Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...
The alt rock band Train has been around forever - lead singer Patrick Monahan is 41 - and has had exquisitely popular hits like "Drops of Jupiter" and "Meet Virginia," but it wasn't until "Hey, Soul Sister" that they gained international recognition, even from the younger Justin Bieber-loving crowd.
The SAW lead is the most recognizable sound in hardstyle and hardcore electronic music, sounding like a swarm of bees attacking with the precision of an honor guard. Watch this video to learn how to program a patch for a SAW (or sawtooth) lead on a MicroKorg.
Worried about battling the bulge as you age? Fend off unhealthy weight gain as you age by maintaining healthy habits. Learn how to maintain your weight as you gradually get older, without gaining that extra thirty or forty pounds.
Now that the "Avengers" movie and the "Captain America" movie starring Chris Evans have been confirmed, fanboy hype about Marvel heroes has officially reached fever pitch. Though shooting for "Captain America" has just begun, pictures of Evans wearing his Captain American costume have surfaced, showing a very body contouring costume and a very fit Evans.
In a previous Nurd Rage video (here), Dr. Lithium showed you that pyrolytic graphite was diamagnetic, and that it could be stably levitated over magnets. It was repelled by a magnetic field, and this repulsion was strong enough to levitate it. In this science video tutorial, you'll learn how to levitate plain old pencil lead this time.
For some people, no matter how hard you exercise and how heavy the weights you lift, muscle gain seems to be elusive. But that's because many of us don't understand the basics of muscle gain.
Give yourself the hottest PS3 controller out there by modding it and adding some sweet LED flashlights. The LEDs will light up in accordance with your game play for a whole new level of enjoyment. This three part video series will take you through the whole process every step of the way, from disassembling to correctly modding it without destroying your controller.
Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn how to gain some court speed. These squash playing tips will have you scoring up the points. Learn lunge, leg, seated, and upper body stretches perfect for playing squash.
What's an LED Throwie? Watch this video and find out how to light up your neighborhood using colorful LED's and magnets! Yet another great idea for creating neighborhood art from Graffiti Research Lab.
How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.
This video shows you how to set up an active speaker system with a built-in amp. Move the gain up and have it halfway up on the mixer. The actual volume control should be set to 0 prior to moving the gain up and down. Mess around with the gain, and slowly bring the gain up until you are slowly tapping into the ampere. You can mess with the gain until it sounds right. This will increase the bass on our mixer.
This detailed video series shows you everything you need to do to install an LED lighting gauge cluster in your Volkswagen MK4 (Jetta, Gulf, or GTI). Part 1 starts with disconnecting the battery, Part 2 has you remove the interior cluster, Part 3 you disassemble the instrument cluster, Part 4 covers LED ring installations, Part 5 goes over the interface removal, Part 6 covers the gauge face installation, Part 7 is 6 videos long (video 7 to 12) covering preparation for installing the cluster, ...
It looks like Facebook really likes Google's augmented reality leadership talent, as the social media giant has hired away another employee from the AR and VR team at Mountain View to lead its team for a product that brings Facebook's AR platform into homes.
The Arduino Ethernet Shield is a wonderful device for DIY electronics projects, and this project is really creative and awesome. In this video you will learn how to use an Arduino, a promixity sensor, and some LED lights to make a proximity-sensing, LED-lit, evil Jack-o'-Lantern that will terrorize your neighborhood and probably get stolen if you don't watch it like a hawk.
Dance lead synth tracks with oscillator sync (osc sync) effects have powered some of the biggest pop hits of recent years, notably "Sandstorm" by Darude and "Poker Face" by Lady GaGa. In this video you'll learn how to use osc sync and other effects create a dance pop synth lead in Reason 4.
The iconic rap songs that Dr. Dre produced in the early 1990's were the best party rap songs of all time, and many were lead by a high-pitched synth melody that became the hallmark of Dre tunes. Watch this video to learn how to make a similar synth lead effect in Reason.
