In this tutorial, we learn how to make a flamingo using Stampin' Up punches. First, you will need to punch out two five petal punches (black and pink), pink scalloped punch, large oval pink punch, 1/2" circle punch, and 2 long window punches in pink. Also, four green star punches. First, put the long lines together to make the legs, then attach to the oval shape and another long one to make the neck. After this, make the beak, head, and wings of the flamingo as well. To finish this, draw on e...
Today we learn how to throw a punch. The exact punch we learn is the uppercut. We are demonstrated the punch on a punching bag. The start of a punch is always keeping your arms in close to your body. The power of your punch doesn't come from your arms but mostly from your legs. So when throwing your punch make to tilt your torso which will give you extra power in the punch. Finally the fist must be flat, which will evenly distribute the force and not hurt your hand. Punching should be a last ...
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
Check out this instructional kickboxing video that demonstrates how to do a right cross or a cross punch. The cross is considered the power shot. The cross is a reliable kickboxing punch, and is great in competition. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to hook in kickboxing. The hook is a powerful kickboxing punch. Learn the skills of kickboxing in this video on competitive kickboxing moves.
In this tutorial, we learn how to make a cat punch using Stampin' Up! products. First, you will need to use the: circle scalp punch, circle punch, oval punch (black and white), and five petal punch (black and white). You will also need two small circles each of black and pink for the eye and cheek area. Once you have all of these punched out, you will be able to assemble the head. Use the circle as the head and apply the white and black circles in the middle for the eyes. Use the flower punch...
In this how to video, you will learn how to create a little chick with punches. You will need a 1 3/4 circle punch, a 1 1/2 circle punch, a 1 1/2 circle scallop punch, and a small square punch. You will also need a pink and yellow material to cut from. Cut out one piece from the 1 3/4, one from the 1 1/2 circle, and two pieces from the 1 1/2 scallop circle. Take one piece of the scallop and take the 1 3/4 punch and punch the side out. Take the punched piece and place it on to of the other sca...
Watch this video lecture and learn how to throw a power punch. Power is the most important part of throwing a successful punch.
In this tutorial, we learn how to make Ebenezer Scrooge using Stampin' Up punches. First, you will need to grab the guide that tells you which punches to punch out to make the character. Once you have all the colors and shapes punched out, then you will be able to put them together. The hat should be tall with a holly leaf and berries on it. Around his face should be a beard and a scarf around the neck. He should be wearing long sleeves with two buttons down the middle. Use a black gel pen to...
Construct your own shield for use in boffer combat! This tutorial shows you how to construct your own large punch shield out of several layers of blue camp foam, a length of PVC for the handle, a measuring tape and some DAP adhesive.
Check out this instructional kickboxing video that demonstrates how to do kickboxing punch combinations. Performing a punch combo is essential in kickboxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
In this tutorial, we learn how to make a monkey with Stampin' Up punches. First, you will need to punch out all the appropriate punches that you need to make this. Once you have them, start to assemble by starting with the head. Place the eyes and the mouth on the appropriate spots, then use a black pen to add in further details on the face. As you continue, make sure to glue the different pieces together until you reach the bottom. Once you are done, add any additional details with the black...
In this tutorial, we learn how to do the superman punch. This is nothing more than a jump and a punch and is used for form fighting. First, get into stance, then bring your knee up to the front of your body. When it is at the highest point, push the leg behind you, then bring it back. Do this quickly in one fluid movement and do a small jump at the end. The whole upper body should be focused on going forward with the arm while it is punching. The trick is to have the opponent looking at your ...
This video will show viewers how to create Elmo and cookie monster using punches made from Stampin' Up stamp punches. In order to make these characters, you will need a blue and an red sculpt circle punch a smaller black circle punch, an orange and 4 white circle punch, and 4 smaller black circle punch. In order to make the cookie monster shape, take the large ruffled circle punch as the head, and cut the black circle in half, placing it on the bottom half of the circle. This will be the mout...
The card stock used is a celery card stock that is 2 by 7 and 3/4. You then fold the ends of the card 2 inches into the card on both sides. So now it should look like two 2 inch squares on the ends that are folded and then a rectangle in the middle. The designer paper used measures 3 and a 1/4 by 1 and 7/8 inches. To make the decoration on top you use the paper punch that punches a 1 and 1/4 inch circle in the paper and then you use the scallop punch around the area of that same punched out h...
In this video, Danny Lipford will show you how to make a punching bag with trash found at a construction site. First, a circle of plywood is cut out about one foot in diameter (in this video, a bucket is traced in pencil over the plywood). This is for the base of the punching bag. A large piece of PVC pipe is used for the center of the punching bag, which carpet padding is wrapped around to makeup the main part of the bag. Finally, duct tape is wrapped around the whole thing. Out of these ver...
Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life.
Jim teaches us how to punch down a 24 port patch panel in this tutorial. You will need: cable scissors, a punch down tool, and 24 port patch panel. Now, strip the cable by cutting it and stripping down the wires. Now, attach the wires to the port punch panel by following the pattern of where the different colors are at. When you have these connected, use the punching tool to punch the wires down, then it will cut off the excess wire from the panel. When this is all done, you will want to tie ...
In this Arts & Crafts video tutorial you will learn how to make a vertical Easter greeting card. Take a 6x6 yellow card and fold it in half. Using the Valentrio Fiskars corner punch, you can punch one corner. Cut a 2 1/2” wide metallic cardstock, a 1” wide paper strip, stamp a picture or a design and punch it with Fiskars punch. Punch the 1” wide strip with the Fiskars border punch and glue both the pieces above and below the metallic card stock. Glue the metallic card stock and the pic...
