It is estimated that 6 million people in the UK suffer from urinary incontinence, and it is twice as common in women as men. In this exclusive guide, Dr Harper explains the causes of this surprisingly common, but distressing, condition and advises on the exercises, techniques and surgery that can help alleviate the problem. Suffering in silence is the only option no longer available. Watch this video tutorial and learn how to treat urinary incontinence.
In this episode, Jennifer goes over how to use the common words "advise", "recommend", and "suggest" in the English language. This is great for all levels of students learning English as a second language (ESL).
Dan and Jennifer offer dating and relationship advice. Dan and Jennifer are answering a question from a young lady who wants to be in a relationship with a guy who is still hung up on his ex-boyfriend. Dan offers the advice of moving on, because the guy is not ready for a relationship. Jennifer describes this a love triangle with one person stuck in the middle. They both advise that the eventual outcome will be one of the women in his life will finally move on. The question is whether the wom...
In this video the woman is lecturing on how to maintain a hair perm. She advises to locate a good salon to determine what type of perm you want for your particular hair type. After you get a perm do not wash the hair for at least 14 hours in order for the perm to set properly. Keep the hair moisturized as much as possible. Do this by looking for hair products such as shampoo and conditioners indicating it contains moisturizers. The woman very emphatically cautions against rubbing the hair wit...
John White is an expert horticulturist. He thinks you need to make sure to add zinc to the proper care of your pecan trees. White advises to buy zinc at your local gardening store and use a garden sprayer to put it on your trees. Older trees and younger trees need to have zinc at different times. When you are spraying make sure to hit all the limbs and leaves. Without proper care your trees will not be as healthy as they would if you follow White's simple instructions. Make sure to follow his...
Mark Dommen, chef-partner of San Franciscos One Market Restaurant, advises viewers against the wrong approach: Do not use a dull knife, do not carve at the dining table (as much as you might want to), and do not hack at your bird willy-nilly. This video demonstrates all the wrong ways to carve a turkey. Pay attention for advice on the correct way to carve a turkey!
Around half the UK population will develop piles at some point in their life. In this exclusive guide, Dr Jessen explains the causes of hemorrhoids and dispels some myths along the way. He also discusses treatment options – from over-the-counter creams to surgery – and advises on the best way to prevent piles occurring in the first place. Watch this video tutorial and learn how to diagnose and treat hemorrhoids.
The video begins with a photo of Miley Cyrus with her curly wavy hair. The hair stylist then begins to demonstrate the process to create that same hair style on a subject. She begins by brushing the subject’s hair and then sprays some heat protecting spray onto the hair. The next step is to spray curl boosting spray onto the hair. The hair is sectioned off into small sections. Next is to use a curling iron and wrap the hair around the iron in a spiral pattern and hold for about 30 seconds. Th...
Kathy Kaehler, author, celebrity trainer, spokesperson and mother, gives us a rundown of the best exercises for fellow women and moms on how to target their belly fat and love handles, and specifically the best ways to tighten these areas. Kathy first does advise us that if you're going to be targeting like this the most important thing first will be cardio and general fitness. Then, she offers us first the side plank, where you place one elbow to the ground, lying on your side, and then elev...
In the case of a biological or chemical attack, quick thinking can keep you safe. HOW TO SURVIVE advises moving cross wind out of the area, decontaminating, and minimizing contact with others in order in order to survive. Watch this video anti-terrorism tutorial and learn how to survive a biological or chemical attack.
Big predators pose a big threat unless you know what to do under attack. HOW TO SURVIVE advises making lots of noise, freezing when confronted, and playing defense in order to survive. Watch this video outdoor safety tutorial and learn how to survive an attack from a large predator, like bears or cougars.
Matt, the Shirtless Apprentice, advises viewers on the proper procedure for lighting a green screen. The successfully implemented chroma key technique can significantly raise the production value of any video podcast. He gives specific advice on how to separate the light that falls on the subject from the light on the greenscreen, a traditionally tricky technique.
Twiggy, Mia Farrow, and recently, Mia Wasikowska have all done it. Short, pixie-cut hair has been the hairstyle of choice for liberal prepsters for several decades now, the symbol of modernity and hipness.
Hardware and home improvement expert Ron Hazelton describes his strategies for using invisible shelving brackets. To begin with, he advises that a shelving installation, invisible or not, be installed beginning at the center point, because upon attaching the main support, it will automatically be leveled. Ron suggests that mounting brackets have the same color as the background, so that the brackets depend not only on being hidden for the most part, but that the portions that are present do n...