In this video tutorial, viewers learn how to lead a horse without a lead rope. In order to get a horse to lead, it must like to be around you. It's always good to have the horse in your space. Don't push it away. Teach the horse to follow by leading it with a rope and tell him to "come". Lead the horse with a nice loose grip. Do not yank and pull the horse. That will have a negative effect on the horse and it will not want to be around you. This video will benefit those viewers who have a hor...
Save tons of money by building your own LED pen that works with a multitouch smart board / whiteboard. You'll also need a WiiMote (Wii Remote) to use in conjunction with your homemade LED pens that you'll be making in this video. To get started with this awesome project, you'll need a 1.5 volt tolerant infrared LED, momentary push button switch, AA-battery case holder, one AA battery, containment unit (Sharpie marker or highlighter body), pliers, superglue, thin copper wire and a soldering iron.
Fitness experts will always tell you that, above all, it takes consistent dedication, eating right, and hard work to gain muscle. But what if you're a skinny guy whose efforts just aren't paying off?
AGC ruining your takes? This Canon EOS DSLR user's guide offers a trick for disabling it entirely. It's simpler than you might think. So simple, in fact, that this clip can present a complete overview of the process in just over 5 minutes' time. For more information, and to get started disabling auto gain control on your own Canon t2i/550D or 7D camera, take a look.
Light up your world with these beautiful and easy-to-make illuminated LED balloons. You will need:
In this soldering tip video brought to you by BEST, Inc. Norman Mier explains how to converting a lead solder tip to a tip that will be utilized for lead-free soldering.
In this soldering tip video brought to you by BEST, Inc. Norman Mier demonstrates how to utilize a lead-free solder in the installation and soldering of an SOIC20 gull wing leading component using a multi-lead technique.
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
This is my homemade led light system. The main unit has a total of 228 LED's, the corners are using super wide angle LED's to maximize visibility. There are also 48 LED mini lightbar, 5x 16 LED mini modules.
The song "When the Levee Breaks" on drums involves a quintessential rock beat that's easy to learn and fun to play. Learn how to play drums for this Led Zeppelin song in this free cover songs and drum lessons video series.
If you want an electrical circuit to send power to an object, like a light, you're going to need resistors. This video, part of an excellent series on basic electronics by Scotty, will teach you how to make a circuit with resistors and an LED light, a real function piece of electronics.
While we'd love to say that all the members of a rock band are important to how the group performs, we have to admit it: the lead guitarist generally has the best gig. With blazing, fast licks that make our heart go all aflutter, the best and most catchy melodies in the song, and the spotlight always on them, lead guitarists have become many a schoolgirl's crush.
Check out this episode of Addicted2Salsa, where they show you how to perform a basic blind cross-body lead with a loop-over lock salsa move. If you've ever wanted to dance the salsa, this is the place to learn. Julie Merrill and Anthony Persaud or some of the best salsa instructors out there.
Learn how to make LED ice cubes with this tutorial! Steps:
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
Ever thought your flashlights weren't giving out enough light? Well, change that; watch this video tutorial to see how to make the world's brightest LED flashlight. You will need a vohm meter (volt-ohm meter), wire, thermal paste, a Dorcy flashlight, a soldering iron, and a 900 lumen LED, the world's brightest LED.
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Playing the drums for "The Immigrant Song" by Led Zeppelin is a great way to not only learn how to play cover songs on drums, but to practice your drumming technique. Learn how to play "The Immigrant Song" on drums in this free drum lesson video series.
In this five part video tutorial you will learn how to play lead blues guitar. Learn how to bend notes, play pentatonic scales, 12 bar blues rhythms and some blues licks. Follow these lessons and you will be playing blues guitar in no time.
Tired of getting speeding tickets? Not prepared to start driving by the letter of the law? Well, this instructional video shows a way to con the speeding radar. Regular LED lights can be modified with infrared LED bulbs and will avoid speed detection by the police. Learn how to stop getting speeding tickets and avoid police radar detection by adding LED lights by watching this how-to con video.
In this soldering tip video brought to you by BEST, Inc. Norman Mier demonstrates the lead-free multi-lead soldering technique.
This OzLabs video demonstrates how to build an LED sign using their flatheaded LED strips.