Ascension from Black Ops Zombies is one of the coolest maps in online gaming, and has a rather secret Pack a Punch machine you can unlock to upgrade your precious guns. This video will show you how to unlock it by flying on the lunar lander three times then tracking it down.
This video shows how to make buttons from paper scraps. You need some patterned paper scraps left over from scrapbooking. The best working surface is a Teflon sheet. You also need some shiny glaze product, a pin, and a punch, for example a circle punch, but square, hearts or flowers will do just as well. You need scissors too. Cut or punch out several button shapes. Use a small hole punch to make two holes or four holes in the centre of the button. Use the pin to clear the glaze nozzle. Add t...
In honor of Pirates of the Caribbean, Anthony makes a Planter's Punch. With light rum, dark rum, and fruit juices, this drink is so delicious you might be speaking like a pirate by the end of the night.
If you want to have your character punch a very hard object, or punch a person very hard, then it will help if you can show their damaged, bloodied knuckles afterwards. Now you can with help from this video. It will teach you how to create a very gory fake knuckle wound out of basic prop and makeup materials. Now your characters can punch with authority.
You will need the following materials: a Green Galore #101768, cut at 4 1/4" by 11' scored at 5 1/2", a piece of Whisper White #100730 cut at 2 1/2" by 1/4", Real Red #102482 cut at 2 3/4" by 1/2", a piece of Whisper White for the door to release the treats from the card, cut at 2" by 2/12", a strip of Real Red cut at 1" by 5 1/2" and a circle of Green Galore with a 1 3/8" circle punch #104401. First use the larger piece of white and the stamp set #120780. Use the clear block #118485 and Gree...
Frank Shamrock shows Yardbarker Dewey Hammond how to throw an effective punch. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on throwing punches is a good place to start.
This video tutorial is in the Arts & Crafts category which will show you how to make a faux suede looking card with Stampin' Up! Take the creamy caramel card stock and punch out a large star using the large star punch. Now use the bone folder to curl the star you punched out. Flip the star over and repeat on the other side as well. You will see the edges coming apart. Then peel the star apart and what you will get is a piece of card stock that looks like suede and is really soft. Now you can ...
This video illustrates the quick and easy method to Perform the abdominal stretch wrestling move . The process is comprised of the following steps:Step 1: Before performing this move make sure you are aware of the consequences of these moves if they are not done in a proper manner.Step 2: Just keep your hand in the front and raise your leg. Punch hard with one hand and move the other one backward.Step 3: Now , move the other hand forward to punch in the air. Move both hands backward at the sa...
What to make your own leprechaun punch using just Stampin' Up! products? Well, this video shows the viewer how to make your very own leprechaun punch! The video provides detailed step by step instructions on how to make the leprechaun punch using nothing but Stampin' Up! products. The video is very simple and each instruction is very clear and exact. Viewers will have a easy time learning this and will be making their own leprechaun punches in no time! So get working!
In another installment of its boxing series, Rival Boxing Gear experts show, how to defend and counter-punch against a right hand punch. This video shows viewers three basic techniques for defending against the right hand punch: the parry, the block, and the slip. It also demonstrates effective counter-punches (right hand, right uppercut, and left hook) to throw and describes when each counter-punch is best used. This 6 minute, 20 second video makes good use of repetition and multiple camera ...
In this tutorial, we learn how to make a Tractor using Stampin' Up punches. First, you will need to punch out a black scallop circle, another black circle, two yellow circles, a yellow square, and four green square shapes. After you have these cut out, you will glue the black scallop circle to the yellow circle so it's underneath. Then, take the green piece and glue it with the other yellows to create the shape of the tractor. Glue the circles at the bottom to make the wheels, then save this ...
In this video, we learn how to make an owl with Stampin' Up punches. First, cut out two dark brown scallop circles, then two light brown scallop circles. After this, cut out two orange flowers, two black small circles, three white circles, and an orange heart. To put these together, cut one of the dark brown punches in half so you have two pieces. Then, cut off half the flower on both of the flower shapes. Next, put all the pieces together, using the dark brown for the face along with white a...
Follow along as Josh Gardner gives us step by step instructions on how to build a punching bag from trash.
Dawn from "Stampin' Up" shows how to make an adorable Christmas card. She uses cardstock and several shapes to create this cute Christmas tree. A scallop circle hole-punch makes this craft a breeze - you could easily make enough of these cards for everyone on your list. A triangular base and six or seven scallop punches cut into quarters are all that is needed for the body of the tree. A star punch and some small circle punches bring this little tree to life. Your friends and family will want...
Make a Christmas Gift Card Holder Materials
We know that your Thanksgiving dinner guests will be inundated with food during your feast, but it's an awful nice gesture to send them home with something sweet as well. Rather than packing up a huge take out box with turkey leftovers or a piece of pie, why not hand out a small bag full of candies?
It’s the cocktail that packs the perfect punch. Learn how to mix Planter's Punch. You will need:
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Adolfo explains how to use a punching bag. You can also learn how throw a proper jab. The punching bag is where you develop your strength and learn the combinations.
Punch is fun, but it is much more fun when you add a little rum into it. In this how to video yogi Tara Stiles shows you how she likes her rum punch. Watch and learn how to mix pineapple juice, orange juice, simple syrup, and your favorite rum punch.
Celebrate America's birthday the way the Founding Fathers might have, by whipping up a batch of Plantation Punch. Howcast presents this video recipe guide to mixing the alcoholic drink: The Founding Father's Plantation Punch. Perfect for the 4th of July.