Assigning rewards and punishments in a group-oriented workplace is a tricky business, as either one is very dangerous when misplaced. This video features an executive coach explaining how managers can deal with an employee who tries to take all of the credit for the work that their work does erroneously. It advises you to analyze why the employee feels like they have to take all the credit and also to create a system that does not reward such behavior.
Any classically trained vocalist would advise you not to EVER scream during a song. That's because any kind of screaming harms your vocal chords and could lead to a raspy, damaged voice later on in life. However, as many rock and hard metal songs require wailing of some sort, this video will teach you how to scream should you need to.
This video tutorial will get you started playing B flat barre chords on the ukulele. In it, you'll find a number of tips and techniques for fretting the B flat chord and be advised of common pitfalls. For more information, and to get started playing B flat chords on your own uke at home, watch this helpful video guide.
This is a video on how to make Turbo cider that is produced and ready to drink in under 2 weeks.
You can embellish the basic drone sound of the didgeridoo by using your voice. If we liken the basic drone to the canvas for our musical expression, then your voice is the paint you use to colour that sound.
Andy Field shows us a trick that has little set up and carries a high reaction. This trick is called the wrong prediction trick. You will need a deck of playing cards a wallet and a black magic marker. Take out the queen of hearts and write "9 of clubs" on the back of it. Stick the card in the wallet face side up this will be called the "force card". Find the 9 of clubs in the deck and slightly bend it to give a slight concave effect. Do the same to the queen of hearts. Fan out the deck face ...
At any given time, about 10% of the UK population have warts, which costs the NHS a staggering £40m a year in treatment. In this exclusive guide, Dr McKenna discusses the various types of wart – from the common wart to the genital wart – and advises on both preventative measures and treatment options available, to ensure that these little blighters will blight you no more. This video tutorial shows how to diagnose and treat warts.
You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.
Looking to get into the weird world of circuit bending? In this four part video tutorial geared towards beginners, learn in thirty minutes how to circuit bend. Tools you will need include a soddering iron with innerchangeable tips (thin pencil preferred), thin sodder, hook-up wire, a wire cutter, a wire stripper, a drill with drill bits, plyers (needle nose included), and screw drivers of various small sizes. Other useful tools include cresent wrenches for toggle switches, jewelers files, & a...
The hairdresser in the video explains how to use hair rollers properly. He tells about two types of rollers, velcro, and heated rollers. Velcro rollers are advised for dry hair, because if you put them in wet hair, and let them dry you wont be able to get them out. The man in the video explains when applying velcro rollers, the section of hair should not be bigger than the roller itself, in length, and width. He tells you of a trick of his, to put your thumb inside the roller, as you roll the...
If you have an Android-based cell phone and want to tether it to your MacBook, MacBook Pro, or other computer running Mac OS X software, the secret lies in a little application called PdaNet.
We've always been advised to apply eyeshadow shades that complement our individual eye colors. So for sisters with brown eyes, a deep royal purple or metallic silver will bring out the richness and golden undertones of our eyes, while blue eyed gals look great with sunset tones.
In this video, you are shown how to alternate hammer curls, while standing up, with dumbells. They instruct you to stand up, with your legs slightly bent, so you down overload your spine. Having your dumbells at your side, keep your back straight. Next you are advised to flex your forearm, keeping your elbow as still as possible, and lower your forearm back to the starting position, and repeat with the other arm, and remembering to breathe. They reveal some common mistakes with this workout, ...
John White shows how to clean and sharpen your tools by using a file and WD40. He also advises to repair the wooden handles of your tools to prevent injury. Run the file along the back and sides of the shovel. Leave the front part smooth. Make sure you remove any mud to prevent corrosion. Use steel wool to achieve this as well as WD40. Use the file to sharpen the edges of your hoe and again clean with steel wool and WD40. The file is also useful for sharpening trimmers. Clean all the dried pl...
Curtis Smith of Yard and Garden teachers viewers how to protect outdoor plants and shrubs in the winter. For instance, Lilacs and be burned by the cold weather so it is advised to not place lilac to the South or the West against a wall in the winter. Next, with a privett plant there may be damage on the leaves but others are perfect - but this is normal. This plant is an evergreen and some cells in the leaf may die which will make the leaves look damaged. This will be shown on last years leav...
