Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...
In this tutorial, we learn how to overcome nicotine addiction. If you set a goal for yourself, such as singing, you will notice that nicotine effects how you sing and can cause you not to be able to accomplish goals. When you stop smoking, you are going to realize that you have a deep addiction and you will have a hard time getting off of it. Next, you will need to figure out the best way for you to get off of the cigarettes. Also, make sure you have a support group around you that will help ...
In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coffee and let go of the addiction you have. Think about how you want good things running through your body and you want natural energy, not energy you get from artificial products. Caffeine isn't good for your body and can damage you internally. Within a week of quitting coffee, you will start to fe...
Smoking is proven to be unhealthy in a myriad of ways, but nicotine is a difficult addiction to overcome. Use these self-improvement tips (like offering incentives) to not only help your partner overcome the habit, but you might even improve your relationship!
Have you ever wondered if you can really ever beat addiction fully? If you've ever been addicted to a substance, it is so easy to become addicted to something else.
Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile. Recognize the signs of compulsive gambling with this guide from Howcast.
Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...
Get rid of man boobs by lowering body fat percentage and avoiding the flat bend press exercise.
Proclaim your love for hash tag #Bestof2010 by literally wearing it on your chest! Show off your Twitter addiction in the most fashionable way possible by making this awesome hash tag design t-shirt.
This video will show you how to convert YouTube videos into files that can be shared on a DVD, CD, iPod, iPhone, or any other type of device you use to view digital media. This is an easy way to share your favorite videos with others and carry them with you. This process is pretty easy and doesn't take long to do. So, check it out and start taking your YouTube addiction with you wherever you go!
This video shows how a plastic cast is applied by a surgeon or a trained specialist.
Here at Wonder How To, we love pasta. It's probably not the best addiction to have, at least not for our waistline, but getting our daily load of carbs sure feels good for the soul (and the tongue). Which is why we're diging this recipe for a delicious, creamy pasta with chicken and mushrooms.
This introductory tutorial video offers instructions on how to get the most out of a Ouija board. Beginning with casting a circle, it covers the use of protective herbs and symbols, the importance of having water to offer to the spirits and a candle to focus energy, how to invoke a spirit or demon, some important questions that should be asked when a spirit answers the call, what types of questions are best, and how to correctly banish the spirit or demon at the end of the Ouija board session...
Educational Specialist, Jennifer Taggard shows her viewers a very easy and accurate process to making non-toxic flea killer. This flea killer will not harm children in a household or any dog being treated. To make the flea killer, 1/2 of a cup of baking soda and half of a teaspoon of orange essential oil was used. The two ingredients were mixed together and simply applied and rubbed into the dog.
The best way to transfer contacts from a computer to an iPhone is to use Mobile Me, formerly known as Dot Mac, which automatically synchronizes Outlook or Entourage with the iPhone. Keep track of contact information, on both the computer and the iPhone, with tips from a digital technology specialist in this free video on the iPhone.
In this video you will learn an easy trick that will make it much easier for American English speakers to understand you! Brought to you by Accent Master, accent reduction specialists. This video is best for people learning to reduce their accent or students learning English as a second language (ESL).
Learn to make a balloon candy cane or twisty hat. Holiday favors from Jolene the Fun Specialist
SEO specialist Aaron Wall talks about webpage titles for search engine optimization. Learn how to write page titles that will rank well in Google and make people click through to your site.
In this video, sugaring specialist Anjali teaches us how to use sugar wax, which is a natural and slightly more gentle alternative to normal wax, to remove unsightly arm hair. Composed only of three ingredients, sugar, water, and lemon juice, sugar wax removes hair without drying skin out like normal waxes.
In this video tutorial, you'll find out how to wire a 3 way basic switch. It's a good way to control one set of lights or light at two different locations. After watching this tutorial, if you still aren't sure of what you're doing, please don't hesitate to call a specialist. This can be dangerous and result in serious injury or death. Good luck and enjoy!
Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.
