja Boy)" in 2007 you could walk past a single neighborhood block without witnesses at least one kid out in his driveway practicing the arm swishes and leg pops.
FrontierVille is the latest game from Zynga, the makers of the immensely popular Facebook sensation FarmVille. It is very similar, but in case you don't play FarmVille, this video will teach you how to move and rotate the game's many objects, one of the fundamental techniques involved in playing the game. Now get in there and homestead!
Opera sensation Renee Fleming knows how to work her vocal chords like a well oiled machine, but is she as skilled with maneuvering the oven and baking sheets? Find out in this episode of "The Martha Stewart Show," where Fleming and Martha bake a plate of steaming hot butter cookies for Christmas.
Looking for a new makeup look to try out for your next club outing? Try this look created by Internet makeup sensation Michelle Phan! Steal this look with help from this tutorial, showing you step by step how to apply cat winged eyeliner and bright lucious lips.
Instructions for meat dress not included. This tutorial shows you how to start with a blank piece of paper and end up with a sketch of Lady GaGa. Draw along, and create your own image of the pop and costume sensation!
Iyaz is the next singing sensation to emerge from the Carribean, and his hit single "Solo" is awesomely catchy. This video will teach you how to play it on the piano or keyboard quickly and easily. The video only shows the left hand part because that is the backbone of the song, and the right-hand part is up to you to interpret as you see fit.
Want to play Internet sensation Tay Zonday's "Chocolate Rain"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Chocolate Rain" on your own guitar, take a look!
For all you cosplay-loving goths out there, here is a makeup tutorial hosted by Internet-cosplay sensation Adora BatBrat... showing you once more, how to apply a gothic makeup look! In this tutorial, Adora shows how to apply a gothic lace look by using a real piece of lace as a stencil across her face. Watch & learn how to get this creative make-up look!
Get a six-pack of rock hard abs with this new workout sensation: laughter. Practicing Laughter Yoga brings a host of health benefits, both physical and emotion
This is the complete guide to playing the guerilla sensation Shoe Golf.
We usually see our parents suffering from arthritis and sometimes we ourselves have joint pain too. In this how to video Pharmacologist Joe Graedon shows you how to treat arthritis and joint pain with natural remedies. Learn how vitamin D, fish oil, gin soaked raisins, cherry juice, and turmeric can help ease with arthritis and joint pain.
Fibromyalgia sucks. It manifests itself as pain over your entire body and even as a painful response to touch, which can make even everyday activities diffuclt to get through. But there are measures you can take to decrease this pain, including exercising and eating better. Check out the video for more tips.
Giving birth is not a walk through the park and there are always concerns from the mother-to-be. Doctors speak about the procedure in applying an epidural talk about different kinds of pain medications available. As much as the mom is concerned, they touch base on what the father's role is during the procedures are as well.
Stop a bladder or urinary tract infection in its tracks by learning what to look for and how to prevent it from getting worse.
Knee pain can quickly turn to a significant injury if ignored. Learn how to keep the knee pain at bay by performing these exercises and stretches with tips from an exercise therapist in this free health video series.
If you thought Jaden Smith was indeed the "new" Karate Kid, then you probably also loved the music video for the hit song "Never Say Never" by Jaden and pop sensation Justin Bieber. In this video, you'll learn how to do the dane routine from the music video and Karate Kid film, with a full breakdown of the dance.
Burning mouth syndrome is not very common, but if you get it it really, really sucks. Symptoms include an extreme, burning sensation in your mouth, including on your tongue and gums.
In this video, make-up artist and Internet sensation Kandee Johnson, tries her hand at a cooking tutorial with a how-to & recipe for delicious cupcakes.
Real wasabi can be a little tricky to find, but once you do, your palate will be opened to a whole new sensation. Learn how to prepare real wasabi, and settle for no imitation.
Today's word is "vertigo". This is a noun which means dizziness.
As many as 6 in every 1,000 children have at least one Autism Spectrum Disorder. People with ASDs tend to have problems with social and communication skills, and have unusual ways of learning and reacting to different sensations. It is important to note that Autism is not just one disorder, but a series of disorders. Learn how to tell if your child is showing symptoms of Autism with this tutorial video.
Mouth burning with pain from eating too much hot sauce or some seriously "spicy" food? Well, ignore your first instinct and steer clear of that cup of cold water — it won't help. Instead, reach for a glass of milk, a lemon slice, a spoonful of sugar, or some starchy bread to dilute the painful heat on your tongue.
Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...
Doing a full 100% completion playthrough is always a pain, especially when hidden collectibles come into the picture, and in Scorpions level, not only is he also kind of a pain, but finding some of the hidden spiders are difficult. In this great video you will get a walkthrough of each location, how to get into some of the tricker locations, and some great commentary explaining each section.
A brief neurologic examination includes six sections: 1) mental status exam, 2) testing cranial nerves, 3) sensation exam, 4) testing strength, 5) deep tendon reflexes exam, and 6) coordination exam. Eve Bargmann, M.D., shows doctors how to perform this neurological examination on a patient. You will need to do a full neuralgic exam (not in video) if any abnormalities are found. But this is just a brief screening exam during a general physical exam.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to relieve lower back pain. Watch and learn how a few bends and twists can help get rid of nagging back pain.
In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...
In this how-to video, you will learn how to get the T-Pain effect with Fruity Loops Studio 8. First, open the program. Insert the sound by clicking on the sampler and opening a recording. Next, click the arrow and select assign a mixer track. Select GSnap for the T-Pain effect. Change the settings, which will allow you to get this particular effect. You can also choose the Autotune effect to get this sound as well. Select this effect and set the effect up. You can save the settings with a pre...
Stop that horrible sensation with a form of traditional Chinese medicine known as acupressure. Watch this video to learn how to relieve nausea with acupressure.
Want to get rid of neck pain? Then try using massage as a pain reliever. Follow along with this diet and health how-to video to learn how to massage pain in the neck. When massaging the neck it is important to focus on all sections of the neck like the lateral and anterior sides. With a few thirty minutes massage sessions you notice the pain in your neck start to go away.
No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium and magnesium.
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video.