Dr. Schultz explains how to get rid of spider veins. The best treatment for spider veins depends on where they are. 1. On your legs, the best treatment is injections. It takes one to several treatments after which you will then be advised to wear tight compression stockings for three days. 2. If the spider veins is on your face, the best treatment is lasers where they usually work the first time and is not painful. 3. See your dermatologist for a treatment to get rid of spider veins.
The maximum is a 1000 gold. In order to hack and win the game, he goes through several techniques choosing a level to start out, once a level completed and he collects one gold. He then selected a cheat engine in his Firefox page. He advised in order to hack the game, multiply the amount of gold you have times 8. At that point you have to sell something in the game. That created 2, so 2 times 8 is 16. Repeat the process. Then multiply that by 8000 to create 1000 gold which is the maximum amou...
Bartending expert Derrick Schommer gives a graphic demonstration on how to make a Suntan Lotion cocktail with rum. Derrick informs us that this is a very simple cocktail, its ingredients being 1 oz. each of coconut rum, amaretto and cream. All three are shaken well together with ice, and then strained into a lowball glass full of ice cubes. In closing Derrick advises that instead of the regular thick cream, it would be better to use the thinner lye cream, since regular cream would make the co...
Now that Halloween has come and gone, it's officially the holiday season: In less than two months we'll faceroll our way through Thanksgiving, Christmas, and New Year's. And as we all know, the holiday season is also the season of gluttony. While we advise you to limit your portion sizes and only have one serving of your favorite dishes this holiday season, we definitely don't think you should avoid good food.
Kim Parent from Drivers Side answers questions received about the diagnosis of sounds your car may make. 1. Squealing sound-Typically means brake pads need to be replaced. 2. Mechanical sound with steering wheel looseness-Probably means you have loose joints in the front of your car. Kim advises that this is a safety issue. 3. Mechanical knocking sound without steering wheel looseness-If you hear this sound when you're making turns this could mean you have a CV Joint that's worn out. Kim reco...
This video details how to survive a knife threat from behind. When threatened from behind with a knife, do not attempt to move the body first, this will result in the attacker maintaining the capability to thrust the knife into the body. When threatened, place arms out and low in a submissive position, this is to be followed by moving the left arm backward in a sweeping motion to push aside the arm which is holding the knife. Once the arm is moved, turn the body and bring the elbow up into an...
The video starts out with the narrator explaining the benefits and uses of a compost pile. He then begins to demonstrate the steps to start a compost pile. He lists the ingredients and demonstrates how to mix it up with a pitchfork and shovel. He advises to put brown organic matter such as wood chips, leaves, sawdust, etc. as the first layer in the pile. Then add a layer of green organic matter such as grass clippings. A layer of kitchen scraps or manure can be added. He then shows how and wh...
This is a tutorial video on uploading HD quality video onto YouTube. The video is simply a screen shot view of the YouTube home page. As the narrator goes through the steps the cursor moves and clicks on what you should click on. He advises to click on upload; he clicks to choose a video. The video must have a certain resolution to be assigned HD video. He indicates that YouTube will accept a variety of file formats to upload. You must use the 44.1 kHz frequency rates to get the best resoluti...
In this Home & Garden video tutorial you will learn how to identify problems with the cotton wood and aster tree. Curtis Smith, extension horticulturist, presents this video along with Judy Nickell, master gardener. Female Junipers make berries and male Junipers make pollens. Lot of people are allergic to the pollens. So, you will be better advised to avoid male junipers in your landscapes. On the other hand berries of female junipers attract birds and are good for increasing bird activity. F...
In this video the author explains when to write a recommendation letter to some one. He says that one may often face this situation to write a recommendation letter to some one we know. He advises that you should write a recommendation letter about some one only if we think that they are good at what they do and if we really believe in them. He says not to write recommendation letter if there is any problem because there is a chance that we may loose our credibility by such an action. This vi...
From Dogmantics, dog trainer Emily Larlham shows how to train your dog to walk calmly on a leash. "I would advise against using any forms of positive punishment when teaching any behavior, but especially leash walking, as startling or hurting a dog actually increases their stress hormones in their body causing the dog to be more hyperactive and more likely to become aroused and reactive towards other dogs and people (whether they want to greet them or not)." (Dogmantics)