Want to get rid of tan lines, reduce your chances of developing skin cancer but, like, nevertheless maintain a totally bodacious tan? With the self-tanning solutions made available by modern chemistry, it can be done. Discover how a spray tan booth can fix tan lines with help from a professional skin care specialist in this free video on tan lines and skin care.
In this video pest control specialist Mark Govan of ABC pest control shows you how to fight the war on fleas. Protect your home and animal from getting attacked by these blood suckers.Follow the advice in this video and make sure you prevent an invasion or attack on these annoying little creatures.
Keep private info from prying eyes and earn some peace of mind when you safeguard your PC or Mac against nosy intruders. You will need several great passwords, virtual desktop software, snoopware blockers, a screen filter, a mirror, a healthy sense of paranoia, WPA encryption, and an understanding IT specialist.
SEO specialist Aaron Wall shares tips on using date based search filters to help you improve your search engine optimization knowledge.
SEO specialist Aaron Wall demonstrates some on the page search engine optimization techniques that will help your site rank better in Google's search results. The key is to improve your site's SEO while keeping it user friendly.
Corinne Bradd demonstrates the technique of marbling, using specialist inks dropped onto the surface of water.
Everyone we know remembers the first time they took a bite out of a cold, creamy tiramisu like it was yesterday. That's because that sumptuous first bite begins you on a lifetime journey of addiction to the creamy Italian dessert.
These days, with such an intense demand for everyone to be on the go, up, productive, and "happy," it's no wonder we supplement our tired souls with a cup of coffee every morning. In fact, we know of some friends who simply don't function without that first cup...or two.
There's an epidemic on the Internet, and the disease—Facebook. It's an addiction comparable to a hot cup of coffee in the morning or a soothing cigarette throughout the day—in worse case scenarios, a hit from the crack pipe. If you're on Facebook, you know what I'm talking about. You're addicted to finding out what's going on with your friends and addicted to telling those friends everything you're doing. You can't stop, even when you're at work.
Learning how to play popular songs on the guitar gives you all the trappings of rock stardom - swoon-worthy finger dexterity, girls, and unkempt hair - without the drug addictions and STDs. Become a small town hit by learning how to strum Michael Buble's single "Haven't Met You Yet" on the guitar.
Snooki's hair is a pop culture phenomenon all its own, independent of Snooki's drunken antics and parodied tan bed addiction. And all that hair is in no small part thanks to Bump Its, little inserts that create major volume for bouffants and other big hairstyles.
Is your boss a monster when it comes to running his company? While those who take on more than their job description calls for are usually the ones that get ahead, working too much or working overtime too often are not necessarily good for the company or for your health.
When it comes to smokey eyes, is there any starlet more versed in how to apply the look than Kim Kardashian? We can't think of any person more enamored with the sultry femme fatale look than the "Keeping Up With the Kardashians" star.
"She never mentions the word addiction in certain company..." Have any idea who sings that wonderful song? Only the Black Crowes, one of the best rock bands to hang around since 1984 and sell 20 million albums. Learn how to play "She Talks to Angels" by the Black Crowes on acoustic guitar in this two-part guitar lesson video.
Snooze bar addiction is no joke. Learn how to wean yourself off this destructive, ugly habit. You Will Need:
This video tutorial demonstrates tips for how to organize your home office when you are visually impaired. Here a rehabilitation specialist is helping a visually impaired person. The person who is visually impaired should know what is visually important to him/her. Mostly these people obviously need to know where every thing is because they don’t have their eyes to depend anymore. Here visually impaired person is 66 year old Deanne Jackson. She has wet macular degeneration. In order to set up...
In this online video you'll get tips for recognizing signs of drug & alcohol addiction from a former addict. John DePalma explains how drugs can affect the brain and the long-term affects of addiction on the body. He explains the symptoms of several types of drug use, from alcohol and marijuana, to harder drugs like cocaine, crystal meth and heroin, and warns of the dangers of abusing prescription drugs like pain killers and anti-anxiety drugs as well. He then explains how to approach an addi...
Worried about your or someone you love's relationship with alcohol? Not all alcoholics fit the stereotype of the down-and-out drunk. Learn to recognize the warning signs in yourself or a loved one.
Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.
